Member Since: Mar 10, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 46
Overall: 1,132
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Yesterday, 7:17amLast Forum Post: Never Last Photo Upload : May 15, 2008 5:26pmLast Profile Update: Sep 3, 2008 10:11amLast Blog Post : Apr 1, 2008 12:17pm
Real Name: Windy Elizabeth
Sex: Female
Age: 23
Location: Houston, Texas, United States
Occupation: Oil & Gas Exploration
Personal Website: http://www.myspace.com/hardcoreforher
Gym: 24 Hour Fitness
Gym Location: Sugarland, Tx
When I Started: Aug, 2006
How I Started: When I found out my BMI at the time was 32%!!!!
Why I Love It: I like seeing new cuts and I never regret working out.
How I Stay Motivated: Seeing a difference in how my clothes fit.
BB Accomplishments: I ran in the Houston Half Marathon!
Forum Signature:
May 15, 2007 Aug 28, 2008
This was taken when I was working out but still not eating clean.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): Lose more fat and tone!
Goal (Long): Get lean, then stay lean.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 20%
Upcoming Contest:
This Member has not entered any Videos yet.
Ronnie Coleman bodybuilder
Played: 35 Why I like this video: Because it's Ronnie!
Category: Training on Apr 1, 2008 12:17pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 24, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 3, 2008 8:44am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Cooking
Working on my house
Watching MMA and other sports
Magazines:
Healthy Foods:
Smoothies
Tofu, veggies with brown rice
Protein Pancakes
Cheat Foods:
Workout Music:
Cro Mags
Death Before Dishonor
Once For All
Supplements:
[ Leave HARDCOREFORHER a Comment
psycho739 [ View Profile ] Aug 20, 2008 11:59am
Hey it's great to see another Houstonian here on body-space! Judging by your progress pictures you have really done a great job and I applauded your determination. WOW the half marathon that’s awesome I have been wanted to do it for a while now! My father and I volunteer every year to help out the Houston Aramco Half-Marathon I wonder if we were one of the groups who handed you your shirts (they were grey this last year)!
Step Beyond [ View Profile ] Aug 12, 2008 9:10am
Glad you are getting back on track. Check out my blog on goalsetting - may give you a few pointers and help ya out a bit. Bets of luck!!!!
dindysport [ View Profile ] Jul 10, 2008 7:22pm
great improvements...keep up the good work...
KatNap [ View Profile ] Jun 21, 2008 4:00am
Hi Windy !!
FAMILY1ST [ View Profile ] Jun 19, 2008 7:38am
good progress..keep up the good work
Andrus73 [ View Profile ] Jun 16, 2008 7:19am
Nice bicep progress! So what do you do in O&G? I'm in the industry myself.
isaaca111 [ View Profile ] Jun 6, 2008 7:07am
Good morning HARDCORE! How ya you been up there in H-town?
KatNap [ View Profile ] May 24, 2008 4:48am
Have a Happy Memorial Day !!
Pretty_Standard [ View Profile ] May 8, 2008 5:15pm
Good work girl, looking good
meno20 [ View Profile ] May 8, 2008 9:21am
u got nice physique,,wish u best of luck for ur goals,
isaaca111 [ View Profile ] May 2, 2008 7:59pm
Its going really well. I'm gonna change up my workout routine alittle. I had a great workout this morning and did things that I haven't done in a long time. Well your looking good so keep it up. And you sound like your having fun. Have fun this weekend.
isaaca111 [ View Profile ] May 2, 2008 12:39pm
Hahaha! Thats good. I'm in Victoria and you can't get anymore ghetto. How is your training going?
TxCABRON [ View Profile ] May 1, 2008 7:23am
www.throwarealparty.com
www.m yspace.com/throwarealparty
add me!!!
Kinglee- [ View Profile ] Apr 25, 2008 6:28am
Whats up, good job in your training; and the half marathon!
bigbiff [ View Profile ] Apr 21, 2008 7:14pm
thanks for the add. keep up the great work looking good
Bumble Bee guest Apr 19, 2008 7:52pm
Wow Look at those Guns!
jwall1057 [ View Profile ] Apr 15, 2008 9:49am
remarkable photo gallery. much respect
The_Connection [ View Profile ] Apr 3, 2008 10:13am
Thanks for the add, your back is amazing! Keep up the good work!
ProteinPancakes [ View Profile ] Apr 1, 2008 2:38pm
Thanks for the add!
xstreetjusticex [ View Profile ] Mar 25, 2008 5:39pm
Great workout today! way to push thru those deadlifts
