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What HAMMER35 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

HAMMER35's Last 17 Items:

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Oct 19, 2009
HAMMER35 changed Body Fat from 11% to 10%, a loss of 1 percentage point in 10 days
Oct 9, 2009
HAMMER35 changed Body Fat from 16% to 11%, a loss of 5 percentage points in 129 days
HAMMER35 changed Weight from 183 lbs. to 174 lbs., a 9 lb. loss in 129 days
HAMMER35 joined the BodyGroup Lean Cuts
Jul 24, 2009
HAMMER35 created a new blog entry, "cutting fat"
Jul 14, 2009
HAMMER35 joined the BodyGroup The DO WORK Crew
HAMMER35 changed Overall Goal: "I would like to get down to 8%bodyfat. "Do The Work Crew"."
HAMMER35 created a new blog entry, "body fat"
Jun 28, 2009
HAMMER35 updated Fit Status "going to start fresh back from vacation. eating the right foods and get the BF down"
HAMMER35 updated Motivation Level from 5/10 to 8/10
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