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HA-Y-N
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Dec 22, 2008 Apr 4, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 0.0 lb (0.0 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 28, 2008 Nov 23, 2009 Jun 30, 2008 Goal Has Expired  
  265.0 lb (120.5 kg) 265.0 lb (120.5 kg) 235.0 lb (106.8 kg) 30.0 lb (13.6 kg)  

Date Body Stats: Weight Change % Change
Apr 4, 2009 265.0 lb (120.5 kg) -10.0 lb (-4.5 kg) -3.6 %
Mar 9, 2009 275.0 lb (125.0 kg) -10.0 lb (-4.5 kg) -3.5 %
Dec 22, 2008 285.0 lb (129.5 kg) 20.0 lb (9.1 kg) 7.5 %
Feb 28, 2008 265.0 lb (120.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 31, 2008 265.0 lb (120.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.0 % Change: 4.0 %
Current: 28.0 % Percent Change: 16.7 %

  Start Current Goal Remaining  
  Feb 28, 2008 Nov 23, 2009 Jun 30, 2008 Goal Has Expired  
  24.0 % 28.0 % 15.0 % 13.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 22, 2008 28.0 % 4.0 % 16.7 %
Feb 28, 2008 24.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 28, 2008 50.0" (127.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 28, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 28, 2008 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 28, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 22, 2008 6'2.5" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 31, 2008 6'2.5" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 85.0 lb (38.6 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 27.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 6, 2009 400.0 lb (181.8 kg) 25.0 lb (11.4 kg) 6.7 %
Feb 4, 2009 375.0 lb (170.5 kg) 60.0 lb (27.3 kg) 19.0 %
Feb 27, 2008 315.0 lb (143.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 420.0 lb (190.9 kg) Change: 105.0 lb (47.7 kg)
Current: 525.0 lb (238.6 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 6, 2009 525.0 lb (238.6 kg) 35.0 lb (15.9 kg) 7.1 %
Feb 4, 2009 490.0 lb (222.7 kg) 70.0 lb (31.8 kg) 16.7 %
Feb 27, 2008 420.0 lb (190.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 134.0 lb (60.9 kg)
Current: 500.0 lb (227.3 kg) Percent Change: 36.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 6, 2009 500.0 lb (227.3 kg) 100.0 lb (45.5 kg) 25.0 %
Feb 4, 2009 400.0 lb (181.8 kg) 34.0 lb (15.5 kg) 9.3 %
Feb 27, 2008 366.0 lb (166.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 50.0 lb (22.7 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 37.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 6, 2009 185.0 lb (84.1 kg) 50.0 lb (22.7 kg) 37.0 %
Feb 27, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 40.0 lb (18.2 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 16.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 6, 2009 280.0 lb (127.3 kg) 40.0 lb (18.2 kg) 16.7 %
Feb 27, 2008 240.0 lb (109.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 25.0 lb (11.4 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 6, 2009 250.0 lb (113.6 kg) 25.0 lb (11.4 kg) 11.1 %
Feb 27, 2008 225.0 lb (102.3 kg)


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