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View HA-Y-N's:
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Membership Info
Member Since: Jan 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 44
  • Overall: 2,535
Forum Posts: 130
BodyBlog Entries: 0
Comments to Others: 732
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:42pm
Last Forum Post: Feb 27, 2008 11:11am
Last Photo Upload: Feb 16, 2009 10:09am
Last Profile Update: Nov 3, 2009 4:55pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 119
Stalking (?) : 16
Inspiring (?) : 2

HA-Y-N

Overall Goal:  HA-Y-N has not set an Overall Goal 

Fit Status:  I'm seeing the results of the hard work and determination.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
California, United States
Occupation:
PUMP MECHANIC
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1983
How I Started:
I started back in high school when I was playing football. I continued throughout college til present. About a few years ago I fell on hard times. I almost gave up on life. In just the past couple of years I've gotten my life back to were it was b4 everything. Now it's on like donkey kong. I weigh more then I ever did in my life, but all that's about to change.
Why I Love It:
It makes me feel good about myself, more so now then before. I love that burning feeling I get when I go heavy on arms day. I love the pump I get in my chest after I do my bench presses. Just seeing my body transform.
How I Stay Motivated:
What I just went thru in my life keeps me motivated. I lost both parents within a three year span. Then I lost my best friend to a drug overdose. If that ain't motivation enough then I must be doing something wrong.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 3, 2009 4:53pm

What HA-Y-N Is Up To:
Oct 11, 2009
HA-Y-N changed Overall Goal: "."
Aug 11, 2009
HA-Y-N is inspired by DemetriaF. Reason: "all i can say about Demetria is she keeps it real. her words not only encourage but inspire me to train harder and be more dedicated. this w... "
Apr 9, 2009
HA-Y-N uploaded a new Progress Picture
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 22, 2008 Apr 4, 2009
I really hate this pic of me. It shows how bad I need to get back in the gym. I believe Im at 28% body fat and weigh close to 285.
Im 265 pounds woohoo. Been on Cellucor weight loss stack for three weeks.
Last Updated: Apr 9, 2009 5:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 28, 2008 10:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 27, 2008 9:03am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Oct 11, 2009 5:13pm

Members That Inspire HA-Y-N:
JustMinxy [ BodySpace ]
you know u do baby girl, thats inspire me. when u set ur mind to doing something u do it. ive always admired ur work ethics. u r someone who spits in the eye of fear. i applaud all that you have accomplished. stand up and take a bow.
read more »
DemetriaF [ BodySpace ]
all i can say about Demetria is she keeps it real. her words not only encourage but inspire me to train harder and be more dedicated. this woman takes care of animals on a farm and she also runs a coffee business. through all that she still finds the time to keep herself sexy through exercise and diet. "Aloha wau ia 'oe e Demetria, and thanks for all the encouragement to keep pushing forward.
read more »
View all 3 members who inspire HA-Y-N »

BodyAnswers
HA-Y-N has answered 12 of 67 total questions.
View all 12 of HA-Y-N's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Feb 28, 2008 3:21pm

How many days per week do you do cardio?
4
- Updated Feb 28, 2008 3:21pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
DC's Protein Mix from Trueprotein.com
- Updated Feb 28, 2008 3:20pm

View all 12 of HA-Y-N's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 11, 2009 5:13pm

Videos of HA-Y-N
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2009 5:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2009 5:13pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 3, 2009 4:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 130 View All Posts
Posts Per Day: 0.20
Last Activity: Oct 14, 2009 10:01pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Surfing
  • Hangin with Homies
  • Kickboxing
Healthy Foods:
  • Grilled salmon and Ahi
  • Grilled chicken
  • Ground turkey
Cheat Foods:
  • Chicken katsu
  • Mac salad
Workout Music:
  • Beastie Boys
  • Pantera
  • Metallica
Last Updated: Feb 28, 2008 8:05am

Friends (135)









Last Updated: Nov 2, 2009 4:56pm

Visitor Comments (4)
[ Leave HA-Y-N a Comment ]
swimsuit MichelleParish [ View Profile ]
Today, 3:42pm
once again thank u so much! ur awesome
My Back ngatiporou23 [ View Profile ]
Yesterday, 11:38pm
kia ora my brutha im sorry to hear brutha about you being ill I hope you get better real soon. Thanks for the well wishes and I will keep pumping & improve some more aswell God bless and Takecare Haere ra & Kia Kaha e hoa
My Back ngatiporou23 [ View Profile ]
Nov 8, 2009 11:46pm
Kia ora my island brutha Hows the training going?
swimsuit MichelleParish [ View Profile ]
Nov 7, 2009 12:02am
you are so sweet thank you SO much! that made my day!
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