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Membership Info
Member Since: Jan 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 375
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 91
Forum Rep (?) :

Activity
Last Visit: Oct 6, 2008 12:17pm
Last Forum Post: Feb 27, 2008 11:11am
Last Photo Upload: Never
Last Profile Update: Mar 6, 2008 3:48pm
Last Blog Post: Yesterday, 8:36pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 4
HA-Y-N

"This is the year I shred up."

Personal Info And Background:
Real Name:
Sex: Male
Age: 37
Location: California, United States
Occupation: Longshoreman
Personal Website:
Gym: DA HOUSE
Gym Location:
When I Started: Jul, 1983
How I Started: I started back in highschool when I was playing football. I continued throughout college til present. About a few years ago I fell on hard times. I almost gave up on life. In just the past couple of years I've gotten my life back to were it was b4 everything. Now it's on like donkey kong. I weigh more then I ever did in my life, but all that's about to change.
Why I Love It: It makes me feel good about myself, more so now then before. I love that burning feeling I get when I go heavy on arms day. I love the pump I get in my chest after I do my bench presses. Just seeing my body transform.
How I Stay Motivated: What I just went thru in my life keeps me motivated. I lost both parents within a three year span. Then I lost my best friend to a drug overdose. If that ain't motivation enough then I must be doing something wrong.
BB Accomplishments:
Forum Signature:
Last Updated: Feb 18, 2008 10:19am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 28, 2008 10:05am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 27, 2008 9:03am

Goals:
Main Goal: Transform My Body
Goal (Short): This is the year I shred up.
Goal (Long): Get down under 240 and maintain that weight. Stay active and not let personal things disrupt my life like before. Stay healthy and strive to be the best I can be.
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 11%
Upcoming Contest:
Last Updated: Feb 18, 2008 9:39am

BodyAnswers
HA-Y-N has answered 12 of 56 total questions.
View all 12 of HA-Y-N's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Feb 28, 2008 3:21pm

How many days per week do you do cardio?
4
- Updated Feb 28, 2008 3:21pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
DC's Protein Mix from Trueprotein.com
- Updated Feb 28, 2008 3:20pm

View all 12 of HA-Y-N's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 18, 2008 9:39am

Videos of HA-Y-N
This Member has not entered any Videos yet.
Last Updated: Feb 18, 2008 9:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 18, 2008 9:39am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 18, 2008 9:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 6, 2008 11:46am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Surfing
  • Hangin with Homies
  • Kickboxing
Healthy Foods:
  • Grilled salmon and Ahi
  • Grilled chicken
  • Ground turkey
Cheat Foods:
  • Chicken katsu
  • Mac salad
Workout Music:
  • Beastie Boys
  • Pantera
  • Metallica
Last Updated: Feb 28, 2008 8:05am

Friends (30)
kristyleigh
kl
 

jessiek
work in progress
 

tatichamp
 

zhannamo
 

Melissa D.
 

petunialucky
 

chansy_so
me and my friend
 

kag808
 

Shiva0823
 

Last Updated: Mar 6, 2008 3:48pm

Visitor Comments (62)
[ Leave HA-Y-N a Comment ]
kl kristyleigh [ View Profile ]
Mar 30, 2008 1:57am
How you doing precious? Hope your weekend is going good. xo
kag808 [ View Profile ]
Mar 6, 2008 5:43pm
Oh I didn't think BJ was fighting until the end of May. :)
kag808 [ View Profile ]
Mar 6, 2008 1:20pm
Thank you so much sweetie. Hope you have a great day too. Yay, weekend is almost here! Have a good one. :D XOXO
kl kristyleigh [ View Profile ]
Feb 29, 2008 11:31pm
hehehe.......thanks for that CUTE comment. xo (take care of yourself)
kag808 [ View Profile ]
Feb 28, 2008 4:09pm
Thanks sweetheart, that's cool you're going to the game. Not really into basketball, I'm just boring like that lol. It's all about MMA for me. ;)
buddykay [ View Profile ]
Feb 27, 2008 11:54am
(I g0t it f4om my mama~ )X2 & trainin' jaja
kag808 [ View Profile ]
Feb 26, 2008 6:35pm
Rub it in why don't you!!! LOL! I *might* be going in May. My friend is graduating and I want to be there for that. :)
kag808 [ View Profile ]
Feb 26, 2008 1:58pm
Awww, you're so cute! Well I could definitely use some color right now. Every time I go to the islands I have a tendency to get super DARK! Can't wait to go back. No freezing snowy places for me lol!
Melinda June Melinda F [ View Profile ]
Feb 26, 2008 10:24am
I know I've added some muscle, not enjoying the litte bit of freakin fat that came with, par for the course, anyway I'm as motivated as ever and am training every part of me - DO OR DIE. How's your training.
mattscott [ View Profile ]
Feb 26, 2008 10:03am
I love noxplode, my wife takes a fat burner called lipo6, she says its better than hydroxycut.
sweettlipps37 [ View Profile ]
Feb 26, 2008 8:12am
thanks sexy..i hope you have an awesome day..muah..laterz... melissa
sweettlipps37 [ View Profile ]
Feb 26, 2008 8:05am
hey sexy..i was sick all weekend..i had an upper respitory infection..its getting a little bit better now..
kag808 [ View Profile ]
Feb 25, 2008 7:25pm
It was just one of those weekends where a some of my friends I usually see, ended up going out of town so it was boring. :( I'm ready to go to Tahiti babe! I need a little retreat... and a tan lol! Kisses right back at ya!
mattscott [ View Profile ]
Feb 25, 2008 5:12pm
Thanks bro and likewise. Doing the same, trying some new products pretty stoked with the noxplode. Having some injuries to deal with, but its all good. How about you, hows your training coming along?
Go Dawgs Cnstnce [ View Profile ]
Feb 25, 2008 3:14pm
Thank you so much, that is so sweet of you to say. I love your ink, by the way!
kag808 [ View Profile ]
Feb 25, 2008 1:16pm
Hey sweetie, I had an ok weekend. I really didn't do much, just relaxed. It was freezing huh!?!? Well I hope you have a great Monday (those are always hectic). Talk to you soon.
Fitness Modeling Sportswear figure_girl [ View Profile ]
Feb 25, 2008 1:02pm
Thanks! I'm glad that you like the new pic! I had a good weekend. You? I worked, but its ok. Training was good. Talk to you later on, Linda
kag808 [ View Profile ]
Feb 20, 2008 6:04pm
No, I have the book that shows all the islands, including Raiatea, Moorea, Bora Bora, etc... and yes of course if I go it will be for 2 weeks minimum! :) I'll let ya know!
kag808 [ View Profile ]
Feb 20, 2008 4:02pm
It wasn't raining too bad out here. Ok sounds good, I'll let you know when I go to Tahiti. I daydream about it all the time!!! :D
kag808 [ View Profile ]
Feb 20, 2008 12:10am
No, I actually never been to Tahoe. I'd love to check it out someday, but like I said, cold weather and I don't get along lol. You sure have a way with words, yep I'm smiling again! :) And OMG you went to Tahiti??? That's been my #1 dream spot to go to, for the longest time. I really want to go to Bora Bora and I have all the books. I can just stare at the pics all day long. It's so breathtaking out there.
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