Modified member since '02..

I would like to gain lean muscle and gain some courage to compete in a figure competition.

NO SHIRT ALL SUMMER

I Obviously want to transform my body, with less fat & more muscle

i get my cast off tomorrow! finally! havent really lost much size but have dropped more bodyfat, just time to wait and see how much smaller the left forearm is compared to right...

INSPIRE>>PAY IT FORWARD>>INSPIRE!!! Questions please! I am inspired by individuals who want to feel pain and are not weak! 100% is mental. Quit and you fail. Just started a whole new realm of training.....Time to SHOCK the body.

REBUILD MY LEGS WILL ADD 10 INCHES TO MY LEGS BACK IN 2012

Adding quality size for next contest season! NPC Novice MI 3/20 & John Simmons Powerhouse Classic 3/27

Hard work + Consistency = Results

Basically I'm trying to cut down on my sugar intake and add cardio to my routine. Of course I'm also training the abdominal muscles as well, using leg lifts and hanging knee raises.

i want to train consistantly

"I hope you live a life you're proud of. If you find that you're not, I hope you have the strength to start all over again."

I wanna turn the corner, go from being "that guy who's in good shape"...to "That guy who's freakin jacked."