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Membership Info
Member Since: Sep 15, 2007
BodyBlog Started: Oct 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 69
  • Overall: 66,502
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 536
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 12, 2008 12:41pm
Last Forum Post: Dec 8, 2007 7:01am
Last Photo Upload: Never
Last Profile Update: May 18, 2008 7:39pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 1232
Stalking (?) : 21
H-Bomb

"I want to Live Healthier."

Personal Info And Background:
Real Name: Heather
Sex: Female
Age: 26
Location: United States
Occupation:
Personal Website:
Gym: Anytime Fitness
Gym Location:
When I Started: Nov, 2006
How I Started: We ate our Thanksgiving meal in '06 and felt all tired, lazy and fat afterwards. That is when we decided enough is enough, and headed to the gym that night. At the time, we were also planning a trip to Jamaica, which was a little extra motivation for us.
Why I Love It: It is a stress reliever.
How I Stay Motivated: I work out with my amazing husband (jakedrob)...when I don't feel like going he does. We keep eachother motivated.
BB Accomplishments:
Forum Signature: When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me."
Last Updated: Mar 15, 2008 5:30am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Feb 12, 2008 6:10pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2007 8:20am

Goals:
Main Goal: Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 8, 2007 6:04pm

BodyAnswers
H-Bomb has answered 13 of 56 total questions.
View all 13 of H-Bomb's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Jan 6, 2008 8:47am

What do you think about people who "grunt" loudly while working out? Do you do it?
loud grunters are funny... but usually my music is too loud to hear them
- Updated Jan 6, 2008 8:28am

What type of person at your gym annoys you the most? Why?
the crazy creepy guy who stares so much that I don't think he gets any lifting done!
- Updated Jan 6, 2008 8:28am

View all 13 of H-Bomb's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 8, 2007 6:04pm

Videos of H-Bomb
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2007 6:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2007 6:04pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Coconut Candy Bar
Started: Sep 24, 2007
Reason: 
BSN Syntha-6, 2.91 Lbs., Mochachino
Started: Oct 23, 2007
Reason: 
Last Updated: Nov 3, 2007 4:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 12, 2008 12:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Painting!
Healthy Foods:
  • Steak, salads and fruits
Cheat Foods:
  • Cookies!!!
  • okay, okay... and Pizza Hut...
Workout Music:
  • Seether, Linkin Park, Wolfmother, Nickelback, Foo Fighters, Aerosmith, Ludacris, Kanye, etc.
Supplements:
Last Updated: Jan 6, 2008 7:52am

Friends (1253)
AshleyDee
 

tricky69
1st photo
 

theshatzu
 

Xof711
Go Hard!!
 

jack2eaton
RIGHT BICEP, DELT & PEC
 

juanbaltazar19
relaxed
 

CHADisBAD
Me
 

bcardi151
bicep chest
 

woody0312
 

Last Updated: May 18, 2008 5:59pm

Visitor Comments (95)
[ Leave H-Bomb a Comment ]
lorianne [ View Profile ]
May 18, 2008 6:16pm
Thank you! You look amazing....and your pics are great.....keep up your hard work, it really shows (your abs are totally popping thru).
frogs frogs everywhere frogprincess72 [ View Profile ]
May 18, 2008 6:02pm
just did the ab ripper x and yeah, it kinda burns...but in a good way :)
amysuds [ View Profile ]
May 18, 2008 5:45pm
Looking great Heather:)
Belles [ View Profile ]
May 18, 2008 2:46pm
Hey chickie! Those abs look great! Tell me what you're doing. I've been eating totally clean for about three weeks now and mine are coming along but not as defined as yours. Nice work!
flex275 [ View Profile ]
May 18, 2008 5:49am
wow i havent talked to u in forever..how u been doll?
fitwriter [ View Profile ]
May 17, 2008 10:07am
thanks, heather. let me know if you're interested in my physique profile series. please visit my bodyspace blog or www.myspace.com/fitwriter for updates on my projects. take care - andrew oye
204 lbs studinthemaking [ View Profile ]
May 17, 2008 9:40am
What your squat numbers at now?
Getinshapemom [ View Profile ]
May 17, 2008 7:45am
HEy, I am now trying to get out of the sun. I spent all day yesterday at the pool drinking beer. LOL!!
bodyauditor [ View Profile ]
May 17, 2008 7:29am
You are a stronger person than I. Maybe you can drag me to one of the meetings next time you go....if you can pry the cookie away from my gooie hands...
Upload your profile picture! CKY1 [ View Profile ]
May 17, 2008 7:25am
thanks, heather!!! comments like yours keep me going. i will PM you a detail of my cardio program
bodyauditor [ View Profile ]
May 17, 2008 7:24am
A love-hate relationship that I continue to go back to, over and over ad nauseum.....I refuse to admit it's a problem...yet!
bodyauditor [ View Profile ]
May 17, 2008 7:21am
How can something so good, be soooo bad? I ask myself that everytime I wake up and find that I have just eaten a double chocolate chunk cookie.
bodyauditor [ View Profile ]
May 17, 2008 7:17am
Bad cookie!
bodyauditor [ View Profile ]
May 17, 2008 7:15am
Morning H, How goes the living healthier thing?
kendafriend [ View Profile ]
May 17, 2008 7:10am
Cool, I'm going to hit the gym shortly myself & then go hang out with one of my buddies! I'm off tomorrow, so it's church, the pool & just relax! -Ken
kendafriend [ View Profile ]
May 17, 2008 7:01am
Life is good. It's 5PM here in Qatar! Time for me to get off! How are you today? Any big plans this weekend? -Ken
Noreality [ View Profile ]
May 16, 2008 6:48pm
Great pictures of your abs on dec 8th, keep it up!
another front view - 150 lbs jakemathias [ View Profile ]
May 16, 2008 5:24pm
thank you for posting them =] I'll be sure to check your progress every now and then, good luck!
j.d.1010 [ View Profile ]
May 16, 2008 12:46pm
love your pics :-) have an awesome weekend
Most Muscular houseshaka [ View Profile ]
May 16, 2008 4:20am
Just passin through to say hello! Nice progress pics
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