Member Since: Sep 15, 2007
BodyBlog Started: Oct 6, 2007
BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 98
Overall: 76,064
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 455
Forum Rep (? ) :
Last Visit: Yesterday, 11:13pm
Last Forum Post : Dec 8, 2007 8:01am
Last Photo Upload: Never
Last Profile Update: Yesterday, 8:35am
Last Blog Post: Never
Mutual Friends (? ) : 1319
H-Bomb
Overall Goal: H-Bomb has not set an Overall Goal
Fit Status:
H-Bomb has not entered a Fit Status.
Ask H-Bomb for an update.
Real Name:
Heather
Sex:
Female
Age:
28
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
We ate our Thanksgiving meal in '06 and felt all tired, lazy and fat afterward. That is when we decided enough is enough, and headed to the gym that night. At the time, we were also planning a trip to Jamaica, which was a little extra motivation for us.
Why I Love It:
It is a stress reliever.
How I Stay Motivated:
I work out with my amazing husband (jakedrob)...when I don't feel like going he does. We keep eachother motivated.
BB Accomplishments:
Forum Signature:
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
H-Bomb has answered 17 of 67 total questions.
View all 17 of H-Bomb's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
We allow one cheat meal a week
What is your favorite cardiovascular exercise? Why?
Running... I have a love/hate relationship with it...
Do you sometimes use joint health supplements?
Which ones do you use?
Glucosamine and Chondroitin
View all 17 of H-Bomb's BodyAnswers »
This Member has not entered any Videos yet.
ESPN Dream On Sports Video
Played: 100
Why I like this video: One helluva montage...
This member has no blog entries
Started: Sep 24, 2007
Reason:
Started: Oct 23, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
14 View All Posts
Posts Per Day:
0.02
Last Activity:
Yesterday, 11:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Painting
Lately, Rockband...yes, I know I'm a geek...
Healthy Foods:
Steak, salmon, salads, veggies and fruits
Cheat Foods:
Cookies!!!
okay, okay... and Pizza Hut...
Cheesecurds (can you guess where I am from?!)
Workout Music:
Sevendust, Breaking Benjamin, Seether, Five Finger Death Punch, Tool, Nickelback, Ludacris
Supplements:
[ Leave H-Bomb a Comment ]
jcolson [ View Profile ]
Dec 25, 2009 8:05am
Merry Christmas!
GTwreckinTX [ View Profile ]
Dec 1, 2009 4:07pm
midsection looks great keep up the good work!
The_10_2s [ View Profile ]
Oct 22, 2009 12:04pm
Heather how you been? how's jake? hope you guys are doing well.
version3oh [ View Profile ]
Oct 14, 2009 3:18pm
a;slkfjsl;adfjklsdfjkasl;dkjfl ksdjasl;jfj
Sir Lawrence [ View Profile ]
Sep 19, 2009 12:07pm
Hey H-Bomb remember me? It's been a really long time? How are you doing? How is your fitness going... abs look nice =) Have a good weekend!
rott69 [ View Profile ]
Sep 4, 2009 7:33pm
After a long hiatus I'm back to lifting weights again, keep up the good work and have a safe and enjoyable Labor day weekend.
scottshere1 [ View Profile ]
Aug 19, 2009 10:06am
Great avatar for your profile. Really shows off those rockin abs!!
MattDawg15 [ View Profile ]
Aug 18, 2009 2:07pm
hey stranger! it has been a while!! How are you doing? I hope you are doing well and having a great summer! BTW..you are looking insanely lean and sexy! Have a great day!
kendafriend [ View Profile ]
Aug 18, 2009 1:46pm
Hey Heather. Haven't seen you in forever. How's everything going?
-Ken
Rice009 [ View Profile ]
Aug 18, 2009 1:45pm
damn i like what i see great body
ChzKhmt [ View Profile ]
Aug 17, 2009 7:18am
Thanks for the add!
Tattedup [ View Profile ]
Jul 15, 2009 12:41pm
Extremely sexy stomach, hows the training going?
huge500lb [ View Profile ]
Jul 6, 2009 7:58am
great stomach you got on you and what a body also.....keep up the good work you been doing...keep intouch
MrMeso [ View Profile ]
Jun 24, 2009 4:45pm
Thanks for the add! Awesome body and definition you have! Keep up the great work!
Chaz_Roc [ View Profile ]
Jun 24, 2009 9:52am
Thanks for the ad,You look Smokin Hott! :)
Good Luck on achieving your goals!
Train Hard!!
Chaz_Roc
Romantic1983 [ View Profile ]
May 31, 2009 10:28pm
How r u??
version3oh [ View Profile ]
May 30, 2009 10:42pm
U R hideous... ugh
wd3 [ View Profile ]
May 26, 2009 10:32pm
you have great looking abs
bsnc40 [ View Profile ]
May 22, 2009 3:13pm
Hey, whats up? Everything been good?
Brodie_1955 [ View Profile ]
May 21, 2009 4:20pm
abs look great!!!