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Overall Goal
///
Lose Fat
To get shredded.
Progress & Goals
BEFORE
Apr 18, 2012
CURRENT
148.8 Lbs.
LEAN BODY MASS
11.2 Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Nov 13, 2008
CURRENT BODY FAT
7
%
Jan 23, 2013
PROGRESS HISTORY
Lbs.
2008-11-13
160
%
2008-11-13,2013-01-23
10,7
Lbs.
2008-11-13,2013-01-23
144,148.8
Programs
My Workout Philosophy View My Full Workout Program
Gzadiatorx has not added any program information.
My Nutrition Program View My Full Nutrition Program
Gzadiatorx has not added any program information.
My Supplement Program View My Full Supplement Program
Gzadiatorx has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
It is easy for me. I love it! My wife is also in amazing shape so I have to keep up with her. I also love being able to play all day with my kids.
Visitor Comments
eurasiansurgeon
t'was a gr8 day & am ready 4 a chillin out nite hope urs is de same
Feb 21, 2013 6:40pm
CyberCat
Thank you for requesting my friendship and kind words. I am a firm believer positivism is just as contagious as negativism and I prefer to pass on positive energy...thanks for returning the smile :-)
Have a Superific day!
Health & Happiness,
CyberCat
Feb 18, 2013 2:47pm
DragonButterfly
Thanks for the sweet pic review... Made me laugh Lol... Hope you're enjoying the holidays :)
Dec 20, 2012 11:55am
Gzadiatorx is now friends with TheFitMouse, Alight3 and 2 others.