Gymrat22379
"My goal is to be as big and ripped as genetically possible and possibly compete in some amateur shows. 40lbs of muscle on top of what I already have."
Progress Pictures
Oct 30, 2005
Oct 10, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
195.0 lb (88.6 kg) Change:
10.0 lb (4.5 kg)
Current:
205.0 lb (93.2 kg) Percent Change:
5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 20, 2008
205.0 lb (93.2 kg)
10.0 lb (4.5 kg)
5.1 %
May 1, 2007
195.0 lb (88.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
6.5 % Change:
0.5 %
Current:
7.0 % Percent Change:
7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 20, 2008
7.0 %
0.5 %
7.7 %
May 1, 2007
6.5 %
Click The Chart For Larger Version
Current Progress
Start:
49.0" (124.5 cm) Change:
1.0" (2.5 cm)
Current:
50.0" (127.0 cm) Percent Change:
2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Oct 20, 2008
50.0" (127.0 cm)
1.0" (2.5 cm)
2.0 %
May 1, 2007
49.0" (124.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.3" (43.8 cm) Change:
0.8" (1.9 cm)
Current:
18.0" (45.7 cm) Percent Change:
4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Oct 20, 2008
18.0" (45.7 cm)
0.8" (1.9 cm)
4.3 %
May 1, 2007
17.3" (43.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
29.0" (73.7 cm) Change:
1.0" (2.5 cm)
Current:
30.0" (76.2 cm) Percent Change:
3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 20, 2008
30.0" (76.2 cm)
1.0" (2.5 cm)
3.4 %
May 1, 2007
29.0" (73.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 20, 2008
5'11.0" (1.8 m)
0'1.0" (0.0 m)
1.4 %
May 1, 2007
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
325.0 lb (147.7 kg) Change:
22.0 lb (10.0 kg)
Current:
347.0 lb (157.7 kg) Percent Change:
6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 20, 2008
347.0 lb (157.7 kg)
22.0 lb (10.0 kg)
6.8 %
May 1, 2007
325.0 lb (147.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
389.0 lb (176.8 kg) Change:
29.0 lb (13.2 kg)
Current:
418.0 lb (190.0 kg) Percent Change:
7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 20, 2008
418.0 lb (190.0 kg)
29.0 lb (13.2 kg)
7.5 %
May 1, 2007
389.0 lb (176.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Oct 20, 2008
347.0 lb (157.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
161.0 lb (73.2 kg) Change:
20.0 lb (9.1 kg)
Current:
181.0 lb (82.3 kg) Percent Change:
12.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 20, 2008
181.0 lb (82.3 kg)
20.0 lb (9.1 kg)
12.4 %
May 1, 2007
161.0 lb (73.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Oct 20, 2008
301.0 lb (136.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
231.0 lb (105.0 kg) Change:
36.0 lb (16.4 kg)
Current:
267.0 lb (121.4 kg) Percent Change:
15.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 20, 2008
267.0 lb (121.4 kg)
36.0 lb (16.4 kg)
15.6 %
May 1, 2007
231.0 lb (105.0 kg)
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