GymininNY 
"ALWAYS GET BETTER!"
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Jul 9, 2005
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Dec 4, 2008
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I had been training for a couple of years, I was always serious but I dont think my body was mature enough yet.
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Workin hard on tightening up my obliques and serratus
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Jul 9, 2005
I had been training for a couple of years, I was always serious but I dont think my body was mature enough yet.
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Jul 21, 2006
This was taken on vacation a year later and I started to improve and get a little more defined and bigger
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Jul 22, 2006
This was also taken on vacation in 2006. The size was coming on but not quality muscle yet. I realized lighter training and gradual progession for heavy weight was the key for definition, so I started!
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Oct 31, 2007
This was on Halloween 2007, better and more defined but still not sharp enough
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Feb 22, 2008
I'm starting to see more vacularity and a harder look due to more strict lighter weight training (If you want to call 405 lbs deads for reps and 105 lbs seated dumbell shoulder presses light weight LOL)
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Mar 25, 2008
183 pounds
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Mar 25, 2008
183 Front Double
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May 7, 2008
Most recent at 176
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May 7, 2008
176 Front Double...I think those 7 pounds made a difference in my definition
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Dec 2, 2008
Side Chest
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Dec 2, 2008
Trying to get a little rounder in the upper half
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Dec 2, 2008
Really hittin legs with hi reps...not too worroed about mass but more so detail
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Dec 2, 2008
Overall shot...a little lighter at about 172
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Dec 4, 2008
Workin hard on tightening up my obliques and serratus
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