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Membership Info
Member Since: Jan 10, 2006
BodyBlog Started: Jul 29, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 8
  • Overall: 215
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 6:57pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 20, 2009 8:06pm
Last Blog Post: Jul 28, 2009 8:23pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Gymgirl40

Overall Goal:  Summer vacation is over--back to reality!!

Fit Status:  Missed the gym yesterday and today! Ughhh!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Kim
Sex:
Female
Age:
2009
Location:
Thunder Bay, Ontario, Canada
Occupation:
Municipal gov't
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2001
How I Started:
Starting working out in preparation for my sister's wedding to get into shape, gain more energy and generally get healthier.
Why I Love It:
I love how it makes me feel inside, even when I'm a little sore.
How I Stay Motivated:
Just do it
BB Accomplishments:
Entered my first competition when I turned 40--placed 2nd
Forum Signature:
Last Updated: Aug 1, 2009 10:04pm

What Gymgirl40 Is Up To:
Sep 3, 2009
Gymgirl40 joined the BodyGroup 2009 MuscleTech Transformation
Aug 20, 2009
Gymgirl40 changed Overall Goal: "Summer vacation is over--back to reality!!."
Aug 6, 2009
Gymgirl40 updated Fit Status "Missed the gym yesterday and today! Ughhh! "
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 1, 2009 8:38pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 1, 2009 8:38pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Summer vacation is over--back to reality!!
Goal (Long):
AM Cardio Monday through Friday Teach a Spinning/Circuit classes Tues/Thurs Strength trainng Monday through Friday-lunch hour Sat AM - "300" girl version Sunday - REST No alcohol Follow set macronutrient meal plan 50 carb, 30 protein, 20 fat Maintain nutrition and workout journal
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 20, 2009 8:06pm

Members That Inspire Gymgirl40:
Gymgirl40 does not have inspirational members yet.

BodyAnswers
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Contest History:
Jun 30, 2007:
OCB IDFA Canadian Classic - Placing: 3
Jun 10, 2007:
IFBB Ontario Naturals - Placing: 5
Jun 03, 2007:
IFBB Thunder in the Bay - Placing: 2
Nov 04, 2006:
OCB IDFA Canadian Classic - Placing: 1
Jun 03, 2006:
IFBB Thunder in the Bay - Placing: 2
Last Updated: Aug 1, 2009 10:42pm

Videos of Gymgirl40
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2009 10:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2009 10:42pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 28, 2009 8:23pm

I've checked this site out and didn't realize that I had actually set up an account back in Jan 2006.  Never really used it but have been motivated by reading others blogs.  So, I thought,"why not give it a try!".  Nothing ventured, nothing gained.  I'm committed to training...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 1, 2009 10:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 20, 2009 8:40pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
  • Muscle & Fitness
  • Muscle Mag
Healthy Foods:
  • Egg whites
  • Tuna
  • Asparagus
Cheat Foods:
  • Wine, any kind!
Workout Music:
  • Rock Classics
Supplements:
Last Updated: Aug 1, 2009 10:48pm

Friends (0)
Last Updated: Aug 1, 2009 10:48pm

Visitor Comments (0)
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