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GymbagJamie
"15% Body Fat and lose 20lbs. I want to be super healthy to set an example for all my lil' ones!"

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Profile
BodyBlog (1)
Photos (36)
Progress & Goals
Workout Tracker (7)
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Nov 30, 2009 Nov 30, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: -10.5 lb (-4.8 kg)
Current: 131.5 lb (59.8 kg) Percent Change: -7.4 %

  Start Current Goal Remaining  
  Nov 6, 2007 Dec 28, 2009 Jan 6, 2008 Goal Has Expired  
  138.0 lb (62.7 kg) 131.5 lb (59.8 kg) 125.0 lb (56.8 kg) 6.5 lb (3.0 kg)  

Date Body Stats: Weight Change % Change
Feb 10, 2009 131.5 lb (59.8 kg) -1.5 lb (-0.7 kg) -1.1 %
Feb 3, 2009 133.0 lb (60.5 kg) -1.0 lb (-0.5 kg) -0.7 %
Jan 27, 2009 134.0 lb (60.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 20, 2009 134.0 lb (60.9 kg) -4.0 lb (-1.8 kg) -2.9 %
Jan 13, 2009 138.0 lb (62.7 kg) 12.0 lb (5.5 kg) 9.5 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -3.0 %
Current: 17.0 % Percent Change: -15.0 %

  Start Current Goal Remaining  
  Nov 6, 2007 Dec 28, 2009 Feb 6, 2008 Goal Has Expired  
  20.0 % 17.0 % 15.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 17, 2008 17.0 % -1.0 % -5.6 %
Jan 21, 2008 18.0 % -2.0 % -10.0 %
Nov 6, 2007 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.5" (-3.8 cm)
Current: 36.5" (92.7 cm) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 13, 2008 36.5" (92.7 cm) -1.5" (-3.8 cm) -3.9 %
Nov 6, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.3" (28.6 cm) Change: 0.8" (1.9 cm)
Current: 12.0" (30.5 cm) Percent Change: 6.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 17, 2008 12.0" (30.5 cm) 1.3" (3.2 cm) 11.6 %
Mar 13, 2008 10.8" (27.3 cm) -0.5" (-1.3 cm) -4.4 %
Nov 6, 2007 11.3" (28.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 13, 2008 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -2.5" (-6.4 cm)
Current: 27.5" (69.9 cm) Percent Change: -8.3 %

  Start Current Goal Remaining  
  Nov 6, 2007 Dec 28, 2009 Jan 6, 2008 Goal Has Expired  
  30.0" (76.2 cm) 27.5" (69.9 cm) 27.0" (68.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
Mar 13, 2008 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Mar 7, 2008 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Jan 28, 2008 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Nov 6, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 13, 2008 19.2" (48.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 13, 2008 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 21, 2008 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 21, 2007 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 6, 2007 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 26, 2007 5'6.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 31.0 lb (14.1 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 19.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 14, 2008 190.0 lb (86.4 kg) 2.0 lb (0.9 kg) 1.1 %
Jan 21, 2008 188.0 lb (85.5 kg) 29.0 lb (13.2 kg) 18.2 %
Jan 8, 2008 159.0 lb (72.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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