Member Since: Nov 16, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 1,078
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 56
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Apr 7, 2008 10:43am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 11, 2008 9:16am
Last Blog Post: Never
Real Name:
Sex:
Male
Age:
22
Location:
Miami, FL
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Nov, 2005
How I Started:
I started working out seriously with diet and routines in November 2005. I had spent the better part of 2 years figuring it all out and learning from others at the gym. Once I started training hard, nobody could take the gym away from my daily schedule.
Why I Love It:
I like to see results in anything I do, and I get that satisfaction first hand from working out. And ... the compliments don't hurt either ;).
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
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User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Feb 24, 2008 9:45am
Recent Threads:
Day 1: Shoulders & Forearms
Day 2: Back, Traps & Abs
Day 3: Legs & Calves
Day 4: Chest & Abs
Day 5: Rest
Day 6: Biceps, Triceps & Abs
Day 7: Rest
Major Muscle Groups: 6-7 exercises, 4 sets 'til failure
Lesser Muscle Groups: 5-6 exercises, 4 sets...
This Member has not entered any Favorites yet.
[ Leave GymRatTV a Comment ]
Jeremiahalexand [ View Profile ]
Feb 15, 2008 1:02pm
keep lifting dude. welcome
pete.vanhowe [ View Profile ]
Feb 13, 2008 10:00am
thanks for the add bro!
hrfit [ View Profile ]
Jan 31, 2008 3:20pm
Thanks for the add!
rsmith22 [ View Profile ]
Jan 31, 2008 11:46am
Thanks for the add bro! Good luck with your goals!
JCB Rage 17 [ View Profile ]
Oct 22, 2007 8:46pm
Thanks alot.
brandon.taylor [ View Profile ]
Oct 20, 2007 6:24am
thanks man...and its my pleasure!
dias [ View Profile ]
Oct 14, 2007 2:53pm
thank you very much for the add dude!
Pricosfinest210 [ View Profile ]
Oct 14, 2007 12:12pm
thanks alot man..keep it up and ull get urs in there pretty soon.
inkaddiction [ View Profile ]
Oct 13, 2007 6:48am
thank man.
Abdominator [ View Profile ]
Oct 12, 2007 6:04pm
Hey! I grew up in Miami! Keep up the great work, buddy!
TomJimenez [ View Profile ]
Oct 12, 2007 12:48pm
thanks for the add
supermanmhs [ View Profile ]
Oct 11, 2007 6:00pm
hi my friend plz hit ur shoulder& ur lower abs train hard&start agood diet.gud wz u.
noleguy [ View Profile ]
Oct 11, 2007 7:59am
PREESH THE REQUEST BRO.
pumpnposenas [ View Profile ]
Oct 11, 2007 7:43am
Thanks bro, keep up the great work.
ChuckSm00th [ View Profile ]
Oct 11, 2007 6:32am
youve def added mass. that what im doing as we speak...but dont you just hate getting fat!! why cant it be easier!!
thanks for the add bro!
BigStew [ View Profile ]
Oct 10, 2007 5:33pm
Thanks for the add
lightweightTL [ View Profile ]
Oct 10, 2007 1:17pm
thanks alot man
BlueSteel123 [ View Profile ]
Oct 10, 2007 1:14pm
thanks a lot man...looks like youre really gaining progress on your goal..keep it up!
Justinrozon7 [ View Profile ]
Oct 10, 2007 9:17am
thanks man, keep it up
victorvondoom66 [ View Profile ]
Oct 10, 2007 7:16am
It works very well man, you will definitely see a difference in everything with that stacked on top!
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