Bodybuilding.com Information Motivation Supplementation
in:
GymGuy44 male
my goal: Lose Fat

about 10-20 kg of pure fat to lose

height: 6'0"
|
weight: 251 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: May 9, 2007

Last Visit: Jan 15, 1970

Report This Member

Followers

Member doesn't have followers yet.

Friends

Member doesn't have friends yet.

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

GymGuy44's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2008-05-09
251.0
TIME UNTIL GOAL: No Goal
Start: 251 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 251 Lbs. May 09, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
251Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
251Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
Loading...

GymGuy44's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

GymGuy44 has not added any program information.

My Nutrition Program View My Full Nutrition Program

GymGuy44 has not added any program information.

My Supplement Program View My Full Supplement Program

GymGuy44 has not added any program information.

My Motivation Program View My Full Motivation Program

GymGuy44 has not added any program information.

What GymGuy44 is up to

About GymGuy44

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: May 9, 2008 192Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: May 9, 2008 87Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

Latest BodyBlog Entries

Visitor Comments

LECTER
LECTER Hunted. May 11, 2008 9:14am
thicky
thicky let us all know when you start working out May 11, 2008 8:57am
Black_Ice06
Black_Ice06 Thanks, coincidentally I have always thought of myself as a strong Negro LOL! Feb 13, 2008 8:09am
DontTreadOnMe
DontTreadOnMe thank you, it is my best feature :) Jan 3, 2008 12:40am
Bama67
Bama67 The rig has a weight machine with cables and stuuf that blows. I just mainly do variations of pushups, some dips and pullups and thats about it for two weeks. That makes it hard to put on much muscle. Dec 31, 2007 6:34pm
Bama67
Bama67 Yeah man, with no experiance you can get hired on as a roustabout, who pretty much just hooks shit to the crane ball all day. My company is currently not hiring at the moment, because the market is in kinda of a lull. But some other offshore companies you can check with offshore are: TransOcean, Pride Drilling, Rowan, Ensco, Noble Drilling, SeaDrill and a couple others. GL. Dec 29, 2007 1:52am
Aftershock9958
Aftershock9958 Thanks a lot, it really helps to hear it. I can't wait for this next three months to go by so I can start cutting again. Dec 21, 2007 5:46pm
JewMasterKrunk
JewMasterKrunk wanna hate on jews? thats cool. but im not a hippy, and im also not ugly. speak for yourself on that one you fat ****. Dec 21, 2007 1:01pm
Atreyu_Fan
Atreyu_Fan i was ripped before i started what?:S... lol yeah atreyu are the greatest :D>.not much of a fan of there newer stuff though =[ :P Nov 23, 2007 7:45pm
SmashItUp
SmashItUp Lol good shit mate, just make it your life remember I said all I did was play cod2 online all day and eat shit, so I needed a change gym was my church bro make it the only thing you think about when you eat make sure your eating for the gym. You'll do good man. Nov 18, 2007 4:53pm
SmashItUp
SmashItUp Why don't you have a seat over there Oct 28, 2007 4:09am
Ellimist
Ellimist Eh, it happens. Gotta learn to roll with the punches. Oct 25, 2007 2:17pm
7Steve77
7Steve77 Thanks alot man. Aussie Pride! Oct 24, 2007 6:51am
SmashItUp
SmashItUp Hey mate cheers for the comment I did it a silly way but it was very effective I was taking in about 200 calories a day and I was burning off 300-500 a day 5 days a week I didnt get sick because I was so overweight that my body had alot of stored energy to take from Oct 5, 2007 6:26pm
DJohnson
DJohnson Here's an awesome link: http://forum.bodybuilding.com/showthread.php?t=4033593&highlight=how+to+sleep+less The book "How to sleep less and have more energy" is great. Just read the whole thing (except maybe the last chapter on sleeping disorders if you don't have one). Oct 3, 2007 3:30pm
EazyE15
EazyE15 I cant see my abs tbh, but thanks for the reply. I think ill hit the V Diet for maybe 2 weeks, i really want the gut as small as poss before xmas, and more importantly, my bulk. Oct 3, 2007 10:33am
Shadow666
Shadow666 oh hai there man, yep im an insomniac so i browse the misc all night when i cant sleep. anyways good luck man Oct 2, 2007 8:23am
EazyE15
EazyE15 I still cant shift the last few pounds off my stomach though. With the success of the first V Diet, i think i'll do it again before xmas. Problem is i have school now, so i would have to carry around the shakes in my bag. Clumpy whey heaven. What do you think my bf% was and is? Sep 29, 2007 10:35am
EazyE15
EazyE15 Sorry for so many replies lol i typed loads but didnt realize it has a 500 char limit, i didnt want it to go to waste so i posted it in chunks lol. Sep 27, 2007 12:00pm
EazyE15
EazyE15 But i think it was around the 25th June. Afterwards i added in 2 solid meals a day, oatmeal for breakfast and a tuna sandwich or something for tea, then about 2 weeks after i finished the diet i continued losing weight, my metabolism was fine and ive lost another 8lb since. Sep 27, 2007 11:59am
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com