New PR bench press! 495lb raw!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

NEW DVD RELEASED! "it's ALL Lighting!" go to: www.Andyhaman.com to order now!

"MASS KICKS ASS!!"

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

I am working really hard on my abs. I was to have more definition for my competition next spring. I am always working on increasing size.

I LIKE WOMEN...SO ANY GAY OR BI GUYS PLEASE DO NOT CONTACT ME...NOTHING AGAINST YA'LL BUT IM STRAIGHT SORRY. And i swear some people keep tabs on me here...weird

I wish to help and educate others in order for them to achieve their fitness goals, and smile when they see their bod in the mirror. Yes, I do have the answer and it does increase lean muscle and decreases fat. No not HGH; it's the dvd " BUFFEDOUT IN

Gain size and get ripped

It's going very slow, due to a old lower back injury! I've had to take it easy. Anything I do tweeks it. I'm doing my own rehad right now. It sucks, but I'll make it!

Replace Bob on the "Biggest Loser" and be as GOOD a trainer as JILLIAN.

My new website www.kimberlybresingham.com is up you can now join!!!!!Please check it out! I am in a New Muscle Meds ad in this months Oxygen magazine and Fitness RX:) Questions about MHP or Muscle meds just ask, u can buy here on bb.com!

Loose body fat and gain lean muscle mass

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

To place 1st in Team Universe and get my PRO CARD

Bulk for the winter