Member Since: Oct 13, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 7
Overall: 634
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Last Visit: May 20, 2008 10:38pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: May 20, 2008 10:37pmLast Blog Post : Dec 8, 2008 1:38pm
GymFiend
Overall Goal: I want to hit 8% bodyfat or under. When I last tested I was at 11.7%
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Justin
Sex: Male
Age: 32
Location: Austin, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1992
How I Started: Wrestling coaches in High school made me start squatting, deadlifting and other compound movements my freshman year.
Why I Love It: I couldn't image living any other way.
How I Stay Motivated: Always trying to redfine myself, my lifting and my running.
BB Accomplishments: Not bodybuidling but: I am running two marathons this distance season. A few half marathons also.
Forum Signature: Don't cheat the one you love!
Jul 22, 2007
Aug 17, 2007
Too much booze bloat
Slowing seeing some it come off
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to hit 8% bodyfat or under. When I last tested I was at 11.7%
Goal (Long): Complete leaness. Under 8% bodyfat. Size is not neseccarily an issue. I had been bulky the last few years and after starting to run half marathons last year, I felt it was time to change. I've dropped down from 205 lbs to 180ish lbs. I figure about 177 will get me to my target LBM and bodyfat percentage.
Weight Goal: I want to LOSE 3 lb
Bodyfat Goal: 8%
Upcoming Contest: Dallas White Rock Marathon & AT&T Marathon
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Started: May 15, 2007
Reason: Best multi vitamin
Started: Aug 03, 2007
Reason: Got to Feed the Machine 6 times a day
Started: Aug 10, 2007
Reason: Pre-workout booster
Review: Natural Testosterone booster dervied from plant sterols. I liked this product and will probably...
Overall Rating: 8/10
Taste Rating: N/A
Review: Great fat burner, stacks well with MAN Vaporize. Never made me tweaky or ate at my stomach....
Overall Rating: 10/10
Taste Rating: N/A
Review: Great fat burner, stacks well with MAN Scorch. It's a sesamin oil and fish oil compound....
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 20, 2008 10:34pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
running, wakeboarding, frisbee golf, hanging with friends
Magazines:
Healthy Foods:
Fish, yogurt, promax protein bars and pineapples
Cheat Foods:
Fitness Books:
Arnold's original book on lifting, my friends and I called it the bible in high school
Workout Music:
Slipknot, Slayer, Lamb of God, Kataklysm, American Head Charge, Tool
Supplements:
[ Leave GymFiend a Comment
DaveGoodin [ View Profile ] Dec 2, 2007 3:29pm
It must have been Michele Wile. She's one of my clients.
DaveGoodin [ View Profile ] Nov 5, 2007 8:57am
Yes, I was onstage. I was the emcee. Thanks for coming to the show!
Whose life did I transform???
