Member Since: Sep 11, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 17
Overall: 3,863
Forum Posts: 124 BodyBlog Entries: 3 Comments to Others: 18
Last Visit: Yesterday, 4:40pmLast Forum Post : May 11, 2009 10:29pmLast Photo Upload : Oct 8, 2009 8:31amLast Profile Update: Yesterday, 4:40pmLast Blog Post : Dec 30, 2007 8:58pm
GuyLondon
Overall Goal: I have an ectomorph body and find it very hard to put on weight - I'm looking to gain a little but moreso tone up now.
Fit Status:
I'm just getting back into everything - life is starting to settle down..
Real Name:
Sex: Male
Age: 25
Location: Western Australia, Australia
Occupation: Pilot
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2006
How I Started:
Why I Love It:
How I Stay Motivated: Keep thinking of how I'd like my body to look.
BB Accomplishments:
Forum Signature: Life's too short to be small
Oct 11, 2006
Oct 21, 2006
It's been about 1 week since I started training. I want more mass and muscle, esp my pecs.
I've been training for 3 weeks now. I've only been taking True Mass and NO-Xplode. Now going to add Cell Mass to the mix and see if anything happens.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): I have an ectomorph body and find it very hard to put on weight - I'm looking to gain a little but moreso tone up now.
Goal (Long): I want to weigh 70kg by the end of 2009
Weight Goal: I want to GAIN 5 kg
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
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Category: Training on Dec 30, 2007 8:58pm
Its that time of year again to set goals that I hope I can keep. So here goes for a fresh start on 2008.
Started: Jun 23, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 124 View All Posts
Posts Per Day: 0.10
Last Activity: May 13, 2009 11:51pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Traveling Abroad
Flying
Aviation
Magazines:
Flight International
Men's Health
Healthy Foods:
Workout Music:
COME TO ME by P DIDDY ft NICOLE SCHERZINGER
SUPERFREAK by BEATFREAKZ
SEXYBACK by JUSTIN TIMBERLAKE
Supplements:
[ Leave GuyLondon a Comment
IcedOut3 [ View Profile ] Jun 23, 2007 8:56am
haha thanks machang, loku arms man, great work btw keep at it
jacked in MI [ View Profile ] Mar 11, 2007 5:31pm
Impressive progress to date. Keep training strong.
crash1 [ View Profile ] Dec 15, 2006 4:04pm
Looking good !
Chizzad [ View Profile ] Oct 27, 2006 6:20pm
Good physique, keep up the hard work bro!
Haywood Jablome [ View Profile ] Oct 26, 2006 10:05am
thanks mang, not sure - havent measure in a while - I think they are/were ~16.5 last time I measured.
you're looking pretty lean
lisawannadance [ View Profile ] Oct 23, 2006 10:23am
awww well i thank you. you too good.
LittleSwole30 [ View Profile ] Oct 22, 2006 3:52pm
thank you very much..
gympunk [ View Profile ] Oct 21, 2006 11:12pm
Keep at it! I started at 140 Lbs and made 180 Lbs in 4years,hav ecut alitle since, down to 173 Lbs... You're already lean and athletic.
RiK [ View Profile ] Oct 21, 2006 4:59pm
Thanks for the kind words they keep me going. Like someone said you look a lot heavier than you are! Your upper body must be slightly bigger proportionately then your lower. Try and keep them in line as early as possible it's a nightmare trying to even things out later on! Good luck, you seem to be on the road to success - you have a plan and goals.
andreb [ View Profile ] Oct 21, 2006 7:36am
U have solid definition already. U look heavier than your stats with this pose. Strong shoulders, solid biceps andgood lats on the way. Impressive start and continued success.Keep ,us posted. André
BigBiMelb [ View Profile ] Oct 15, 2006 6:12pm
Hey mate. You boast excellent definition and good shape already. With consistency of training, proper nutrition and rest, you will reach your goals before you know it. Good luck mate and all the best!
