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Overall Goal
///
Live Healthier
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Aug 9, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-08-09
200
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
GuyJin has not added any program information.
My Nutrition Program View My Full Nutrition Program
GuyJin has not added any program information.
My Supplement Program View My Full Supplement Program
GuyJin has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
As I've gotten older, so many of my peers have let themselves go. I want to live a healthy and long life.
Visitor Comments
GreekyBeth
Thank god! I was on the shelf for three weeks and it was frustrating. I'm good to go now, and am excited.
Apr 16, 2013 7:21am
Wayne Evans
Thanks again GuyJin....tried to chose my words carefully on that post. Still on spread with you. Have a great Holiday Season. Stay tough.
Dec 19, 2012 7:40am
Wayne Evans
Reveille!...I'm on spread. Thanks for the USMC birthday well wishes. Damn I'm getting old. I'll be 238 next year. Stay tough....we
Nov 10, 2012 9:13am
Artemis00
Finally someone who would know what I minored in when I said "Classical Influences". Thanks for the reps. Wish I could rep back but not there yet.
Aug 18, 2012 5:56pm
Wayne Evans
Mornin'...thanks for the *green* (anti-ox thread) and kind words. Good luck with the goals and stay tough.
Well...time for some oatmeal with blueberries and coconut.
Semper Fi
Jul 24, 2011 10:25am
miss-fit
Thanks for the rep...can't get you back - on spread w/ you ;) and yeah - thank God I wasn't doing P90X at the time, that really would have f*cked up my program ;)
Oct 6, 2010 11:49am
Nalu
Glad you liked the pics. I have better but the files are too large. I would love to go to Japan, My son married a beautiful Japanese girl 2 years ago and we want to meet her family. My current client lives in Japan also. Aloha,
Kevin
Aug 9, 2010 9:56am
Old-Time-Lifter
Thanks for the reps, it won't let me hit you up yet so I'll try and get back to you as soon as I've spread some around well enough. ;) :D
Jun 29, 2010 5:52pm
fitmom43
Hahahaha my mind is always in the gutter!!! That's why I'm always in trouble LOL J/K
Jun 29, 2010 5:12pm
GuyJin added a new profile photo.