Last Visit: Yesterday, 3:55am Last Forum Post: Jul 10, 2008 10:13pm Last Photo Upload:Never Last Profile Update: Aug 5, 2008 4:26am Last Blog Post: Jul 21, 2008 12:35pm
"It's not the clothes that make you look fat, it's the fat that makes you look fat!"
Personal Info And Background:
Real Name:
Stephanie
Sex:
Female
Age:
22
Location:
Germany
Occupation:
United States Air Force
Personal Website:
Gym:
Southside Gym
Gym Location:
Ramstein Air Force Base
When I Started:
Sep, 2006
How I Started:
My boredom turned into an addiction...Plus i look good naked.
Why I Love It:
I've always felt weak and now with weightlifting I feel so energetic, confident, and healthy. Also, no one can call me lazy or a fat ass.
How I Stay Motivated:
seeing my body change and people at the gym that i see day in day out.
BB Accomplishments:
none yet but I'm thinking of cracking the whip and training for a figure competition in Germany...so far nothing :(
Forum Signature:
Last Updated: Feb 22, 2008 10:16am
Progress Pictures
Nov 15, 2007
Jul 27, 2008
I had just came back from Ireland and Spain...and you can see where the food and beer went!!!
I gotta say, when I saw this picture, I freaked. The definition in my quads has gone to hell and my disgusting diet is to blame. I gained 5 pounds within 2 weeks.
It's not the clothes that make you look fat, it's the fat that makes you look fat!
Goal (Long):
Get at LEAST 7 hours of sleep every night instead of 5. Actually eat clean 90% of the day if not more. Eat my vitamin every day. Go to the gym and the days I plan to go with purpose instead of every day with random workouts.
I want to be proud of my body. I want to have 16-18% BF. I WILL have abs! Better yet, I WILL have an Overall Toned body.
What do you think about people who "grunt" loudly while working out? Do you do it?
i can't help but laugh. It sounds like their having dirty sex which makes it hard to concentrate on my workout.
- Updated Feb 22, 2008 10:07am
Do you socialize while at the gym?
No
- Updated Feb 22, 2008 10:07am
What type of outfit do you usually wear when you workout? Why?
I wear the crappiest clothes I can find so that guys find me unattractive and don't talk to me...except when i work out my upper body i wear a wife beater to see my muscles pop when i work out...
I would post this question on a forum except I don't know how! :S Anyway, This weekend, i had about 10 hours of sleep from Friday til last night. I had 4-5 cups of coffee throughout the day and still tried to go to the gym. Should I have stayed at home and rested? Or is it better to just keep...
hey ms. gorgeous latina! :) actually, my favorite AVI is my back pose. I just put the artsy "K" AVI up since someone requested it. LOL :P How have you been??
Hey gurly. :) Thanks for seeing the progress! I'm still having a LOT of trouble with my lower abs and obliques. Very stubborn part. But I'll get there. I've got you supporting me. ;) You know, I have a favorite photo of you! It was the avi you put up before your current one. :)
Things are good just finishing up my classes for the cemester, im going to take a break with school for a bit. Hows training? you look good btw
-ELijah
Hey Stephanie....how's training been going? You look a lot more toned.
I haven't seen your profile in a long time....back when I first started using bodyspace.
