Bodybuilding.com Information Motivation Supplementation
in:
Gurung84
15%
bf
150 Lbs.
wt
5'5"
ht
BodySpace Member
Gurung84
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Reputation:

Member Since: Aug 26, 2012

Last Visit: Yesterday, 6:42am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
16
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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127.5 Lbs.

LEAN BODY MASS

22.5 Lbs.

BODY FAT

CURRENT WEIGHT
150
Lbs.
May 19, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
May 19, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-26,2012-09-01,2013-01-19,2013-04-09,2013-05-19
142.2,143,143,150,150
Dec 14, 2013
160 Lbs.
%
2012-08-26,2013-01-19,2013-05-19
15,15,15
Dec 14, 2013
12 %
Lbs.
2012-08-26,2012-09-01,2013-01-19,2013-04-09,2013-05-19
120.9,121.6,121.6,127.5,127.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Gurung84 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Gurung84 has not added any program information.

My Supplement Program View My Full Supplement Program

Gurung84 has not added any program information.

My Motivation Program View My Full Motivation Program

Gurung84 has not added any program information.

What Gurung84 Is Up To

Gurung84 measured his arms at 14 in., a gain of 0.5 in. in 258 days and measured one other body part.

14 in.
May 19, 2013

Gurung84 updated his body fat from 15% to 15%, no change in 120 days.

15%
May 19, 2013 |
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Gurung84 updated his weight from 150 Lbs. to 150 Lbs., no change in 40 days.

150 Lbs.
May 19, 2013 |
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Gurung84 updated his weight from 143 Lbs. to 150 Lbs., a 7 Lb. gain in 80 days.

150 Lbs.
Apr 9, 2013 |
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Gurung84 is now friends with MRog98.

Feb 20, 2013

Gurung84 is now friends with dan92.

Jan 20, 2013

Gurung84 updated his motivation level from 8/10 to 10/10.

Jan 19, 2013 |
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Gurung84 is now friends with hayerjai.

Dec 29, 2012

Gurung84 is now friends with ItsCuttingTime.

Dec 15, 2012

Gurung84 is now friends with Mattbody95.

Dec 12, 2012

Gurung84 is now friends with zane11.

Nov 16, 2012

Gurung84 is now friends with lynch0617.

Oct 27, 2012

Gurung84 is now friends with datmuscle.

Oct 21, 2012

Gurung84 is now friends with Zabubrah.

Oct 18, 2012

Gurung84 is now friends with KevinMK0831.

Oct 10, 2012
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About Me

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Visitor Comments

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