Last Visit: Today, 6:02am Last Forum Post:Never Last Photo Upload: Nov 21, 2009 6:29am Last Profile Update: Nov 21, 2009 8:41am Last Blog Post: Dec 20, 2008 2:52pm
Still on a mission to build abs of STEEL, and turn my body into a W.O.M.D.
Goal (Long):
I want to get ripped and toned so i can look good and feel good. I used to be in good shape but slacked off over the years and developed a slab of flab. I'm tired of looking at it, and now I decided to get serious about getting rid of it. My goal is to get to about 8% body fat get a six pack by next spring early summer Lord willing. I have no problems gettin my arms and legs toned its my stomach that wont go down, hopefully I can finally maitain a healthy eatin habbit to achieve my short and long term goals.
I'll be first person to admit I am not a fan of running, but I know if I want to lose this flab I have to. But I finally found some good running music, so it makes it seem less boring and tedious, most of my running music consist or rap, mainly 2pac. 2pac makes great running music at least in...
i use to use vapor but the way i train, and all it would make me sick. i like N.O.Xpold, but when i do cardio i would be made light headed, lol but i liked it i was crunk as hell with it, and mix in LIL John beats i was killing em
First of all, my eyes went to the back of my head when I saw the message from BB.com saying you chose me as inspirational to you. That really means a lot and I appreciate it. You will get the abs you want just keep up the great work, and if you have any questions feel free to hit me up.
Hey There!! It's been a minute since I've visited ur page...what a surprise to see I'm an inspiration!! Wow!...I encourage from the heart...trust me, I know how hard it can be!! Hope all is going well and the abs are coming in....that's my problem area too!
I was getting lazy working two jobs and putting all my time into other things, but i'm trying to get back on track too. I've got a photoshoot coming up so I have to look great!
Yes, like U - PATIENCE! I know the end product will be Good, but a whole bunch more hard work ahead. Starting (again) with step 1 - better eating habit. *smile*
Hey gurlie...Diet is key...w/o diet no matter what is done N the gym it won't show!! Just know that those abs are gone. Starting prep again in the next few weeks!!
Thx 4 the ADD! Just keep the pix on the refrigerator for motivation through all 4 seasons. What u look like NOW & what u desire to look like. Time to set the routine/habit NOW! *smile*
