Last Visit: Today, 7:25am Last Forum Post: Mar 5, 2009 5:38pm Last Photo Upload: Oct 10, 2009 11:45am Last Profile Update: Today, 6:32am Last Blog Post: Mar 28, 2009 11:20am
Overall Goal: INBF Washington State Natural August 8th 2009!
GO HARD OR GO HOME. Took 3rd Place
Fit Status:
10weeks left till competiton GO HARD OR GO HOME
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Frankie
Sex:
Male
Age:
26
Location:
Occupation:
Lowe's I am Happily Married with a BEAUTIFUL Wife and have 2 kids
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
i stated working out in junior high school.i was into martial art since i was like 6yrs old so i decide to take on another hobby:) i was off and on about working out then i just decided to get serious about it:)
Why I Love It:
I love the adrenaline and the way i look when i workout and i like to be around positive people when they help correct me on something i did wrong.
How I Stay Motivated:
I stay motivated from my Loving Wife Summy and my 2 BEAUTIFUL kids because life is hard so i do this for my family:)
BB Accomplishments:
3rd Novice Light Heavyweight 2009 INBF Washington State Natural.
INBF Washington State Natural August 8th 2009!
GO HARD OR GO HOME. Took 3rd Place
Goal (Long):
Well i am a athletics person. my goal is to compete in FAME BoduBuilding Competition. and enjoy the rest of my life with my family and there support :)
She is Confident, she sets her goals and goes for it. She has awesome advice on nutriion and exercise and just anything. Ava Cowan is a inspirational person to women and men:)
Hey everyone on 3-26-2009 i had head pain again i just started my 1st workout 1st set inlince dumbbell press started with 90lbs thne on my 4th rep my head started to pound like crazy. I had eaten all my course meal and maid sure i had lots of fluid in my system. I was not on any MHP xpel...
Thanks for taking the time to stop and the holiday wishes! They are much appreciated. Happy Thanksgiving to you and your family as well, and enjoy the festivities!
Well good luck with all of your goals you look like you have leaned out and got bigger in muscle size in your more recent pics - great job. It is a never ending journey huh? You are also very young so you have put these healthy choices in your life early!!
Crap! Alright, well thanks for the head's up! I may start dieting a lil earlier now;-) I need to place top five so I can qualify for the Nationals and compete in Ohio in August...the family is in Ohio! See you in April!
I'm in Okinawa, Japan! It'll be a long flight for the comp but I'm up for it! A couple of us girls over here are gonna compete at the Emerald! Totally stoked!
That's great that your area is seeing a rise in female bb. It's a dying division in Texas, it's been over taken by figure and now bikini. EVERYBODY is doing bikini, I can't get with it. I think b/c it doesn't seem like a person has to do much to achieve any sort of look. It's a good division to enter if a female wants to eventually do figure. Yes, more time with family - I am soooo looking forward to it!!!
I've been good! Training's going pretty good considering I've been training myself. Beginning Dec, my trainer will start training me 1x a week until we go into official competition season. For me, this will be the end of March. What 'cha been up to lately?
