Last Visit: Yesterday, 9:36pm Last Forum Post: Mar 5, 2009 5:38pm Last Photo Upload: Oct 10, 2009 11:45am Last Profile Update: Yesterday, 9:36pm Last Blog Post: Mar 28, 2009 11:20am
Overall Goal: INBF Washington State Natural August 8th 2009!
GO HARD OR GO HOME. Took 3rd Place
Fit Status:
10weeks left till competiton GO HARD OR GO HOME
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Frankie
Sex:
Male
Age:
26
Location:
Occupation:
Lowe's I am Happily Married with a BEAUTIFUL Wife and have 2 kids
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
i stated working out in junior high school.i was into martial art since i was like 6yrs old so i decide to take on another hobby:) i was off and on about working out then i just decided to get serious about it:)
Why I Love It:
I love the adrenaline and the way i look when i workout and i like to be around positive people when they help correct me on something i did wrong.
How I Stay Motivated:
I stay motivated from my Loving Wife Summy and my 2 BEAUTIFUL kids because life is hard so i do this for my family:)
BB Accomplishments:
3rd Novice Light Heavyweight 2009 INBF Washington State Natural.
INBF Washington State Natural August 8th 2009!
GO HARD OR GO HOME. Took 3rd Place
Goal (Long):
Well i am a athletics person. my goal is to compete in FAME BoduBuilding Competition. and enjoy the rest of my life with my family and there support :)
She is Confident, she sets her goals and goes for it. She has awesome advice on nutriion and exercise and just anything. Ava Cowan is a inspirational person to women and men:)
Hey everyone on 3-26-2009 i had head pain again i just started my 1st workout 1st set inlince dumbbell press started with 90lbs thne on my 4th rep my head started to pound like crazy. I had eaten all my course meal and maid sure i had lots of fluid in my system. I was not on any MHP xpel...
Crap! Alright, well thanks for the head's up! I may start dieting a lil earlier now;-) I need to place top five so I can qualify for the Nationals and compete in Ohio in August...the family is in Ohio! See you in April!
I'm in Okinawa, Japan! It'll be a long flight for the comp but I'm up for it! A couple of us girls over here are gonna compete at the Emerald! Totally stoked!
That's great that your area is seeing a rise in female bb. It's a dying division in Texas, it's been over taken by figure and now bikini. EVERYBODY is doing bikini, I can't get with it. I think b/c it doesn't seem like a person has to do much to achieve any sort of look. It's a good division to enter if a female wants to eventually do figure. Yes, more time with family - I am soooo looking forward to it!!!
I've been good! Training's going pretty good considering I've been training myself. Beginning Dec, my trainer will start training me 1x a week until we go into official competition season. For me, this will be the end of March. What 'cha been up to lately?
