Bodybuilding.com Information Motivation Supplementation
in:
GunMetalGrey88
45%
bf
360 Lbs.
wt
6'8"
ht
BodySpace Member
GunMetalGrey88
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Member Since: Nov 25, 2012

Last Visit: Apr 8, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
unknown
location
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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198 Lbs.

LEAN BODY MASS

162 Lbs.

BODY FAT

CURRENT WEIGHT
360
Lbs.
Nov 26, 2012
Lbs.
Save
CURRENT BODY FAT
45
%
Dec 7, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-26
360
Sep 30, 2013
315 Lbs.
%
2012-11-30,2012-12-07
45,45
Jul 05, 2013
15 %
Lbs.
2012-11-30,2012-12-07
198,198
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LATEST MEASUREMENTS

  • Calves
    18.5" no change in 12 days
    Jan 5, 2013
  • Neck
    18" no change in 11 days
    Dec 13, 2012
  • Shoulders
    22" no change in 11 days
    Dec 13, 2012
  • Waist
    42" no change in 5 days
    Dec 7, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

GunMetalGrey88 has not added any program information.

My Nutrition Program View My Full Nutrition Program

GunMetalGrey88 has not added any program information.

My Supplement Program View My Full Supplement Program

GunMetalGrey88 has not added any program information.

My Motivation Program View My Full Motivation Program

GunMetalGrey88 has not added any program information.

What GunMetalGrey88 Is Up To

GunMetalGrey88 taking on a biggest loser contest at my dorm and feeling confident about my want and need to change. i been in a bad spot for a long while

Apr 8, 2013 |
darkdragon99 likes this.
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GunMetalGrey88 is now friends with Drew369.

Apr 8, 2013

GunMetalGrey88 sadly my body is getting stronger but my body has stayed the same weight i just feel bad my heart pressure is becoming a issue not goodtime

Feb 1, 2013 |
  • mikel1975

    Have you talked with a doctor to figure out what course you can do to work on your weight loss safely? Workout slowly and run a calorie deficit on your needs. I had blood pressure issues and can relate to what your going through. Pm me anytime . I was 310 when started this and 6'5. Let me know if can help

    Feb 10, 2013 |
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GunMetalGrey88 is now friends with darkdragon99.

Jan 7, 2013

GunMetalGrey88 updated their motivation level from 3/10 to 1/10.

Dec 17, 2012 |
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GunMetalGrey88 updated their motivation level from 9/10 to 3/10.

Dec 16, 2012 |
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GunMetalGrey88 I may try to defeat myself but I have friends that seek to see me happy with my dreams fulfilled

Dec 15, 2012 |
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GunMetalGrey88 updated their motivation level from 6/10 to 9/10.

Dec 13, 2012 |
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GunMetalGrey88 updated their motivation level from 6/10 to 8/10.

Dec 12, 2012 |
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GunMetalGrey88 Ate badly yesterday but I kicked my ass running 8 miles and pumping iron on the machines I feel a pump in my arms and I like it

Dec 12, 2012 |
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GunMetalGrey88 updated their motivation level from 1/10 to 6/10.

Dec 11, 2012 |
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GunMetalGrey88 updated their motivation level from 2/10 to 1/10.

Dec 11, 2012 |
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GunMetalGrey88 updated their motivation level from 2/10 to 6/10.

Dec 9, 2012 |
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GunMetalGrey88 is now friends with mikel1975.

Dec 7, 2012

GunMetalGrey88 Weekend I'm stuck home no gym I guess I'll take walks

Dec 7, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
ktothewire
ktothewire woot your back on!!! Jan 4, 2013 11:09pm
ktothewire
ktothewire Haven't seen you on for a while. I hope you didn't give up brah. keep me in the loop! Dec 26, 2012 3:32pm
ktothewire
ktothewire Thank you. You too brother. Hope all is going well =) Dec 13, 2012 6:06pm
ktothewire
ktothewire Anytime brah I want you to succeed. You got the drive. Just never give up. Dec 12, 2012 11:49am
ktothewire
ktothewire Hey brah, how come you haven't been motivated? Dec 11, 2012 2:59pm
ktothewire
ktothewire Hey brah, Just google search "how bad do you want it" I promise you'll own the world! Dec 8, 2012 9:02pm
ktothewire
ktothewire Even at home you can do crunches, push ups, no breaks! I know your not going to the gym but find a work out at your house. Who do you want to be?! 10 push ups, 50 crunches.. YOU CAN DO IT!!!! MOTIVATION IS IN THE MIRROR. WHO DO YOU SEE YOUR SELF LOOKING LIKE IN 2MONTHS? PUSH YOURSELF. THE REWARD IS ONLY 60 DAYS AWAY!! PUSH PUSH PUSH! i believe in you.! Dec 7, 2012 1:46pm
ktothewire
ktothewire Keep up the great work! Remember who cares about the other people working out; it's all about you. Work hard and meet your goal! Dec 6, 2012 3:26pm
ktothewire
ktothewire Believe in your self. Watch this: http://www.youtube.com/watch?v=lsSC2vx7zFQ ^^ this could be you, if you believe, and work hard. Eat right, Train Hard. Dec 4, 2012 6:25pm

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