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Gun Chief
"To compete and win an overall this year!!!"

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BodyBlog (24)
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Progress Pictures


Oldest Newest
Aug 15, 2007 Mar 3, 2009
Front Standing

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 8.0 lb (3.6 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 10, 2009 223.0 lb (101.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 7, 2009 223.0 lb (101.4 kg) 1.0 lb (0.5 kg) 0.5 %
Jan 25, 2009 222.0 lb (100.9 kg) 6.0 lb (2.7 kg) 2.8 %
Dec 11, 2008 216.0 lb (98.2 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 4, 2008 215.0 lb (97.7 kg) 11.0 lb (5.0 kg) 5.4 %
 
Show Full History (26 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -8.0 %
Current: 10.0 % Percent Change: -44.4 %

  Start Current Goal Remaining  
  Aug 14, 2007 Dec 2, 2009 Nov 1, 2007 Goal Has Expired  
  18.0 % 10.0 % 14.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Mar 11, 2009 10.0 % -3.0 % -23.1 %
Feb 10, 2009 13.0 % -2.0 % -13.3 %
Feb 7, 2009 15.0 % 6.0 % 66.7 %
Dec 11, 2008 9.0 % 2.0 % 28.6 %
Oct 7, 2008 7.0 % 2.0 % 40.0 %
 
Show Full History (16 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 3.0" (7.6 cm)
Current: 47.0" (119.4 cm) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 23, 2007 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Nov 4, 2007 46.0" (116.8 cm) 0.5" (1.3 cm) 1.1 %
Sep 22, 2007 45.5" (115.6 cm) 1.0" (2.5 cm) 2.2 %
Aug 21, 2007 44.5" (113.0 cm) 0.5" (1.3 cm) 1.1 %
Aug 14, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.5" (3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 23, 2007 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Nov 4, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Aug 21, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2007 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.0" (-2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 4, 2008 40.0" (101.6 cm) -1.5" (-3.8 cm) -3.6 %
Nov 4, 2007 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2007 41.5" (105.4 cm) 0.5" (1.3 cm) 1.2 %
Aug 14, 2007 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -3.5" (-8.9 cm)
Current: 34.5" (87.6 cm) Percent Change: -9.2 %

  Start Current Goal Remaining  
  Aug 28, 2007 Dec 2, 2009 Nov 1, 2007 Goal Has Expired  
  38.0" (96.5 cm) 34.5" (87.6 cm) 34.0" (86.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
Mar 11, 2009 34.5" (87.6 cm) 2.0" (5.1 cm) 6.2 %
Dec 4, 2008 32.5" (82.6 cm) 1.0" (2.5 cm) 3.2 %
Sep 15, 2008 31.5" (80.0 cm) -0.3" (-0.6 cm) -0.8 %
Aug 21, 2008 31.8" (80.6 cm) -0.5" (-1.3 cm) -1.6 %
Aug 8, 2008 32.3" (81.9 cm) -0.8" (-1.9 cm) -2.3 %
 
Show Full History (17 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 4, 2007 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Aug 21, 2007 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Aug 14, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 4, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 21, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 2.0" (5.1 cm)
Current: 53.0" (134.6 cm) Percent Change: 3.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 23, 2007 53.0" (134.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 4, 2007 53.0" (134.6 cm) 1.0" (2.5 cm) 1.9 %
Sep 22, 2007 52.0" (132.1 cm) 1.0" (2.5 cm) 2.0 %
Aug 21, 2007 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2007 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.5" (3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 11, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Nov 4, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Sep 1, 2007 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Aug 21, 2007 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 21, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 14, 2007 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 146.0 lb (66.4 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 69.9 %

  Start Current Goal Remaining  
  Aug 28, 2007 Dec 2, 2009 Nov 1, 2007 Goal Has Expired  
  247.0 lb (112.3 kg) 355.0 lb (161.4 kg) 309.0 lb (140.5 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Mar 1, 2009 355.0 lb (161.4 kg) 1.0 lb (0.5 kg) 0.3 %
Jan 25, 2009 354.0 lb (160.9 kg) 24.0 lb (10.9 kg) 7.3 %
Aug 29, 2008 330.0 lb (150.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 1, 2008 330.0 lb (150.0 kg) 25.0 lb (11.4 kg) 8.2 %
Nov 12, 2007 305.0 lb (138.6 kg) -5.0 lb (-2.3 kg) -1.6 %
 
Show Full History (14 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 187.0 lb (85.0 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 130.8 %

  Start Current Goal Remaining  
  Aug 28, 2007 Dec 2, 2009 Nov 1, 2007 Goal Has Expired  
  221.0 lb (100.5 kg) 330.0 lb (150.0 kg) 309.0 lb (140.5 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Aug 29, 2008 330.0 lb (150.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 1, 2008 330.0 lb (150.0 kg) -37.0 lb (-16.8 kg) -10.1 %
Oct 30, 2007 367.0 lb (166.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2007 367.0 lb (166.8 kg) 53.0 lb (24.1 kg) 16.9 %
Oct 7, 2007 314.0 lb (142.7 kg) 13.0 lb (5.9 kg) 4.3 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 153.0 lb (69.5 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 61.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 1, 2008 400.0 lb (181.8 kg) 33.0 lb (15.0 kg) 9.0 %
Nov 13, 2007 367.0 lb (166.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 30, 2007 367.0 lb (166.8 kg) 26.0 lb (11.8 kg) 7.6 %
Sep 26, 2007 341.0 lb (155.0 kg) 24.0 lb (10.9 kg) 7.6 %
Sep 4, 2007 317.0 lb (144.1 kg) -10.0 lb (-4.5 kg) -3.1 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 9.0 lb (4.1 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 6.4 %

  Start Current Goal Remaining  
  Aug 28, 2007 Dec 2, 2009 Nov 1, 2007 Goal Has Expired  
  141.0 lb (64.1 kg) 150.0 lb (68.2 kg) 127.0 lb (57.7 kg) 23.0 lb (10.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Aug 1, 2008 150.0 lb (68.2 kg) 29.0 lb (13.2 kg) 24.0 %
Oct 30, 2007 121.0 lb (55.0 kg) 34.0 lb (15.5 kg) 39.1 %
Sep 4, 2007 87.0 lb (39.5 kg) -54.0 lb (-24.5 kg) -38.3 %
Aug 28, 2007 141.0 lb (64.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 100.0 lb (45.5 kg)
Current: 257.0 lb (116.8 kg) Percent Change: 63.7 %

  Start Current Goal Remaining  
  Aug 28, 2007 Dec 2, 2009 Nov 1, 2007 Goal Has Expired  
  157.0 lb (71.4 kg) 257.0 lb (116.8 kg) 111.0 lb (50.5 kg) 146.0 lb (66.4 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Aug 5, 2008 257.0 lb (116.8 kg) 18.0 lb (8.2 kg) 7.5 %
Aug 1, 2008 239.0 lb (108.6 kg) 5.0 lb (2.3 kg) 2.1 %
Oct 30, 2007 234.0 lb (106.4 kg) 40.0 lb (18.2 kg) 20.6 %
Oct 14, 2007 194.0 lb (88.2 kg) 26.0 lb (11.8 kg) 15.5 %
Sep 5, 2007 168.0 lb (76.4 kg) 50.0 lb (22.7 kg) 42.4 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 130.0 lb (59.1 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 128.7 %

  Start Current Goal Remaining  
  Aug 28, 2007 Dec 2, 2009 Nov 1, 2007 Goal Has Expired  
  168.0 lb (76.4 kg) 231.0 lb (105.0 kg) 186.0 lb (84.5 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Aug 1, 2008 231.0 lb (105.0 kg) 13.0 lb (5.9 kg) 6.0 %
Nov 1, 2007 218.0 lb (99.1 kg) 13.0 lb (5.9 kg) 6.3 %
Oct 30, 2007 205.0 lb (93.2 kg) 14.0 lb (6.4 kg) 7.3 %
Oct 14, 2007 191.0 lb (86.8 kg) -30.0 lb (-13.6 kg) -13.6 %
Oct 7, 2007 221.0 lb (100.5 kg) 40.0 lb (18.2 kg) 22.1 %
 
Show Full History (12 Entries)


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