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To:
PaBuilder
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From:
Gun Chief
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Apr 2, 2009 2:25pm
Hey, I'm strugglin getting the weight down. Been stuck at 225 for 2 weeks! Have tried switching things up this week to see if I can get it going again. I also have a USAPL Meet this weekend in Princeton.
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To:
Jen_absgirl
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From:
Gun Chief
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Mar 11, 2009 6:41am
You look great!! Sorry I missed ya out there!! Way too many people, too much to see, too much to do!! Hope you had at least half as much fun as I did!!
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To:
stachedwalker
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From:
Gun Chief
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Mar 4, 2009 7:53pm
Thank You!! I will keep you posted
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To:
PaBuilder
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From:
Gun Chief
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Mar 3, 2009 8:05pm
LOL!! Thanks I will!!
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To:
PaBuilder
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From:
Gun Chief
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Mar 3, 2009 7:58pm
Hey Bro, Things are coming along, diet is just as hard as I remember! I'm currently planning on a show in early may, but if I don't get the bf down more soon I might have to push off till later.
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To:
Just_Moe
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From:
Gun Chief
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Feb 26, 2009 9:44am
let em watch!! It's more fun with an audience!! LOL!! ;-))!
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To:
Just_Moe
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From:
Gun Chief
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Feb 24, 2009 8:23am
Where is the competition at?
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To:
Jen_absgirl
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From:
Gun Chief
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Feb 23, 2009 11:47am
Just checking in with ya to see how your doing. New avi looks great!!
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To:
muscle_princess
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From:
Gun Chief
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Feb 23, 2009 10:41am
Get used to it cuz it'll happen alot!! LOL!!
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To:
muscle_princess
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From:
Gun Chief
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Feb 22, 2009 10:22am
Hey Beautiful, I think you should know that I Love You!!!
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To:
shauncampbell
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From:
Gun Chief
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Feb 18, 2009 6:09am
Thanks for the add!! Will be looking into your IDFA!
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To:
ProteinBarEdgar
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From:
Gun Chief
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Feb 18, 2009 6:06am
Thanks for the add! Keep Chargin!!
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To:
muscle_princess
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From:
Gun Chief
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Feb 15, 2009 8:46pm
Hope your weekend was as fantastic as mine!!!
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To:
muscle_princess
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From:
Gun Chief
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Feb 14, 2009 6:06pm
Happy Valentine's Day Beautiful!!
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To:
Jen_absgirl
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From:
Gun Chief
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Feb 12, 2009 6:13am
Good Morning! I'm glad your getting yourself taking care of! We're our own worst enemy for not wanting to admit weaknesses or pain. Especially when your achieving so much!!
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To:
muscle_princess
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From:
Gun Chief
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Feb 12, 2009 6:10am
Good Morning Beautiful!!
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To:
Just_Moe
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From:
Gun Chief
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Feb 11, 2009 5:07pm
How was your Strongman err StrongWoman competition???
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To:
PaBuilder
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From:
Gun Chief
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Feb 11, 2009 5:04pm
I control my diet by setting my watch/phone alarm for every 2 hours and eating when it goes off (whether I'm hungry or not). Each meal is approx 3-400 kcals and it various of compostion (P/C/F) dependent upon the time of day. Hope this helps.
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To:
PaBuilder
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From:
Gun Chief
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Feb 11, 2009 10:37am
I've been doing good. Training for an NPC BB competition in Boston, after that a USBF competition. How about you??
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To:
100%beef
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From:
Gun Chief
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Feb 11, 2009 5:16am
No the avi is from the day of the show. I've taken two sets of progress pics so far (2 weeks) apart, and they show some definite change. I'll post them this week (hopefully).
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