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Guinto101

"Keep Progressing."

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Guinto101's BodyAnswers

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Guinto101 has answered 43 of 67 Questions.

Guinto101's Last Three BodyAnswers

How many reps per set do you usually do? Why?
Low Volume, More frequency, Progression.
- Updated Jun 16, 2008 5:21pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Pre workout.
I think off season i will keep L-Carnitine in.
Maybe some Yohimbine.
But pre-workout i use Ready 4 War.
- Updated Jun 16, 2008 5:20pm

What is the best age to start lifting weights?
15
- Updated Jun 16, 2008 5:19pm

All Guinto101's BodyAnswers By Category

  - Click on any category row to view questions and Guinto101's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 1 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 1 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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