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Wed Feb 08 08:13:47 PST 2012
Fit Status /// View History
Pulling and grunting
May 23, 2012 10:21am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2007
HOW I STARTED:
WHY I LOVE IT:
Guff's Progress & Goals
Progress Photos
Lbs.
2007-07-10, 2007-07-13, 2007-07-17, 2007-08-01, 2007-08-09, 2007-08-15, 2007-08-16, 2007-09-03, 2007-09-17, 2008-02-28, 2008-03-05, 2008-03-14, 2008-04-24, 2008-06-16, 2008-07-12, 2008-07-14, 2008-07-21, 2008-08-11, 2008-08-13, 2008-08-15, 2008-10-08, 2008-10-28, 2008-11-02, 2008-11-04, 2008-11-05, 2008-11-11, 2008-11-19, 2008-11-25, 2008-12-03, 2008-12-04, 2008-12-06, 2009-02-04, 2009-03-04, 2009-03-14, 2009-03-30, 2009-04-09, 2009-04-10, 2009-04-17, 2009-04-22, 2009-05-08, 2009-05-13, 2009-05-22, 2009-06-07, 2009-06-09, 2009-07-13, 2010-01-11
170.0, 168.0, 166.0, 165.0, 164.0, 163.0, 162.0, 167.0, 164.0, 173.0, 180.0, 182.0, 174.0, 175.0, 178.0, 179.0, 181.0, 181.0, 182.0, 184.0, 182.0, 185.0, 186.0, 184.0, 185.0, 184.0, 184.0, 182.0, 181.0, 180.0, 179.0, 186.0, 187.0, 182.0, 180.0, 179.0, 178.0, 175.0, 174.0, 171.0, 170.0, 170.0, 169.0, 166.0, 165.0, 176.0
TIME UNTIL GOAL:
No Goal
Start:
170 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
176 Lbs.
Jan 11, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 165Lbs. to 176Lbs.
11Lbs. gain in the last 182 days
Jan 11, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 165Lbs. to 176Lbs.
11Lbs. gain in the last 182 days
Jan 11, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 165Lbs. to 176Lbs.
11Lbs. gain in the last 182 days
Jan 11, 2010
Guff's Program
My Workout Program View My Full Workout Program
Guff has not added any program information.
My Nutrition Program View My Full Nutrition Program
Guff has not added any program information.
My Supplement Program View My Full Supplement Program
Guff has not added any program information.
My Motivation Program View My Full Motivation Program
Guff has not added any program information.
About Guff
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Wed Feb 01 12:01:38 PST 2012
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