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To:
miked512
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From:
Guess Who?
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Dec 23, 2009 12:16pm
In the Gym champ, 3 o'clocks coming soon and that's where I'm headed. It's Deadlift Wednesday.
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To:
tiger04
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From:
Guess Who?
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Dec 2, 2009 1:32pm
Took Two weeks off, body feels GREAT....started back my 21's routine. January I will start my new experimental routine.
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To:
tiger04
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From:
Guess Who?
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Dec 1, 2009 2:37pm
Knowing that katz are out there grinding in the gym day in and day out. Knowing that the chicks love a chisled body. Knowing my son watches me lift weights at 14months. Watching the pro's get it in and Knowing that GOD has a designed picture of how I look so Ima bust my ass to match it. That's my motivation.
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To:
dieseldru
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From:
Guess Who?
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Dec 1, 2009 2:24pm
I just took two weeks off. Let my body heal and just rest, sucessfully and I feel great. Lost some weight but kept the push ups in tact. before I took a vacation I was doing 21's mid to heavy weight with great results. Ima do that all this month (21's) of December and starting a whole new routine that i've been putting on hold till I got a lil stronger for my body to handle come january. What's been good on your end?!?!
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To:
azorean
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From:
Guess Who?
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Oct 28, 2009 5:46pm
I'm good champ....you in that gym?!?!?
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To:
tiger04
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From:
Guess Who?
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Jul 20, 2009 4:43am
Small Gain here and there. I have to updat me profile, just can't find the time....
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To:
BEhave
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From:
Guess Who?
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Jul 20, 2009 4:42am
Ima Shoot For November Champ, what about you??
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To:
BEhave
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From:
Guess Who?
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Jul 16, 2009 7:24pm
I see you doing it big BE....VAST improvement champ!!!
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To:
dieseldru
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From:
Guess Who?
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Jul 16, 2009 7:17pm
Oh no Doubt champ.....I had To Push It Back To November though...a few things interupted my training schedule. but this ha been a very good training summer for me!! When You Going Pro??
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To:
smurf0928
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From:
Guess Who?
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May 18, 2009 8:49am
Now Thats Getting It in Fam.....you know where to find me. We gotta Clap Iron One Day Soon. Im getting ready for another compt. Get at me
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To:
smurf0928
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From:
Guess Who?
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Nov 18, 2008 1:34pm
Wheres The Update Pictures At champ!!
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To:
tiger04
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From:
Guess Who?
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Aug 7, 2008 11:03am
Im Good man, Ofcourse im Still Lifting, I cant Stop....Im Addicted
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To:
doug8796
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From:
Guess Who?
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Aug 6, 2008 9:07am
Me Doing it Big?? Nah Fam, I see I gotta keep up with you!!!
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To:
tiger04
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From:
Guess Who?
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Jul 15, 2008 6:23pm
Good Work Champ Keep Pounding!!!
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To:
xStevenx
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From:
Guess Who?
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Jul 5, 2008 10:21am
Vast improvement for just being under a year. Stick to what you're doing champ n keep doing it Big!!
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To:
jermaineburns
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From:
Guess Who?
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Jun 28, 2008 6:44pm
Good Looking Champ and My Faith is Imbedded!!
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To:
tiger04
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From:
Guess Who?
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Apr 12, 2008 12:58pm
Im Still on My Grizzly Champ, getting Ready To Do Some Damage for the Warm Weather.
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To:
doug8796
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From:
Guess Who?
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Apr 12, 2008 12:57pm
Im Doing it Champ, getting ready for the Warm Weather bout to Cut up Soon. Sort of Slacked a little but Still on My Grizzly.
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To:
dieseldru
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From:
Guess Who?
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Mar 9, 2008 10:33am
More of a Strength increase than size. The back is looking nice and the traps look better. My Metab just absorbs everything I put in so I vary a couple pounds here and there. I cant waith till it warms up though, thats when I get Results.
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To:
dieseldru
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From:
Guess Who?
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Mar 7, 2008 1:21pm
Ima try and do one More Around The Same Time, around August!! When is Your's
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