Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Protein and nutrients should come from your diet, but a pre, protein, and other supplements can help fill in the gaps
I take USB labs BCAA, GNC Ravage for my preworkout, a CLA Thermogenic to boost my metabolism, fish oil, and D-Aspartic Acid for a minor testo booster.