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Membership Info
Member Since: Oct 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 44
  • Overall: 1,933
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 10:47pm
Last Forum Post: Sep 17, 2009 10:20am
Last Photo Upload: Mar 24, 2009 4:20pm
Last Profile Update: Nov 6, 2009 9:54am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 139
Stalking (?) : 13
Inspiring (?) : 0

Gspotter

Overall Goal:  Just trying to maintain at the moment...

Fit Status:  Gspotter has not entered a Fit Status.  Ask Gspotter for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
Red Deer, AB, Canada
Occupation:
Project Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2000
How I Started:
I've always enjoyed working out since I was young. However, it wasn't until the last few years that I really started to get serious. I have since learned a lot regarding diet, supplementation and workout regimes.
Why I Love It:
From a mental and physical perspective, I always feel better when I am hitting the iron.
How I Stay Motivated:
By looking in the mirror.
BB Accomplishments:
I workout for myself. My accomplishments are based on myself noticing changes and following through with my goals.
Forum Signature:

What Gspotter Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
Just trying to maintain at the moment...
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 22, 2009 2:39pm

Members That Inspire Gspotter:
oldsuperman [ BodySpace ]
You are the man. If I can look like you at any age I would be doing good!
View all 1 members who inspire Gspotter »

BodyAnswers
Gspotter has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 22, 2009 2:39pm

Videos of Gspotter
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 2:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 2:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 22, 2009 2:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 7, 2009 10:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Drag Racing
  • Hunting
  • Water Sports
Magazines:
  • Maxim
  • Chevy Hi-Perfromace
Healthy Foods:
  • Steak
  • Chcken
  • Yams
Workout Music:
  • Hard House

Friends (152)









Last Updated: Nov 6, 2009 9:54am

Visitor Comments (37)
[ Leave Gspotter a Comment ]
celluor 2 weeks chest doobz0326 [ View Profile ]
Sep 25, 2009 8:42am
how goes it ?
Side Chest Oct '09 156lbs. wrkt [ View Profile ]
Sep 18, 2009 3:44pm
Yep. If I could look like that, I'd like to maintain too. Damn.
gymshot arms myboysrock3 [ View Profile ]
Sep 18, 2009 3:37pm
killer lean core. you do much cardio?
SuzMax [ View Profile ]
Sep 11, 2009 5:36pm
Thank you! :)
Upload your profile picture! live4thebrn [ View Profile ]
Sep 11, 2009 3:48pm
Great, great job with your hard work. Killer abs. I will get there.
Consulting with my son the QB kratoscomm [ View Profile ]
Jul 29, 2009 10:44am
You look great man! Ricky
tunarox [ View Profile ]
Jul 2, 2009 11:45am
lookin' really lean, bro! good work.
Guest Mike guest
Jun 8, 2009 8:05am
Hey man, I notices your left nip is pierced, dude. Did it hurt? Would you recommend it? I'm thinking about it. Is your nipple more sensitive now?
Halloween vhart07 [ View Profile ]
Jun 2, 2009 4:42pm
lol... addaboy!
Halloween vhart07 [ View Profile ]
May 30, 2009 3:37am
So, are you back on the horse?
Dolly_G [ View Profile ]
May 27, 2009 11:56pm
Thanks ;) Have a great week :)
kayb1234 [ View Profile ]
May 27, 2009 11:35am
Props on the definition and the overall body composition bro. Can I ask what you usually do for cardio and fat burning in general?
Alii - Hawaii 2008 alii1of1 [ View Profile ]
May 19, 2009 4:47pm
Great AVI
Bas85 [ View Profile ]
May 18, 2009 10:17am
thanx for the add
Halloween vhart07 [ View Profile ]
May 12, 2009 11:59am
Damn, what an avi! How are the lean gains coming?
beier55 [ View Profile ]
May 8, 2009 6:22pm
Yes, I am from Red Deer. I see you are from Red Deer as well.
Wheels - 10/12/09 bhotex [ View Profile ]
May 8, 2009 11:43am
Looking solid man -- keep up the hard work!
Before jim3351 [ View Profile ]
Apr 30, 2009 1:35pm
Looking fantastic. Glad to hear that you do it for personal accoplishment and the benefits you derive. A 29" waist? That's insane.
bcaaxxx [ View Profile ]
Apr 30, 2009 10:16am
Thanks, man.
sheilawood [ View Profile ]
Apr 30, 2009 9:18am
LMAO! Love your Profile name.
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