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Membership Info
Member Since: Jan 16, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 23
  • Last 7 Days: 51
  • Overall: 12,161
Forum Posts: 7421
BodyBlog Entries: 0
Comments to Others: 61
Forum Rep (?) :

Activity
Last Visit: Today, 12:30am
Last Forum Post: Today, 12:28am
Last Photo Upload: Nov 25, 2008 6:14am
Last Profile Update: Yesterday, 5:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 70
Stalking (?) : 0
Inspiring (?) : 1

Grug

Overall Goal:  Keep the Misc. classy...

Fit Status:  Grug has not entered a Fit Status.  Ask Grug for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Australia
Occupation:
Magazine Editor, Writer, Photographer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
Was watching Arnie run away from a pack of wolves in Conan the Barbarian. And really appreciated, for the first time, what a person could acomplish with their body if they applied themselves. Following my final season of Senior rowing at high school I decided to try and maintain my fitness - and it has grown from there.
Why I Love It:
I love the confidence it gives me. I know that if I'm ever chased by a pack of wolves - I too can escape them... oh, and I love the pump.
How I Stay Motivated:
I'm finally back in the gym! 19 months away is all the motivation I need at the moment.
BB Accomplishments:
My failed attempt at competing in a natural bodybuilding comp. I was doing really well until I hurt my wrist and ruined any chance I had of making the comp.
Forum Signature:
Last Updated: Feb 26, 2008 9:14pm

What Grug Is Up To:
Jun 16, 2009
Grug changed Overall Goal: "Keep the Misc. classy...."
Jun 12, 2009
Grug changed Overall Goal: "Keep the Misc. classy...."
May 14, 2009
Grug changed Weight from 185 lbs. to 189 lbs., a 4 lb. gain in 128 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 3, 2008 6:21am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 3, 2008 6:21am

Goals:
Main Goal:
Other
Goal (Overall):
Keep the Misc. classy...
Goal (Long):
Regain the size and strength I had. But maintain a solid aerobic base at the same time. And finally get myself some abs.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 3, 2008 6:14am

Members That Inspire Grug:
Grug does not have inspirational members yet.

BodyAnswers
Grug has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 3, 2008 6:14am

Videos of Grug
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2008 6:14am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2008 6:14am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 2, 2007 10:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Keeps the Misc Classy...
Number Of Posts: 7421 View All Posts
Posts Per Day: 5.26
Last Activity: Today, 12:30am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Good movies, good books
Magazines:
  • 16:9
Healthy Foods:
  • John West Tuna with Savoury Onion and Tomato Sauce!
Cheat Foods:
  • Bacon and Eggs
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding
Workout Music:
  • Anything with an pumping 80s synthesised riff
Supplements:
Last Updated: Feb 26, 2008 9:21pm

Friends (70)









Last Updated: Yesterday, 5:40pm

Visitor Comments (94)
[ Leave Grug a Comment ]
DannyLB [ View Profile ]
Oct 21, 2009 5:12am
You look like Gattuso in your avi. I think you know who that is.
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 9, 2009 10:24am
Thanks for the add! How is your training going?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 8, 2009 5:19pm
Hey there! How are you doing these days? :)
merse [ View Profile ]
Sep 29, 2009 6:04pm
hey thanx! show 1 was good. Was so nervous, but now ill be sweet for show 2! all the 1st time nerves will be gone! i cant wait!
Upload your profile picture! TweedZ [ View Profile ]
Sep 17, 2009 3:38am
if i was gay i would sex u lolwut
Temptation Dolly_G [ View Profile ]
Sep 4, 2009 7:56am
LOL thank you :) Have a great day and keep in touch.
1/2 Most Muscular MrMeso [ View Profile ]
Jun 28, 2009 9:51am
Thanks for the add! Nice chest! What kind of training do you do for it?
captainhorseboy [ View Profile ]
Jun 5, 2009 2:10pm
u admirin my newfound calves brah
On the road on a 1/2 marathon stachedwalker [ View Profile ]
May 31, 2009 11:22pm
how are things going for you down there?
Upload your profile picture! Sixtoo [ View Profile ]
May 14, 2009 7:16am
No beastie?
asfasdf Mudkip [ View Profile ]
Apr 10, 2009 9:05pm
Rape.
captainhorseboy [ View Profile ]
Apr 7, 2009 6:17pm
oh lawds i am wet from your wolfish musk
old pic sunyatasamsara [ View Profile ]
Mar 28, 2009 3:58am
Yeah it's a 05 dyna. Pic was taken in 05 I got some Vance&Hines pipes now.
Portgual voicefulmarlin [ View Profile ]
Feb 24, 2009 6:43am
Great pics mate, you have put much into your person, great job, great working out and keep on staying fit. cheers!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Feb 18, 2009 8:17pm
A Dinner Jacket! :) No taking you out for Spaghetti! :)
Upload your profile picture! Sixtoo [ View Profile ]
Feb 18, 2009 6:03pm
GRUUUUG! How you been? I miss you! All is going well here .. but WTF you look like Christian Bale? :D
Upload your profile picture! samantha08 [ View Profile ]
Feb 18, 2009 10:04am
well aren't you a little cutiepie
captainhorseboy [ View Profile ]
Feb 12, 2009 11:45pm
much better without the beard (no homo)
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Feb 9, 2009 7:31am
Nice to see the updates. ;)
a bit of progress but need more work myboysrock3 [ View Profile ]
Jan 31, 2009 6:07am
well its impressive nonetheless--like a great measure of your upper body strength. i'm going to try it and figure out if i can haul my fat ass into position just as a personal benchmark of success. (only in the privacy of my own home...LOL) you're obviously in great shape--how's your training going for you???
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