bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Grudging
"My goal is to get as huge as possible without any kind of cheating."

View Grudging's:
Profile
BodyBlog (1)
Photos (10)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Grudging:
Send Email
Send Private Message
MSN Zane@live.dk
Report Grudging Report Grudging
Leave Comment for Grudging Leave Comment


Progress Pictures


Oldest Newest
Nov 24, 2007 Nov 30, 2009
oooold

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.2 lb (81.0 kg) Change: 6.6 lb (3.0 kg)
Current: 184.8 lb (84.0 kg) Percent Change: 3.7 %

  Start Current Goal Remaining  
  Apr 19, 2009 Dec 16, 2009 Jan 1, 2010 16 Days  
  178.6 lb (81.2 kg) 184.8 lb (84.0 kg) 194.0 lb (88.2 kg) 9.2 lb (4.2 kg)  

This member must gain 0.58 lb (0.26 kg) per day to achieve their goal.
This Member must gain 4.03 lb (1.83 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Apr 29, 2009 184.8 lb (84.0 kg) 5.5 lb (2.5 kg) 3.1 %
Apr 26, 2009 179.3 lb (81.5 kg) 0.2 lb (0.1 kg) 0.1 %
Apr 23, 2009 179.1 lb (81.4 kg) 0.5 lb (0.2 kg) 0.3 %
Apr 19, 2009 178.6 lb (81.2 kg) 0.4 lb (0.2 kg) 0.2 %
Apr 18, 2009 178.2 lb (81.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 1.2 %
Current: 13.2 % Percent Change: 10.0 %

  Start Current Goal Remaining  
  Apr 19, 2009 Dec 16, 2009 Jul 31, 2009 Goal Has Expired  
  12.0 % 13.2 % 7.0 % 6.2 %  

Date Body Stats: Bodyfat Change % Change
Apr 30, 2009 13.2 % 0.0 % 0.0 %
Apr 29, 2009 13.2 % 1.2 % 10.0 %
Apr 23, 2009 12.0 % 0.0 % 0.0 %
Apr 19, 2009 12.0 % 0.0 % 0.0 %
Apr 18, 2009 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.3" (110.0 cm) Change: -2.8" (-7.0 cm)
Current: 40.6" (103.0 cm) Percent Change: -6.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 3, 2009 40.6" (103.0 cm) -2.8" (-7.0 cm) -6.4 %
Apr 18, 2009 43.3" (110.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.4" (39.1 cm) Change: 0.4" (0.9 cm)
Current: 15.8" (40.0 cm) Percent Change: 2.3 %

  Start Current Goal Remaining  
  Apr 26, 2009 Dec 16, 2009 Nov 3, 2009 Goal Has Expired  
  15.9" (40.4 cm) 15.8" (40.0 cm) 16.9" (42.9 cm) 1.2" (2.9 cm)  

Date Body Stats: Arms Change % Change
Jun 3, 2009 15.8" (40.0 cm) -0.2" (-0.4 cm) -0.9 %
Apr 26, 2009 15.9" (40.4 cm) 0.5" (1.3 cm) 3.2 %
Apr 18, 2009 15.4" (39.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 3, 2009 36.6" (93.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 3, 2009 30.3" (77.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 3, 2009 22.4" (57.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 3, 2009 15.0" (38.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.2" (31.0 cm) Change: 0.0" (0.0 cm)
Current: 12.2" (31.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 6, 2009 12.2" (31.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2009 12.2" (31.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 3, 2009 48.8" (124.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 3, 2009 15.4" (39.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 3, 2009 5'11.1" (1.8 m) 0'0.1" (0.0 m) 0.1 %
Apr 26, 2009 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Apr 23, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2009 6'0.0" (1.8 m) -2'3.0" (-0.5 m) -22.6 %
Apr 18, 2009 7'9.0" (2.4 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 276.0 lb (125.5 kg) Change: -26.0 lb (-11.8 kg)
Current: 250.0 lb (113.6 kg) Percent Change: -9.4 %

  Start Current Goal Remaining  
  Apr 26, 2009 Dec 16, 2009 Apr 26, 2009 Goal Has Expired  
  328.0 lb (149.1 kg) 250.0 lb (113.6 kg) 286.0 lb (130.0 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
May 31, 2009 250.0 lb (113.6 kg) -78.0 lb (-35.5 kg) -23.8 %
Apr 26, 2009 328.0 lb (149.1 kg) 52.0 lb (23.6 kg) 18.8 %
Apr 19, 2009 276.0 lb (125.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 184.0 lb (83.6 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 83.3 %

  Start Current Goal Remaining  
  Apr 30, 2009 Dec 16, 2009 May 5, 2009 Goal Has Expired  
  323.0 lb (146.8 kg) 405.0 lb (184.1 kg) 384.0 lb (174.5 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
May 31, 2009 405.0 lb (184.1 kg) 82.0 lb (37.3 kg) 25.4 %
Apr 30, 2009 323.0 lb (146.8 kg) 102.0 lb (46.4 kg) 46.2 %
Apr 19, 2009 221.0 lb (100.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 177.0 lb (80.5 kg) Change: 28.0 lb (12.7 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 15.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 31, 2009 205.0 lb (93.2 kg) 28.0 lb (12.7 kg) 15.8 %
Apr 19, 2009 177.0 lb (80.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 67.0 lb (30.5 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 115.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 31, 2009 125.0 lb (56.8 kg) -12.0 lb (-5.5 kg) -8.8 %
Apr 28, 2009 137.0 lb (62.3 kg) 79.0 lb (35.9 kg) 136.2 %
Apr 19, 2009 58.0 lb (26.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 31, 2009 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 206.0 lb (93.6 kg) Change: 4.0 lb (1.8 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 1, 2009 210.0 lb (95.5 kg) 115.0 lb (52.3 kg) 121.1 %
May 31, 2009 95.0 lb (43.2 kg) -111.0 lb (-50.5 kg) -53.9 %
Apr 19, 2009 206.0 lb (93.6 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


syntha-6