Grubie024's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 6.0Lbs. (2.7kg)
211.0Lbs. (95.9kg)
Percent Change: 2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2013
218.0Lbs. (99.1kg)
Mar 3, 2015
211.0Lbs. (95.9kg)
May 1, 2014
186.2Lbs. (84.6kg)
Goal Expired
24.8Lbs. (11.3kg)
Historical Values
Date Weight Change % Change
Feb 13, 2014 211.0Lbs. (95.9kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 12, 2013 210.0Lbs. (95.5kg) 8.0Lbs. (3.6kg) 4.0 %
Jun 19, 2013 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 18, 2013 203.0Lbs. (92.3kg) -8.0Lbs. (-3.6kg) -3.8 %
Feb 21, 2013 211.0Lbs. (95.9kg) -7.0Lbs. (-3.2kg) -3.2 %
Jan 31, 2013 218.0Lbs. (99.1kg) 3.0Lbs. (1.4kg) 1.4 %
Jan 13, 2013 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
Dec 12, 2012 210.0Lbs. (95.5kg) 3.0Lbs. (1.4kg) 1.4 %
Nov 18, 2012 207.0Lbs. (94.1kg) 8.0Lbs. (3.6kg) 4.0 %
Aug 3, 2012 199.0Lbs. (90.5kg) 2.5Lbs. (1.1kg) 1.3 %
Jul 2, 2012 196.5Lbs. (89.3kg) -4.5Lbs. (-2.0kg) -2.2 %
Jun 6, 2012 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
May 13, 2012 202.0Lbs. (91.8kg) -13.0Lbs. (-5.9kg) -6.0 %
Apr 6, 2012 215.0Lbs. (97.7kg) 10.0Lbs. (4.5kg) 4.9 %
Mar 1, 2012 205.0Lbs. (93.2kg)
Show Full History (15 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: 0.0%
15.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2013
16.0%
Mar 3, 2015
15.0%
May 23, 2013
8.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
Nov 12, 2013 15.0% 2.0% 15.4 %
Oct 12, 2013 13.0% 2.0% 18.2 %
Jun 22, 2013 11.0% -1.0% -8.3 %
Jun 19, 2013 12.0% 2.0% 20.0 %
Jun 18, 2013 10.0% -4.0% -28.6 %
Feb 21, 2013 14.0% -1.0% -6.7 %
Feb 2, 2013 15.0% -1.0% -6.3 %
Jan 31, 2013 16.0% 2.0% 14.3 %
Nov 18, 2012 14.0% -1.0% -6.7 %
Jun 6, 2012 15.0%
Show Full History (10 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 18, 2012 16.3" (41.3cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 18, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Apr 6, 2012 6' 1" (1 m 85 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 37.0Lbs. (16.8kg)
242.0Lbs. (110.0kg)
Percent Change: 18.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 3, 2012
195.0Lbs. (88.6kg)
Mar 3, 2015
242.0Lbs. (110.0kg)
Sep 3, 2012
215.0Lbs. (97.7kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 12, 2013 242.0Lbs. (110.0kg) 16.0Lbs. (7.3kg) 7.1 %
Oct 12, 2013 226.0Lbs. (102.7kg) -28.0Lbs. (-12.7kg) -11.0 %
Jan 27, 2013 254.0Lbs. (115.5kg) 20.0Lbs. (9.1kg) 8.5 %
Nov 26, 2012 234.0Lbs. (106.4kg) 7.0Lbs. (3.2kg) 3.1 %
Nov 18, 2012 227.0Lbs. (103.2kg) 22.0Lbs. (10.0kg) 10.7 %
Aug 3, 2012 205.0Lbs. (93.2kg)
Show Full History (15 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
282.0Lbs. (128.2kg)
Change: 83.2Lbs. (37.8kg)
365.2Lbs. (166.0kg)
Percent Change: 29.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 6, 2012
293.0Lbs. (133.2kg)
Mar 3, 2015
365.2Lbs. (166.0kg)
May 1, 2012
327.0Lbs. (148.6kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 9, 2014 365.2Lbs. (166.0kg) -6.9Lbs. (-3.1kg) -1.8 %
Oct 12, 2013 372.0Lbs. (169.1kg) 27.0Lbs. (12.3kg) 7.8 %
Sep 13, 2013 345.0Lbs. (156.8kg) 1.0Lbs. (0.5kg) 0.3 %
Aug 30, 2013 344.0Lbs. (156.4kg) -5.0Lbs. (-2.3kg) -1.4 %
Aug 21, 2013 349.0Lbs. (158.6kg) -43.0Lbs. (-19.5kg) -11.0 %
Jan 27, 2013 392.0Lbs. (178.2kg) 6.0Lbs. (2.7kg) 1.6 %
Dec 12, 2012 386.0Lbs. (175.5kg) 18.0Lbs. (8.2kg) 4.9 %
Nov 18, 2012 368.0Lbs. (167.3kg) 7.0Lbs. (3.2kg) 1.9 %
Aug 3, 2012 361.0Lbs. (164.1kg) 79.0Lbs. (35.9kg) 28.0 %
Apr 6, 2012 282.0Lbs. (128.2kg)
Show Full History (10 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
415.0Lbs. (188.6kg)
Change: 68.8Lbs. (31.3kg)
483.8Lbs. (219.9kg)
Percent Change: 16.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 6, 2012
366.0Lbs. (166.4kg)
Mar 3, 2015
483.8Lbs. (219.9kg)
May 1, 2012
400.0Lbs. (181.8kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 30, 2013 483.8Lbs. (219.9kg) 4.8Lbs. (2.2kg) 1.0 %
Nov 12, 2013 479.0Lbs. (217.7kg) 20.0Lbs. (9.1kg) 4.4 %
Oct 29, 2013 459.0Lbs. (208.6kg) 8.0Lbs. (3.6kg) 1.8 %
Oct 12, 2013 451.0Lbs. (205.0kg) -2.0Lbs. (-0.9kg) -0.4 %
Sep 13, 2013 453.0Lbs. (205.9kg) 5.0Lbs. (2.3kg) 1.1 %
Sep 5, 2013 448.0Lbs. (203.6kg) 3.0Lbs. (1.4kg) 0.7 %
Aug 30, 2013 445.0Lbs. (202.3kg) -2.0Lbs. (-0.9kg) -0.4 %
Aug 21, 2013 447.0Lbs. (203.2kg) 34.0Lbs. (15.5kg) 8.2 %
Jan 31, 2013 413.0Lbs. (187.7kg) 6.0Lbs. (2.7kg) 1.5 %
Nov 18, 2012 407.0Lbs. (185.0kg) 6.0Lbs. (2.7kg) 1.5 %
Aug 3, 2012 401.0Lbs. (182.3kg) -14.0Lbs. (-6.4kg) -3.4 %
Apr 6, 2012 415.0Lbs. (188.6kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 6, 2012
114.0Lbs. (51.8kg)
Mar 3, 2015
146.7Lbs. (66.7kg)
May 1, 2012
127.0Lbs. (57.7kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 27, 2013 146.7Lbs. (66.7kg) 9.7Lbs. (4.4kg) 7.1 %
Nov 12, 2013 137.0Lbs. (62.3kg) 10.0Lbs. (4.5kg) 7.9 %
Oct 12, 2013 127.0Lbs. (57.7kg) 13.0Lbs. (5.9kg) 11.4 %
Apr 6, 2012 114.0Lbs. (51.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 6, 2012
248.0Lbs. (112.7kg)
Mar 3, 2015
264.4Lbs. (120.2kg)
May 1, 2012
259.0Lbs. (117.7kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 29, 2013 264.4Lbs. (120.2kg) 5.4Lbs. (2.5kg) 2.1 %
Nov 12, 2013 259.0Lbs. (117.7kg) 22.0Lbs. (10.0kg) 9.3 %
Oct 12, 2013 237.0Lbs. (107.7kg) -11.0Lbs. (-5.0kg) -4.4 %
Apr 6, 2012 248.0Lbs. (112.7kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
187.0Lbs. (85.0kg)
Change: 6.0Lbs. (2.7kg)
193.0Lbs. (87.7kg)
Percent Change: 3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 6, 2012
175.0Lbs. (79.5kg)
Mar 3, 2015
193.0Lbs. (87.7kg)
May 1, 2012
181.0Lbs. (82.3kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 12, 2013 193.0Lbs. (87.7kg) -13.0Lbs. (-5.9kg) -6.3 %
Oct 12, 2013 206.0Lbs. (93.6kg) 5.0Lbs. (2.3kg) 2.5 %
Aug 30, 2013 201.0Lbs. (91.4kg) -13.0Lbs. (-5.9kg) -6.1 %
Jan 27, 2013 214.0Lbs. (97.3kg) 27.0Lbs. (12.3kg) 14.4 %
Nov 18, 2012 187.0Lbs. (85.0kg) 20.0Lbs. (9.1kg) 12.0 %
Aug 3, 2012 167.0Lbs. (75.9kg) -20.0Lbs. (-9.1kg) -10.7 %
Apr 6, 2012 187.0Lbs. (85.0kg)
Show Full History (0 Entries)