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To:
Eightpak
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From:
Groundhog2109
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Dec 15, 2009 9:31pm
congrats on making it to the finals matt. I have a good feeling ur goin all the way!
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To:
Eric-Navy
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From:
Groundhog2109
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Nov 15, 2009 9:21am
welcome to the green brah
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To:
alm21
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From:
Groundhog2109
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Oct 27, 2009 8:00pm
I hope I look as good as you when Im 36. your arm/shoulder separation is insane!!
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To:
zpaintballer
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From:
Groundhog2109
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Oct 25, 2009 7:16pm
how do I get as ripped as you?
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To:
TATitude
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From:
Groundhog2109
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Oct 22, 2009 6:42pm
ur avi freaks me out brah
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To:
Stanozolol
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From:
Groundhog2109
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Oct 13, 2009 10:42pm
your AVI motivates me.
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To:
Legendsneverdie
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From:
Groundhog2109
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Oct 9, 2009 6:58pm
If I add you a a friend, will you accept?
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To:
MN21
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From:
Groundhog2109
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Oct 1, 2009 6:05pm
hey man what do you do specifically for chest and shoulders that helped add the most mass. I want mine to pop like that too - help me!
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To:
TatItUp
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From:
Groundhog2109
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Aug 29, 2009 10:28am
I challenge you to a clean bulk to 200
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To:
Shells88
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From:
Groundhog2109
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Aug 28, 2009 10:18pm
ur hot . i want to E ur P
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To:
okaymorris
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From:
Groundhog2109
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Aug 22, 2009 8:14pm
lookin lean man - nice transformation from start! keep it up bud
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To:
spectre86
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From:
Groundhog2109
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Aug 22, 2009 8:01pm
sick benching man. I want to get to 300+ someday. any tips on how to get there? u just focus in the 4-6 rep range? how often u train it? thanks brah
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To:
Mango7.1
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From:
Groundhog2109
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Aug 22, 2009 8:46am
I aint the one with the fake avi mang..
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To:
TinaBee
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From:
Groundhog2109
|
Aug 22, 2009 7:57am
lmao at face
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To:
Eightpak
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From:
Groundhog2109
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Aug 8, 2009 5:54am
dam man lookin swole!! hopin I can put on about 10-15 more pounds of muscle and look like that
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To:
SpoofRocket
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From:
Groundhog2109
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Jul 28, 2009 5:35pm
Great symmetry man.
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To:
kyle_reese
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From:
Groundhog2109
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Jul 26, 2009 6:54pm
welcome back gogz. u were well missed.
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To:
kylefields10
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From:
Groundhog2109
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Jul 23, 2009 6:29pm
lookin great bro - would like to be at your size. u at ur goal weight or u lookin to pack on more mass?
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To:
XClassic10
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From:
Groundhog2109
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Jul 22, 2009 6:25pm
thanks for the response bro. yeah just wondering cuz seems like u got that V in the abs where the legs connect to torso. tryin to get that myself and not sure if it was genetics with small waist or just being lean. Im same waist size as you so I guess I just gotta get leaner. keep up the good work man
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To:
lilbuck
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From:
Groundhog2109
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Jul 20, 2009 4:34am
that is a HOT pose
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