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Membership Info
Member Since: Sep 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 1,273
Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: 38
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 6:03pm
Last Forum Post: Aug 20, 2009 7:54pm
Last Photo Upload: Never
Last Profile Update: Aug 20, 2009 7:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 43
Stalking (?) : 5
Inspiring (?) : 0

Grizzly Grady

Overall Goal:  might as well start bulking again...

Fit Status:  heaviest ive ever been, 194lbs, hitting the gym everyday, early bulk I think!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Grady Sessions
Sex:
Male
Age:
19
Location:
United States
Occupation:
US Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I was tired of being the skinny kid without any muscle, so started working out to compete with my friends. When I began to see changes and improvement, I couldn't let it go.
Why I Love It:
Watching my body change and improve is the best experience and feeling
How I Stay Motivated:
By setting short and long goals that relate
BB Accomplishments:
I've gotten much stronger and more defined
Forum Signature:
*FORM-INTENSITY-REPETITION* MY STACK- Morning: ~2 SCOOPS ON 100% Whey w/ 1/2cup of oatmeal Pre-Workout- ~1 SCOOP Superpump250 Intra- ~2 SCOOPS Scivation Xtend Post- ~2 SCOOPS Controlled Labs Green Magnitude ~2 SCOOPS ON 100% Whey
Last Updated: Sep 6, 2008 10:04pm

What Grizzly Grady Is Up To:
Aug 20, 2009
Grizzly Grady updated Motivation Level to 8/10
Grizzly Grady updated Fit Status "heaviest ive ever been, 194lbs, hitting the gym everyday, early bulk I think!"
Grizzly Grady changed Overall Goal: "might as well start bulking again...."
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 11, 2008 Dec 13, 2008
Back back
168LBS
185LBS, post cycle
Last Updated: Dec 13, 2008 4:01pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 20, 2009 6:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 20, 2009 6:58pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
might as well start bulking again...
Goal (Long):
Really just trying to bulk up, throw on some weight
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 20, 2009 7:35pm

Members That Inspire Grizzly Grady:
Grizzly Grady does not have inspirational members yet.

BodyAnswers
Grizzly Grady has answered 30 of 67 total questions.
View all 30 of Grizzly Grady's BodyAnswers »

How many reps per set do you usually do? Why?
I try to stick to 10 but sometimes i push to 12 and other times I'm hitting muscle failure at 8
- Updated Sep 6, 2008 9:16am

How long do you rest between sets on average? Why?
1 to 2 minutes max, gotta stay pumped the longer you wait the harder it is to do it again
- Updated Sep 6, 2008 9:16am

Have you ever had a lifting injury?
No
- Updated Sep 6, 2008 9:14am

View all 30 of Grizzly Grady's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 20, 2009 7:35pm

Videos of Grizzly Grady
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2008 10:29pm

Favorite Bodybuilding And Fitness Videos
Terry Tate Office Linebacker - Sensitivity Trainin
Terry Tate Office Linebacker - Sensitivity Trainin
Play this video Played: 63
Why I like this video: More Motivation
Terry Tate's World
Terry Tate's World
Play this video Played: 40
Why I like this video: No one motivates like triple T
Terry Tate - Draft Day
Terry Tate - Draft Day
Play this video Played: 46
Why I like this video: Demonstrates Team Work
Last Updated: Sep 6, 2008 10:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Oct 08, 2008
Reason: Taste: 8-10 Mix: 10-10 Quality: 10-10
Optimum Serious Mass, 12 Lbs., Banana
Started: Oct 24, 2008
Reason: Taste: 1-10 Mix: 8-10 Quality: 9-10
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Oct 24, 2008
Reason: Taste: 4-10 Mix: 5-10 Quality: 2-10 (made me feel sick, carbonation)
Last Updated: Oct 24, 2008 10:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: US NAVY
Number Of Posts: 25 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 2, 2009 6:03pm
Recent Threads:


Workout Program:
SUNDAY:
-Rest Day
MONDAY:
-Chest
-Legs
-Abs
TUESDAY:
- Back
-Abs
WEDNESDAY:
-Bi's
-Tri's
-Forearms
-Abs
THURSDAY:
-Shoulders
-Ab s
FRIDAY:
-Chest
-Ab Circuit
SATURDAY:
-Bi's
-Tri's
-Forearms
-Abs
Last Updated: Oct 30, 2008 7:29pm

Favorites
Bodyparts:
Magazines:
  • Mens Health
Healthy Foods:
  • Pasta!
  • Chicken & Brown Rice
  • Protein Shakes
Cheat Foods:
  • Chicken Fingers
  • Baked Potatoes with everything
  • Los Betos
Workout Music:
  • Lil Wayne
  • HollyWood Undead
  • Eminem
Supplements:
Last Updated: Sep 6, 2008 10:02pm

Friends (48)









Last Updated: Nov 8, 2008 6:30pm

Visitor Comments (33)
[ Leave Grizzly Grady a Comment ]
MR.RAMSEY [ View Profile ]
Sep 17, 2009 1:17am
What's new with you, sailor-man?
My First show Katana Katie [ View Profile ]
Aug 27, 2009 2:39pm
LOL, oh ok. So what is new?
My First show Katana Katie [ View Profile ]
Aug 24, 2009 2:44pm
I have been amazing! How about you? R u still at boot camp?
Curling Caleb [ View Profile ]
Aug 24, 2009 2:37pm
That's how we do it in the 208.
Curling Caleb [ View Profile ]
Aug 24, 2009 1:28pm
Nah unfortunately I have pretty much dropped everyone, just to busy these days to keep them happy ya know. Free lance!
Curling Caleb [ View Profile ]
Aug 24, 2009 9:30am
Not much same old same old bra, just getting stoked for winter. Nice picture.lol
Scarface'n it down in Cabo free agent [ View Profile ]
Aug 20, 2009 7:08pm
sessions! call me bro!
Athletic Ashley [ View Profile ]
Apr 7, 2009 11:23am
LULZ are you ever coming back to ID to visit anytime soon? You should totally stop in the office if you do!
Athletic Ashley [ View Profile ]
Apr 6, 2009 11:31am
Nice Nice! That is awesome I am glad to hear you are alive and doing well! We all miss ya around here! Not quite as exciting lol
Athletic Ashley [ View Profile ]
Apr 3, 2009 11:57am
lol that's excellent to hear! I am glad you are safe and sound! where are you at right now!
Athletic Ashley [ View Profile ]
Apr 1, 2009 4:35pm
hey buddy how is the navy going?
PumpedUp Paula [ View Profile ]
Mar 20, 2009 10:54am
Hey! How are things going for you??? Are you loving or hating it?
PumpedUp Paula [ View Profile ]
Feb 23, 2009 3:44pm
Hey! How are things going for you?? Keep in touch with us over here! :)
PumpedUp Paula [ View Profile ]
Jan 5, 2009 11:15am
WHAT!! Your leaving!!
PumpedUp Paula [ View Profile ]
Dec 23, 2008 8:23am
are you serious right now? Seriously! Love the pic :)
animal adam [ View Profile ]
Nov 20, 2008 10:04am
split i think would be cool but your not going to want to come back to work once you get off your first shift
animal adam [ View Profile ]
Nov 19, 2008 9:59am
Whats your day time schedule?
animal adam [ View Profile ]
Nov 11, 2008 5:10pm
Sounds like fun. Do you stay on univ. or with your family?
animal adam [ View Profile ]
Nov 11, 2008 3:28pm
Seattle? Whats going on up there?
animal adam [ View Profile ]
Nov 11, 2008 3:01pm
Whats up grizz. Nice profile pic can't see ya headset Ha. What are you up to this weekend?
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