Member Since: Sep 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 1,109
Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 32
Last Visit: Jun 11, 2009 3:23pm
Last Forum Post : Jan 5, 2009 10:29pm
Last Photo Upload: Never
Last Profile Update: Nov 8, 2008 6:31pm
Last Blog Post : Dec 8, 2008 1:38pm
Grizzly Grady
Overall Goal: back and in full swing!
Fit Status:
Grizzly Grady has not entered a Fit Status.
Ask Grizzly Grady for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Grady Sessions
Sex:
Male
Age:
19
Location:
United States
Occupation:
US Navy
Personal Website:
Gym:
Golds, The Y, & Idaho Athletic
Gym Location:
Meridian & Boise
When I Started:
Feb, 2007
How I Started:
I was tired of being the skinny kid without any muscle, so started working out to compete with my friends. When I began to see changes and improvement, I couldn't let it go.
Why I Love It:
Watching my body change and improve is the best experience and feeling
How I Stay Motivated:
By setting short and long goals that relate
BB Accomplishments:
I've gotten much stronger and more defined
Forum Signature:
*FORM-INTENSITY-REPETITION*
MY STACK-
~~a.m.:
-(2) 100% Whey (1) Animal Pak
~~mid morning:
-(1) Muscle Juice
~~pre workout:
-(1) BCAA 5000 (1) SuperPump250 (2) 1,4 AD BOLD 200
~~post workout:
-(1) CellMass w/ (1)Purple Wraath w/ (1Tbls) premade Kool-Aid powder (2) 100% Whey
~~p.m.:
-(1) Muscle Juice
~~bed:
-(2) 100%Egg/100%Casein/Muscle Milk (2) 1,4 AD BOLD 200 (1) Animal Pak
Sep 11, 2008
Dec 13, 2008
168LBS
185LBS, post cycle
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
back and in full swing!
Goal (Long):
Really just trying to bulk up, throw on some weight
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
Upcoming Contest:
Grizzly Grady does not have inspirational members yet.
Grizzly Grady has answered 30 of 67 total questions.
View all 30 of Grizzly Grady's BodyAnswers »
How many reps per set do you usually do? Why?
I try to stick to 10 but sometimes i push to 12 and other times I'm hitting muscle failure at 8
How long do you rest between sets on average? Why?
1 to 2 minutes max, gotta stay pumped the longer you wait the harder it is to do it again
Have you ever had a lifting injury?
View all 30 of Grizzly Grady's BodyAnswers »
This Member has not entered any Videos yet.
Terry Tate Office Linebacker - Sensitivity Trainin
Played: 61
Why I like this video: More Motivation
Terry Tate's World
Played: 38
Why I like this video: No one motivates like triple T
Terry Tate - Draft Day
Played: 39
Why I like this video: Demonstrates Team Work
This member has no blog entries
Started: Oct 08, 2008
Reason: Taste: 8-10
Mix: 10-10
Quality: 10-10
Started: Oct 24, 2008
Reason: Taste: 1-10
Mix: 8-10
Quality: 9-10
Started: Oct 24, 2008
Reason: Taste: 4-10
Mix: 5-10
Quality: 2-10 (made me feel sick, carbonation)
This Member has not Reviewed any Supplements
User Title:
US NAVY
Number Of Posts:
24 View All Posts
Posts Per Day:
0.08
Last Activity:
May 23, 2009 5:00am
Recent Threads:
SUNDAY:
-Rest Day
MONDAY:
-Chest
-Legs
-Abs
TUESDAY:
- Back
-Abs
WEDNESDAY:
-Bi's
-Tri's
-Forearms
-Abs
THURSDAY:
-Shoulders
-Ab s
FRIDAY:
-Chest
-Ab Circuit
SATURDAY:
-Bi's
-Tri's
-Forearms
-Abs
Bodyparts:
Magazines:
Healthy Foods:
Pasta!
Chicken & Brown Rice
Protein Shakes
Cheat Foods:
Chicken Fingers
Baked Potatoes with everything
Los Betos
Workout Music:
Lil Wayne
HollyWood Undead
Eminem
Supplements:
[ Leave Grizzly Grady a Comment ]
Athletic Ashley [ View Profile ]
Apr 7, 2009 11:23am
LULZ are you ever coming back to ID to visit anytime soon? You should totally stop in the office if you do!
Athletic Ashley [ View Profile ]
Apr 6, 2009 11:31am
Nice Nice! That is awesome I am glad to hear you are alive and doing well! We all miss ya around here! Not quite as exciting lol
Athletic Ashley [ View Profile ]
Apr 3, 2009 11:57am
lol that's excellent to hear! I am glad you are safe and sound! where are you at right now!
Athletic Ashley [ View Profile ]
Apr 1, 2009 4:35pm
hey buddy how is the navy going?
PumpedUp Paula [ View Profile ]
Mar 20, 2009 10:54am
Hey! How are things going for you??? Are you loving or hating it?
PumpedUp Paula [ View Profile ]
Feb 23, 2009 3:44pm
Hey! How are things going for you?? Keep in touch with us over here! :)
PumpedUp Paula [ View Profile ]
Jan 5, 2009 11:15am
WHAT!! Your leaving!!
PumpedUp Paula [ View Profile ]
Dec 23, 2008 8:23am
are you serious right now? Seriously! Love the pic :)
animal adam [ View Profile ]
Nov 20, 2008 10:04am
split i think would be cool but your not going to want to come back to work once you get off your first shift
animal adam [ View Profile ]
Nov 19, 2008 9:59am
Whats your day time schedule?
animal adam [ View Profile ]
Nov 11, 2008 5:10pm
Sounds like fun. Do you stay on univ. or with your family?
animal adam [ View Profile ]
Nov 11, 2008 3:28pm
Seattle? Whats going on up there?
animal adam [ View Profile ]
Nov 11, 2008 3:01pm
Whats up grizz. Nice profile pic can't see ya headset Ha. What are you up to this weekend?
PumpedUp Paula [ View Profile ]
Nov 7, 2008 2:18pm
lol that was sooo funy!! couldnt you tell right away that it was Mckyle?
PumpedUp Paula [ View Profile ]
Nov 6, 2008 9:36am
SURE SURE SURE!:) I heard about the harrasing phone calls you got last night from our friend Mckyle!! HA they were funny :)
PumpedUp Paula [ View Profile ]
Nov 5, 2008 8:21am
Hope your happy that everything down!! :)
Maxed Out Mike [ View Profile ]
Nov 4, 2008 12:09pm
that is Matt and Jeff you need to talk to since they do the scheduling. I am currently lookin for night people so I dont know if it will be long!
jammin jack [ View Profile ]
Nov 3, 2008 9:07am
hmmm - you admirin ma huge-ness?(no homo)
kag808 [ View Profile ]
Oct 31, 2008 9:46am
Thank you so much for the encouragement! Looking fantastic, Happy Halloween! :D
Curling Caleb [ View Profile ]
Oct 30, 2008 7:43pm
Come on me and vinny are gonna go two on two, you think you good bra!