Member Since: Sep 4, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 1,109
Forum Posts: 24 BodyBlog Entries: 0Comments to Others: 32
Last Visit: Jun 11, 2009 3:23pmLast Forum Post : Jan 5, 2009 10:29pmLast Photo Upload: Never Last Profile Update: Nov 8, 2008 6:31pmLast Blog Post : Dec 8, 2008 1:38pm
Grizzly Grady
Overall Goal: back and in full swing!
Fit Status:
Grizzly Grady has not entered a Fit Status.
Ask Grizzly Grady for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Grady Sessions
Sex: Male
Age: 19
Location: United States
Occupation: US Navy
Personal Website:
Gym: Golds, The Y, & Idaho Athletic
Gym Location: Meridian & Boise
When I Started: Feb, 2007
How I Started: I was tired of being the skinny kid without any muscle, so started working out to compete with my friends. When I began to see changes and improvement, I couldn't let it go.
Why I Love It: Watching my body change and improve is the best experience and feeling
How I Stay Motivated: By setting short and long goals that relate
BB Accomplishments: I've gotten much stronger and more defined
Forum Signature: *FORM-INTENSITY-REPETITION*
Sep 11, 2008 Dec 13, 2008
168LBS
185LBS, post cycle
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): back and in full swing!
Goal (Long): Really just trying to bulk up, throw on some weight
Weight Goal: I want to GAIN 12 lb
Bodyfat Goal:
Upcoming Contest:
Grizzly Grady does not have inspirational members yet.
Grizzly Grady has answered 30 of 67 total questions.
View all 30 of Grizzly Grady's BodyAnswers »
How many reps per set do you usually do? Why?
I try to stick to 10 but sometimes i push to 12 and other times I'm hitting muscle failure at 8
How long do you rest between sets on average? Why?
1 to 2 minutes max, gotta stay pumped the longer you wait the harder it is to do it again
Have you ever had a lifting injury?
View all 30 of Grizzly Grady's BodyAnswers »
This Member has not entered any Videos yet.
Terry Tate Office Linebacker - Sensitivity Trainin
Played: 61 Why I like this video: More Motivation
Terry Tate's World
Played: 38 Why I like this video: No one motivates like triple T
Terry Tate - Draft Day
Played: 39 Why I like this video: Demonstrates Team Work
This member has no blog entries
Started: Oct 08, 2008
Reason: Taste: 8-10
Mix: 10-10
Quality: 10-10
Started: Oct 24, 2008
Reason: Taste: 1-10
Mix: 8-10
Quality: 9-10
Started: Oct 24, 2008
Reason: Taste: 4-10
Mix: 5-10
Quality: 2-10 (made me feel sick, carbonation)
This Member has not Reviewed any Supplements
User Title: US NAVY
Number Of Posts: 24 View All Posts
Posts Per Day: 0.08
Last Activity: May 23, 2009 5:00am
Recent Threads:
SUNDAY:
Bodyparts:
Magazines:
Healthy Foods:
Pasta!
Chicken & Brown Rice
Protein Shakes
Cheat Foods:
Chicken Fingers
Baked Potatoes with everything
Los Betos
Workout Music:
Lil Wayne
HollyWood Undead
Eminem
Supplements:
[ Leave Grizzly Grady a Comment
Athletic Ashley [ View Profile ] Apr 7, 2009 11:23am
LULZ are you ever coming back to ID to visit anytime soon? You should totally stop in the office if you do!
Athletic Ashley [ View Profile ] Apr 6, 2009 11:31am
Nice Nice! That is awesome I am glad to hear you are alive and doing well! We all miss ya around here! Not quite as exciting lol
Athletic Ashley [ View Profile ] Apr 3, 2009 11:57am
lol that's excellent to hear! I am glad you are safe and sound! where are you at right now!
Athletic Ashley [ View Profile ] Apr 1, 2009 4:35pm
hey buddy how is the navy going?
PumpedUp Paula [ View Profile ] Mar 20, 2009 10:54am
Hey! How are things going for you??? Are you loving or hating it?
PumpedUp Paula [ View Profile ] Feb 23, 2009 3:44pm
Hey! How are things going for you?? Keep in touch with us over here! :)
PumpedUp Paula [ View Profile ] Jan 5, 2009 11:15am
WHAT!! Your leaving!!
PumpedUp Paula [ View Profile ] Dec 23, 2008 8:23am
are you serious right now? Seriously! Love the pic :)
animal adam [ View Profile ] Nov 20, 2008 10:04am
split i think would be cool but your not going to want to come back to work once you get off your first shift
animal adam [ View Profile ] Nov 19, 2008 9:59am
Whats your day time schedule?
animal adam [ View Profile ] Nov 11, 2008 5:10pm
Sounds like fun. Do you stay on univ. or with your family?
animal adam [ View Profile ] Nov 11, 2008 3:28pm
Seattle? Whats going on up there?
animal adam [ View Profile ] Nov 11, 2008 3:01pm
Whats up grizz. Nice profile pic can't see ya headset Ha. What are you up to this weekend?
PumpedUp Paula [ View Profile ] Nov 7, 2008 2:18pm
lol that was sooo funy!! couldnt you tell right away that it was Mckyle?
PumpedUp Paula [ View Profile ] Nov 6, 2008 9:36am
SURE SURE SURE!:) I heard about the harrasing phone calls you got last night from our friend Mckyle!! HA they were funny :)
PumpedUp Paula [ View Profile ] Nov 5, 2008 8:21am
Hope your happy that everything down!! :)
Maxed Out Mike [ View Profile ] Nov 4, 2008 12:09pm
that is Matt and Jeff you need to talk to since they do the scheduling. I am currently lookin for night people so I dont know if it will be long!
jammin jack [ View Profile ] Nov 3, 2008 9:07am
hmmm - you admirin ma huge-ness?(no homo)
kag808 [ View Profile ] Oct 31, 2008 9:46am
Thank you so much for the encouragement! Looking fantastic, Happy Halloween! :D
Curling Caleb [ View Profile ] Oct 30, 2008 7:43pm
Come on me and vinny are gonna go two on two, you think you good bra!
