Member Since: Sep 20, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 20
Last 7 Days: 137
Overall: 17,780
Forum Posts: 164 BodyBlog Entries: 2 Comments to Others: 73
Last Visit: Today, 7:37amLast Forum Post : Dec 5, 2008 3:12pmLast Photo Upload : Feb 27, 2008 3:43pmLast Profile Update: Today, 7:33amLast Blog Post : Oct 31, 2007 5:24pm
Mutual Friends (? ) : 3664
Grizzly1982
Overall Goal: Get my 6 pack to show and get more muscular definition. Looking to start competing sometime in the near future.
Fit Status:
Started playing more basketball to mix up my cardio routine
Real Name:
Sex: Male
Age: 27
Location: California, United States
Occupation: military/husband
Personal Website:
Gym: Club One/Base
Gym Location: Alameda Ca
When I Started: Jun, 2003
How I Started: When i joined the Military everyone around me was into working out. There was no excuse with a gym being at every base. I sarted lifting and feeling good about my self. I was noticing gains instantly, i was hooked.
Why I Love It: It makes me feel good about myself. I love feeling healthy, in shape and getting compliments.
How I Stay Motivated: Flex Magazine, Musclemag, Bodybuilding.com, bodyspace.com, supplements.
BB Accomplishments:
Forum Signature:
May 9, 2005 Oct 2, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Get my 6 pack to show and get more muscular definition. Looking to start competing sometime in the near future.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
Grizzly1982 has answered 3 of 67 total questions.
View all 3 of Grizzly1982's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
High Protien and low carb.
Do you sometimes use a protein powder?
What is your favorite protein powder?
Nitro Tech Vanilla and Muscle Milk
What is the best type of protein for you?
Why is this type of protein best?
View all 3 of Grizzly1982's BodyAnswers »
This Member has not entered any Videos yet.
Melvin Anthony on "Blind Date"
Played: 171 Why I like this video: Its funny seeing Melvin Anthony like this.
Category: Training on Oct 31, 2007 5:24pm
Wishing everyone a safe and happy halloween. Remember to check your childrens' candy and not give them to much in one sitting. We need to teach portions and how to eat healthier while thier still young. take care everyone and stay fit.
Started: Mar 01, 2007
Reason:
Product Not Found
Started: Jul 01, 2007
Reason:
Started: Sep 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 164 View All Posts
Posts Per Day: 0.25
Last Activity: Yesterday, 8:03pm
Recent Threads:
Day 1 Delts, traps & upper back
Bodyparts:
Hobbies:
Bodybuilding
photography
Video Games
Magazines:
Flex
MuscleMag
Muscular Developement
Healthy Foods:
Chicken, brocolli, asparagus
Cheat Foods:
Fitness Books:
Encyclopedia of Bodybuilding
How to Eat Clean
Flex's HUGE
Workout Music:
Supplements:
[ Leave Grizzly1982 a Comment
GHMLS [ View Profile ] Jul 1, 2009 9:15pm
Dang Man Keep doin work
Dolly_G [ View Profile ] Jun 28, 2009 5:23pm
Thank you for the add ;)
MrMeso [ View Profile ] Jun 26, 2009 10:05am
Thanks for the add! INSANE chest! What kind of training do you do for it?
Infiniteblaq [ View Profile ] Jun 11, 2009 5:22am
Sup man? How are the meals and workouts coming along? Any gains?
SuperMaine [ View Profile ] May 27, 2009 7:07am
Hey i would like to stop in and say thank you for the add and your vote would be greatly appreciate
http://www.yoursuperbody.com /best-male-bodies-bodyspace.ht ml
-Elijah
IzzyH [ View Profile ] May 10, 2009 7:14pm
Hey how ya doin?
miked512 [ View Profile ] May 3, 2009 1:55pm
What's been going on with you these days?
doctorstacy [ View Profile ] Apr 24, 2009 5:06pm
Love your picture... arms are amazing!
What branch of military? I'm a military spouse... ;)
ashleykesner [ View Profile ] Apr 21, 2009 3:13pm
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you
may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
jack_daniels316 [ View Profile ] Apr 19, 2009 2:34pm
Great work bro!! hows the six pack coming along?
JD - ********.com
Discount code MU749
Jesse87 [ View Profile ] Apr 18, 2009 11:07pm
Thanks for the add. You've got an amazing physique, keep up the good work.
believe_credence [ View Profile ] Apr 16, 2009 7:43am
Wow great progress!
Fitness-Chic [ View Profile ] Apr 6, 2009 3:52pm
Grrrrrizzzzly... lookin freakin huge. Hey how's the training goin?
JustMinxy [ View Profile ] Apr 2, 2009 7:55pm
Thanks for the request! Keep it rockin' you'll kill it on stage!
Dreamsicle [ View Profile ] Apr 1, 2009 6:56am
Hey! thanks for the add req! Hope you have a great week!
Cynthia48 [ View Profile ] Mar 26, 2009 12:44am
just stop by to check on you.
WinkBlu [ View Profile ] Mar 18, 2009 6:18am
Thanks for the add. Good luck with your training!
myboysrock3 [ View Profile ] Mar 13, 2009 6:36am
hey man --how's training going for you?
cherri068 [ View Profile ] Mar 10, 2009 9:13pm
How are you?? Long time no talk!! HOw is the training coming along for you?
=)
antoinette
cherri068 [ View Profile ] Mar 3, 2009 11:48pm
How are you?
