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in:
GrizzleyBear
25%
bf
310 Lbs.
wt
6'0"
ht
BodySpace Member
GrizzleyBear
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Reputation:

Member Since: Dec 22, 2011

Last Visit: May 10, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Bill
age
gender
Male
location
Kansas City, MO, US
gym
Platte County Community Center South YMCA
occupation
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Overall Goal
///
Gain Muscle
To transition form lifting to training!

Progress & Goals

BEFORE
Aug 15, 2012
CURRENT
Jan 26, 2012
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232.5 Lbs.

LEAN BODY MASS

77.5 Lbs.

BODY FAT

CURRENT WEIGHT
310
Lbs.
Apr 10, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Jun 22, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-01,2012-01-02,2012-01-04,2012-01-05,2012-01-06,2012-01-13,2012-01-16,2012-01-19,2012-01-26,2012-02-01,2012-02-03,2012-02-04,2012-02-11,2012-02-19,2012-02-23,2012-03-04,2012-03-05,2012-03-10,2012-03-14,2012-03-20,2012-03-22,2012-03-31,2012-04-07,2012-04-11,2012-04-24,2012-05-15,2012-05-17,2012-05-19,2012-05-23,2012-06-04,2012-06-13,2012-06-20,2012-06-22,2012-07-06,2012-08-28,2012-08-30,2013-04-10
256,256,255,254,253,253,255,251,252,255,253,255,255,256,254,254,254,255,253,252,250,255,251,252,250,250,254,255,256,268,260,275,275,270,290,285,310
Mar 08, 2013
240 Lbs.
%
2012-01-01,2012-02-04,2012-03-04,2012-04-11,2012-05-23,2012-06-22
27,25,24,22,22,25
Mar 08, 2013
10 %
Lbs.
2012-01-01,2012-01-02,2012-01-04,2012-01-05,2012-01-06,2012-01-13,2012-01-16,2012-01-19,2012-01-26,2012-02-01,2012-02-03,2012-02-04,2012-02-11,2012-02-19,2012-02-23,2012-03-04,2012-03-05,2012-03-10,2012-03-14,2012-03-20,2012-03-22,2012-03-31,2012-04-07,2012-04-11,2012-04-24,2012-05-15,2012-05-17,2012-05-19,2012-05-23,2012-06-04,2012-06-13,2012-06-20,2012-06-22,2012-07-06,2012-08-28,2012-08-30,2013-04-10
186.9,186.9,186.1,185.4,184.7,184.7,186.1,183.2,184,186.1,184.7,191.2,191.2,192,190.5,193,193,193.8,192.3,191.5,190,193.8,190.8,196.6,195,195,198.1,198.9,199.7,209,202.8,214.5,206.2,202.5,217.5,213.8,232.5
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LATEST MEASUREMENTS

  • Waist
    48" no change in 42 days
    May 23, 2012
  • Arms
    16.5" a gain of 1.2" in 42 days
    May 23, 2012
  • Chest
    49" no change in 42 days
    May 23, 2012
  • Thighs
    25" no change in 42 days
    May 23, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

GrizzleyBear has not added any program information.

My Nutrition Program View My Full Nutrition Program

GrizzleyBear has not added any program information.

My Supplement Program View My Full Supplement Program

GrizzleyBear has not added any program information.

My Motivation Program View My Full Motivation Program

GrizzleyBear has not added any program information.

What GrizzleyBear Is Up To

GrizzleyBear is now friends with MissTeacher.

Apr 10, 2013

GrizzleyBear updated his weight from 285 Lbs. to 310 Lbs., a 25 Lb. gain in 223 days.

310 Lbs.
Apr 10, 2013 |
johndeere60 likes this.
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GrizzleyBear Slowly finding my way around!

Apr 10, 2013 |
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GrizzleyBear Still Kicking ass and taking names!

Apr 2, 2013 |
sweet39 and johndeere60 like this.
  • Maritimer

    Glad to read your words, Grizz.

    Apr 2, 2013 |
  • johndeere60

    hahaha..I have no doubt about that!!...It is so good to see that face of yours and to hear your voice!!...Hope all is well with you and the family...if you get a chance,send me a PM...fill me in...I will do the same...

    Apr 2, 2013 |
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GrizzleyBear killed it in there this morning, will have doms tomorrow for sure!

Sep 29, 2012 |
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GrizzleyBear well its just about time i quit making excuses. Im over 300 pounds again and have to start over. but im a non smoker!

Sep 29, 2012 |
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GrizzleyBear added a new profile photo.

Sep 15, 2012

GrizzleyBear You know you had an awesome night when you swerve to miss a tree, and realize its the air freshener hanging from your mirror!

Sep 15, 2012 |
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GrizzleyBear getting after it like a teenage boy on prom night!

Sep 13, 2012 |
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GrizzleyBear two days in the gym! went well both days, back seems to be holding up!

Sep 9, 2012 |
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GrizzleyBear Heading to the Gym today! first time since i hurt my back last week. Cardio and some light weights.

Sep 8, 2012 |
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GrizzleyBear day 5 of back pain still no dulling of the pain. prolly time to go see a doc.

Sep 5, 2012 |
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GrizzleyBear was really hoping my back would be further along than it is, work duties call we shall see how it holds up!

Sep 4, 2012 |
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GrizzleyBear back is healing slowly, its a bulging disc so I'm out for a week or so.

Sep 3, 2012 |
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GrizzleyBear pulled a muscle in my lower back doing deads this morning, gonna be down a few days!

Sep 1, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
Maritimer
Maritimer Happy Easter, Bill. Mar 31, 2013 4:38am
sweet39
sweet39 Hi Bill! Hope everything is ok with you... have not seen you around for quite a while.. Nov 27, 2012 4:26am
Maritimer
Maritimer I'm leaving bb.com, Grizz. I wonder about you? Nov 13, 2012 4:46am
Maritimer
Maritimer Talk to me, Grizz. What's wrong?? Nov 1, 2012 8:12pm
sweet39
sweet39 Good morning Bill! How is everything going with you? :) Oct 30, 2012 5:35am

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