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real name
Jon Jon
age
30
gender
Male
location
Phoenix, AZ, US
gym
LA Fitness
occupation
GNC
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Mar 16, 2012
CURRENT
Mar 16, 2012
173.4 Lbs.
LEAN BODY MASS
43.6 Lbs.
BODY FAT
CURRENT WEIGHT
217
Lbs.
Mar 12, 2012
CURRENT BODY FAT
20.1
%
Mar 12, 2012
PROGRESS HISTORY
Lbs.
2012-02-03,2012-02-10,2012-02-13,2012-03-12
205,215,210,217
Apr 01, 2012
185 Lbs.
%
2012-02-10,2012-03-12
17,20.1
Mar 01, 2012
8 %
Lbs.
2012-02-03,2012-02-10,2012-02-13,2012-03-12
170.1,178.4,174.3,173.4
Programs
My Workout Philosophy View My Full Workout Program
Grizzl3y has not added any program information.
My Nutrition Program View My Full Nutrition Program
Grizzl3y has not added any program information.
My Supplement Program View My Full Supplement Program
Grizzl3y has not added any program information.
My Motivation Program View My Full Motivation Program
Grizzl3y has not added any program information.
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