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Membership Info
Member Since: Feb 22, 2009
BodyBlog Started: Feb 23, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 623
Forum Posts: 12
BodyBlog Entries: 41
Comments to Others: 77
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:57pm
Last Forum Post: Mar 19, 2009 6:20am
Last Photo Upload: Never
Last Profile Update: Nov 25, 2009 12:07am
Last Blog Post: Nov 26, 2009 5:56am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 28
Stalking (?) : 3
Inspiring (?) : 0

Grizllyfur

Overall Goal:  I want arms so big i need specially made shirts, the strength of a Viking and a body fat so small people wonder if i eat real food (which of course i will)!

Fit Status:  lets see if quitting smoking does make you put on weight

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Chris Bloore
Sex:
Male
Age:
30
Location:
United Kingdom (Great Britain)
Occupation:
Insurance office worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Id been messing about with weights for a few years and never really doing or sticking to anything. A girlfriend broke up with me at Christmas 07 and i decided to put that emotion into working out a lot instead of drinking a lot.
Why I Love It:
I love that I'm actually doing something to change myself and that its working.
How I Stay Motivated:
For the first year it was easy, this was something new. Now im in year two and my motivation is coming form seeing results in my arms and chest, feeling stronger and happier in myself.
BB Accomplishments:
I have chest muscles!
Forum Signature:

What Grizllyfur Is Up To:
Nov 26, 2009
Grizllyfur created a new blog entry, "Quick update"
Nov 25, 2009
Grizllyfur changed Weight from 167.2 lbs. to 167 lbs., a 0.2 lb. loss in 4 days
Nov 21, 2009
Grizllyfur changed Weight from 167.7 lbs. to 167.2 lbs., a 0.5 lb. loss in 3 days
See Last 127 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 22, 2009 Nov 7, 2009
Frontal 199.5 lbs Front Relaxed - 168.4
Starting
Last Updated: Nov 7, 2009 1:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 25, 2009 12:07am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 22, 2009 5:28am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want arms so big i need specially made shirts, the strength of a Viking and a body fat so small people wonder if i eat real food (which of course i will)!
Goal (Long):
Overall, i want to be huge. Step 1 it to get a Movie Star body, big and toned with low body fat. After that, i want a clean bulk to get as huge as i can. I want to look like a Viking who just stepped onto these fair shores from his long boat, centuries ago, would look. I want to be so huge i wills care small children. So it'll probably involve a lot of dead lifts, squats and bench pressing. 5x5's are the current plan for then. We shall see.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 31, 2009 5:28am

Members That Inspire Grizllyfur:
detour [ BodySpace ]
Amazing physique and a lot of knowledge would be enough but she has time for people that need a helping hand too, which is awesome.
nic902 [ BodySpace ]
Kick ass physique sculpted with a warriors mentality. How can you not be inspired.
View all 5 members who inspire Grizllyfur »

BodyAnswers
Grizllyfur has answered 6 of 67 total questions.
View all 6 of Grizllyfur's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
Between you and me, I'm much better in bed now. Thats deffinately helping.
- Updated Sep 22, 2009 4:39am

Are you a parent?
No
- Updated Sep 22, 2009 4:39am

How has bodybuilding and fitness helped you in your career?
Kinda, i'm not ill anymore and I'm more focusd.
- Updated Sep 22, 2009 4:39am

View all 6 of Grizllyfur's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 31, 2009 5:28am

Videos of Grizllyfur
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2009 5:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2009 5:28am

Latest BodyBlog Entry (41 Posts Total)
Category: Training on Nov 26, 2009 5:56am

So i got back into the weights this week. Just squats and light bench press. Funny thing is, my wrist feels so much better. Tonight and Sunday I'm going to try out militay press, dead lift, ez curls and tricep pull downs. As long as they feel good at light weight I plan to get a routine much...


Current Supplements:
Sci-MX Diet Shake
Sci-MX Diet Shake

Started: Sep 07, 2009
Reason: Its your basic meal replacement shake with protein and carbs. Heres the link to the site (i...
Sci-MX Creatine
Sci-MX Creatine

Started: Sep 07, 2009
Reason: 
Universal Animal Cuts, 42 Paks
Started: Sep 27, 2009
Reason: This was sold to me as "not as crazy as the Arson", a fat burner i have tried in the past.
Last Updated: Sep 27, 2009 1:00am

Supplement Reviews
Muscle Asylum Project Arson, 120 Capsules
Review:  The first few days of the program made me very intense and focused. After a week my body...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Sep 27, 2009 1:00am

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.04
Last Activity: Yesterday, 8:42am
Recent Threads:


Workout Program:
Plan:

6 weeks of 3 sets of 10 to failure
6 weeks of 3 sets of 3-5 to failure (depending on movement)
1 week rest
Lather. Rinse. Repeat.

Daily:

Monday:-
Chest:
Bench Press
Incline Bench Press
Flys
Shoulders:
Military Press
Seated Dumbbbell...
Last Updated: Sep 27, 2009 1:00am

Favorites
Bodyparts:
Hobbies:
  • Reading comics
  • Playing computergames (X-box)
  • Reading books
Magazines:
  • None
Healthy Foods:
  • Grilled Chicken
Cheat Foods:
  • Sauces (not really foods but i love adding a good sauce to my meal)
Workout Music:
  • Ac/Dc
  • Zebrahead
  • Pendulum
Last Updated: Sep 1, 2009 5:42am

Friends (31)









Last Updated: Oct 3, 2009 4:26am

Visitor Comments (60)
[ Leave Grizllyfur a Comment ]
xnewsome [ View Profile ]
Nov 26, 2009 9:34pm
Thanks bud! How's things with you? Hope you had a Happy Thanksgiving.
cawiau [ View Profile ]
Nov 20, 2009 6:10pm
Thanks bro! How have you been? Great progress so far!
Side Abs 2 detour [ View Profile ]
Nov 19, 2009 8:51am
Ok, I'll send you a PM soon about what I think may help.
Side Abs 2 detour [ View Profile ]
Nov 18, 2009 3:48am
Hey you! how is all going? managing to get into a good routine? I can try and help if you have any questions xx
FitnessGurl83 [ View Profile ]
Oct 31, 2009 5:28am
Awesome job on reaching your goal, keep it up! :)
Day 41 of Insanity benny27 [ View Profile ]
Oct 25, 2009 4:25am
Yeah, I'm not complaining about my results. Feeling good right now and I have three weeks to go. Sorry to hear about the injuries. Hope they don't keep you out of the game too long.
Day 41 of Insanity benny27 [ View Profile ]
Oct 19, 2009 3:02pm
The diet's going good. I usually have rolled oats for breakfast, chicken & salad wraps for lunch and fruit for snacks. You're right, I definitely feel better every day for it too. How's your training going?
nic902 [ View Profile ]
Oct 18, 2009 5:22am
Thank you so much! It makes me happy to know I can help motivate people :)
xnewsome [ View Profile ]
Oct 14, 2009 9:25pm
Thanks Griz! I see you have lost some weight even with the injury. Nice work, that shows how important nutrition is.
nic902 [ View Profile ]
Oct 9, 2009 1:25pm
Thanks!!!
Triceps and Chest dpaul4553 [ View Profile ]
Oct 8, 2009 4:01pm
Skipping as in "rope" or do you mean like we used to do as kids?
Side Abs 2 detour [ View Profile ]
Oct 7, 2009 1:59am
Thanks - lovely words! With injury be careful, if you don't give enough time in the long run for things to heal, you'll be plagued with aches and pains for life :( I learnt that the hard way.. Keep me posted on progress though :))
Triceps and Chest dpaul4553 [ View Profile ]
Oct 3, 2009 8:44pm
Wow - thanks for adding me to your "inspiration" list. I'm flattered more than you can know - but I'm not really "amazing" you know, just incredible (and modest,hahaha!).
Twist thegoofmaster79 [ View Profile ]
Oct 3, 2009 3:35pm
I appreciate hearing that. How's it going?
Side Abs 2 detour [ View Profile ]
Oct 3, 2009 11:00am
Hi Chris, wow that is amazing that you find me an inspiration, thank you I feel real honoured! How are you doing by the way? In those specially made shirts yet? Take care, Leila xox
Bdubdiesel [ View Profile ]
Sep 29, 2009 7:22am
nha not really brotha... always could get stuff touched up
bb24 [ View Profile ]
Sep 27, 2009 10:32pm
With each new addition comes a new set of stressors. But it's exciting. I just won't be able to accomplish everything that I would like to in regard to my own selfish physique goals.
Triceps and Chest dpaul4553 [ View Profile ]
Sep 27, 2009 6:58am
Oddly enough, now that I'm trying to bulk I'm actually losing weight! But, if I end up more defined that's okay too. How are you doing with your goals - having trouble fitting your arms into sleeves yet?
Day 41 of Insanity benny27 [ View Profile ]
Sep 27, 2009 2:53am
I'm doing good. Sticking with the program. I'm not a big fan of supplements after reading Burn The Fat, Feed The Muscle by Tom Venuto. But if you do feel you're getting results, that's great. So which football club do you support?
mlandis [ View Profile ]
Sep 25, 2009 1:43pm
Thanks. Good to hear. Good luck. Remember it is good to set a day aside to not work out and to treat yourself too something. No smoking though. LOL But I will do pizza and chips on my off day. It helps keep me from feeling like I'm denying myself too much.
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