Last Visit: Today, 4:53pm Last Forum Post: Yesterday, 6:08pm Last Photo Upload: Sep 6, 2008 10:22am Last Profile Update: Today, 2:07pm Last Blog Post: Feb 15, 2008 12:57pm
After HS I wanted to join the Marine Corps, I figured I better start working out!
Why I Love It:
It makes you look and feel great!
How I Stay Motivated:
Seeing results keeps me motivated. I also love the physical and mental feeling you get after a hard workout. I set goals and work to achieve them. Once I do, I set new ones.
BB Accomplishments:
Forum Signature:
"The Marines I have seen around the world have the cleanest bodies, the filthiest minds, the highest morale, and the lowest morals of any group of animals I have ever seen. Thank God for the United States Marine Corps!" Eleanor Roosevelt
"Sometimes it is entirely appropriate to kill a fly with a sledge-hammer!"
MAJ. HOLDREDGE
RFL - LCbeast90
Rep: Spicoli12, lhp21, xMikroNx
If 4K you have, rep back I will!
Last Updated: Aug 2, 2008 11:43am
Progress Pictures
Jul 28, 2006
Aug 1, 2008
This is the correct date, I was off a year at first!
I'm about 185 here, I'm slowly bulking to 195, as long as my bf% and definition stay acceptable to me. I've lost a few pounds, from working outside and a minor setback due to an injury.
I was taking MRI CE2 Hi-Def for a few weeks, I wanted to put on a little mass and increase my strength. Unfortunately, it didn't seem to do much. I did feel a little bit stronger, but it was so minor I couldn't be sure if it was from the supp. or if I was just pushing a bit harder. Years...
I 'm trying to put on 10lbs now. I'm trying to go heavy and work each body part once a week. I've been consuming extra calories (Clean) and also been stacking Noxplode and...
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
Rob, you have made some an incredible transformation over the last couple of years. Awesome mass and defintion. Great abs, chest and arms too. Keep training hard. Its no secret you been in the gym a lot.
