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Membership Info
Member Since: Feb 1, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 21
  • Overall: 1,564
Forum Posts: 52
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:26am
Last Forum Post: May 10, 2009 12:48am
Last Photo Upload: Dec 27, 2009 6:07pm
Last Profile Update: Oct 21, 2009 11:30am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 48
Stalking (?) : 3
Inspiring (?) : 0

Griffin9

Overall Goal:  put on 5-10lbs in the next month. tryna hit 160

Fit Status:  Griffin9 has not entered a Fit Status.  Ask Griffin9 for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Bobby
Sex:
Male
Age:
20
Location:
Illinois, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I've been really skinny my entire life and my extremely fast metabolism has kept me at a very low body weight. I started lifting in the basement of my house on a low end bench system and my brother recommended I got a gym pass, so that's exactly what I did once i got to college. Ever since then I've never turned back.
Why I Love It:
Its the only thing thats allowed me to gain alot of weight, muscle, and self-confidence. And its a never ending battle, theres no limits on what you can gain.
How I Stay Motivated:
I constantly take body update pics and they help keep me motivated, and every time I step on the scale or check my pre-lifting pics I notice that change and stay motivated. Friends and music are a big help to, I have 3 or 4 friends to keep me lifting constantly, and music helps while lifting.
BB Accomplishments:
pre-lifting and just graduating from high school I was 5'7" and 120lbs and couldnt bench more than 100 lbs. A year and a half later Im 5'10" 150 lbs and have much more muscle mass.
Forum Signature:

What Griffin9 Is Up To:
Dec 27, 2009
Griffin9 uploaded 2 new Photo Gallery Pictures
Dec 7, 2009
Griffin9 set a new Profile Picture
Griffin9 uploaded 2 new Photo Gallery Pictures
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 10, 2007 Oct 13, 2009
front arnold...sortof
yeah. lol 120 lbs. b4 i started liftin.
week 3 of bulkding stage
Last Updated: Oct 14, 2009 12:10am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
put on 5-10lbs in the next month. tryna hit 160
Goal (Long):
needta bulk n put on weight. been eating healthy and cutting fat for the last 3 months. need the size now.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 20, 2009 4:55pm

Members That Inspire Griffin9:
Griffin9 does not have inspirational members yet.

BodyAnswers
Griffin9 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 20, 2009 4:55pm

Videos of Griffin9
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 4:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 4:55pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 20, 2009 4:55pm

Supplement Reviews
Optimum Pre-Load Creatine Complex, 2 Lbs., Fruit Punch
Review:  This right here pushed me over the edge. I was at a plateau and didnt seem to be gaining any...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Sep 20, 2009 4:55pm

Forum Activity:
User Title: Registered User
Number Of Posts: 52 View All Posts
Posts Per Day: 0.16
Last Activity: Dec 16, 2009 6:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 20, 2009 4:55pm

Favorites
Bodyparts:
Hobbies:
  • Hockey, and I'm addicted to tournament paintball, xbox live, lifting obviously.
Healthy Foods:
  • Grilled chicken is the shit.
Workout Music:
  • Rap: Eminem, lil wayne, 50 cent, Hustle and Flow, Lexakon...Other: blind guardian, foo fighters, ch
Last Updated: Sep 20, 2009 4:55pm

Friends (51)









Last Updated: Oct 21, 2009 11:30am

Visitor Comments (14)
[ Leave Griffin9 a Comment ]
Front Relaxed smalls.bsu [ View Profile ]
Nov 9, 2009 12:27am
Gettin' big, man! Looks like everything's coming along well. What's the latest weigh-in?
Just me.. Esc0rtd [ View Profile ]
Oct 14, 2009 12:33am
Wickid Progress dude! Im looking at achieving the same results as you have.. Anything youd specifically recommend? Keep up the good ****!
rm269 [ View Profile ]
Oct 6, 2009 8:37am
Great new pics. Vascularity in your biceps is incredible.
Guest rob guest
Sep 10, 2009 8:31pm
Just a few words of encouragement. Whatever you are doing, it's working! Continue to workout hard, eat right, rest, be patient, and be consistent. You are on your way to a great physique and good luck in your goals. Never quit and Never give up, you will get there. Good luck.
Guest todder guest
Aug 12, 2009 10:37am
Would you like a sponsor?
Guest todder guest
Aug 12, 2009 10:37am
Would you like a sponsor?
HusbandMike [ View Profile ]
Aug 8, 2009 10:45pm
Hey, dawg, thanks for the add. Keep up the solid work!
15.5 gympunk [ View Profile ]
Aug 8, 2009 10:41pm
Nice gains man!
Lying here... In the Grass Aubrie [ View Profile ]
Jun 20, 2009 3:37pm
Lol thank you, killer back by the day :)
Front Relaxed smalls.bsu [ View Profile ]
May 30, 2009 1:10pm
Makin' headway to your goals, man. Seeing some definite mass added to you (at least from the latest progress pic). Get at those 15 lbs, dude! Don't settle for anything less.
Rt Bicep flexed expreb [ View Profile ]
May 23, 2009 9:55am
Thank you for accepting and keep up the good work.
myboysrock3 [ View Profile ]
May 17, 2009 8:03am
nice back definition. great work.
Back DanntheMan110 [ View Profile ]
May 14, 2009 5:41pm
Thanks! Nah I stay away from deadlifts too. I've tried em but idk if I'm doin them right. I do pull-ups, barbell rows, lawnmower pulls, seated row, and back flyes. I also hit my traps from different angles. I've def put a lot more size on my back doin this. What does ur back routine look like? TTYL
Back DanntheMan110 [ View Profile ]
May 14, 2009 2:16pm
Incredible back avatar!!! Ur back is definitely jacked!!
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