Member Since: Mar 17, 2008
BodyBlog Started: May 5, 2008
BodySpace Profile Visits:
Last 24 Hours: 27
Last 7 Days: 56
Overall: 471
Forum Posts: 8
BodyBlog Entries: 1
Comments to Others: 3
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Today, 12:41pm
Last Forum Post : May 5, 2008 4:31pm
Last Photo Upload : Jun 9, 2008 9:49am
Last Profile Update: Jun 11, 2008 10:55am
Last Blog Post : Today, 12:43pm
Real Name:
James Murray
Sex:
Male
Age:
26
Location:
United States
Occupation:
Personal Website:
http://www.bodybuilding.com
Gym:
Gold's Gym
Gym Location:
When I Started:
Aug, 2003
How I Started:
Right at the end of high school _ all I could think about is how I can better myself by working out and eating right!
Why I Love It:
It gets your day going!
you feel great!
Great goals to obtain!
It is Healthy for you!
How I Stay Motivated:
Bodybuilding.com
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Griffers has answered 6 of 56 total questions.
View all 6 of Griffers's BodyAnswers »
Do you sometimes use joint health supplements?
What is the most dangerous weightlifting exercise? Why?
I think all weightlifting exercises can be dangerous if not performed right.
What is the most common reason that somebody gets injured while lifting?
They don't know what they are doing.
It is not always about how much weight you can lift, but how you lift.
View all 6 of Griffers's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Contest on Jun 9, 2008 9:40am
Hey Everybody check out the Results of Muscle Beach!
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This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
8 View All Posts
Posts Per Day:
0.07
Last Activity:
Jun 13, 2008 3:28pm
Recent Threads:
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This Member has not entered any Favorites yet.
[ Leave Griffers a Comment ]
DaveGoodin [ View Profile ]
Jun 9, 2008 4:29pm
Thanks for the add, Bro!
Estrogen Erin [ View Profile ]
Mar 26, 2008 10:50am
hey hey!! sweet profile!!
BodySpaceAdmin [ View Profile ]
Mar 17, 2008 4:13pm
Grif in the house! =)
Six Pack Sarah [ View Profile ]
Mar 17, 2008 1:04pm
Nice work gettin' your bodyspace up so quick! What's your email address going to be? Is it set up yet?
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