Grievous's BodySpace

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Membership Info

Member Since: Feb 15, 2009
BodyBlog Started: Feb 25, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 411

Forum Posts: 9
BodyBlog Entries: 10
Comments to Others: 11

Forum Rep (?) : Grievous 10

Activity

Last Visit: Mar 19, 2010 12:16am
Last Forum Post: May 4, 2009 6:52pm
Last Photo Upload: Never
Last Profile Update: Mar 19, 2010 12:15am
Last Blog Post: Dec 30, 2009 9:01pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 7

Stalking (?) : 0

Inspiring (?) : 0

Grievous

Overall Goal: Already farther along than I ever thought possible. Maybe 190lbs isnt out of reach afterall?? We'll see by Christmas

Fit Status: Made it thru worst work time of year & lost 9lbs! Here we go again

Motivation Level: 8/10

Mar 19, 2010 12:17 am History

Dec 21, 2009 9:20 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	41
Location:	Mc Kinney, Texas, United States
Occupation:	Pastry Chef
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:	Going from a 150lb twig to a 185lb sapling in a little over two years.
Forum Signature:
Last Updated: Nov 27, 2009 10:32pm

What Grievous Is Up To:

Mar 19, 2010

Grievous updated Fit Status "Made it thru worst work time of year & lost 9lbs! Here we go again"

- 12:17 am - Comment

Dec 30, 2009

Grievous created a new blog entry, "1 year and what have I learned?"

- 9:01 pm - Comment

Grievous updated Body Stats - Arms: 14.1 ins., Chest: 43.3 ins.

- 8:51 pm - Comment

See Last 90 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 18, 2000	Aug 24, 2009

This was me at about 145-150lbs on vacation with my wife. Looks like I'm sick with something, really dont like this picture. Good tan though	Taking a break from the endless chewing and just trying to maintain the gains.. 186lbs and happy to be this far.
View All 3 Progress Pictures »
Last Updated: Aug 25, 2009 11:16pm

Body Stats:
Click The Chart For Larger Version
Height:	6' 2" (1 m 88 cm)	Waist:	35.24" (89.51 cm)
Weight:	181.1 lb (82.1 kg)	Thighs:	21.46" (54.51 cm)
Bodyfat:		Calves:
Chest:	43.31" (110.01 cm)	Forearms:
Arms:	14.07" (35.74 cm)	Shoulders:
Hips:	38.5" (97.79 cm)	Neck:
Last Updated: Mar 19, 2010 12:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	157 lb (71.2 kg)	Bicep Curl:	81 lb (36.7 kg)
Squat:	163 lb (73.9 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 19, 2010 12:15am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Already farther along than I ever thought possible. Maybe 190lbs isnt out of reach afterall?? We'll see by Christmas
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 26, 2009 12:53pm

Members That Inspire Grievous:
	31233 [ BodySpace ] What an incredible and beautiful transformation!!! Such an inspiring example of what a person can achieve with their body with dedication and passion! read more »
	kratoscomm [ BodySpace ] Really inspiring changes for someone in my age group and somewhat similar starting point. Really what all skinny guys start working out hoping to one day look like! read more »
View all 2 members who inspire Grievous »

BodyAnswers

Grievous has answered 7 of 67 total questions.
View all 7 of Grievous's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Rarely

- Updated Nov 18, 2009 8:08am

Do you have any type of chronic disease or condition?

Yes

What is it?

osteoarthritis, irregular heart beat, kidney issues

How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?

(No Answer)

- Updated Nov 18, 2009 8:08am

What time of day do you usually workout?

Afternoon

- Updated Feb 24, 2009 8:07am

View all 7 of Grievous's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 26, 2009 12:53pm

Videos of Grievous
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 12:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 12:53pm

Latest BodyBlog Entry (10 Posts Total)

1 year and what have I learned?

Category: Training on Dec 30, 2009 9:01pm

Well, here I am a year into my quest to change my body and I must admit I'm pleased with the results so far.� I've met some of my goals and failed on others.� Accomplished alot but only uncovered others challenges.� If someone told me five years ago I'd be where I am today I'm sure I would've...

View Grievous's BodyBlog

Current Supplements:
	BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream Started: Apr 04, 2009 Reason: Uping caloric intake in hopes up jumpstarting my gains again.
	USPlabs Prime, 120 Capsules Started: May 25, 2009 Reason:
	MuscleTech Hardcore Musclebuilding Stack, 1-Kit, (3 Bottles And A Booklet) Started: May 27, 2009 Reason:
Last Updated: Jan 3, 2010 12:57am

Supplement Reviews
	BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream Review: Used this product for two weeks. Jumpstarted my gains and cant beat the taste. A blender... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Jan 3, 2010 12:57am

Forum Activity:
User Title:	Registered User
Number Of Posts:	9 View All Posts
Posts Per Day:	0.02
Last Activity:	Feb 8, 2010 8:39am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jan 3, 2010 12:57am

Favorites
Bodyparts:	Chest [ exercises ] Triceps [ exercises ] Shoulders [ exercises ] View All 4 Bodyparts »
Healthy Foods:	Oatmeal (especially Muscle Milk n Oats) Rice (especially brown with beans)
Workout Music:	Five Finger Death Punch Breaking Benjamin Muse View All 6 Workout Music »
Supplements:	Product Not Found Nothing I've ever tried gave me the weight & strength gain results I've seen... read more » BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream Best tasting gainer I've ever tried... USPlabs Prime, 120 Capsules Happy with results of this T booster..
Last Updated: Nov 18, 2009 9:12am

Friends (7)

TexasToast30	Barbie Barbell	CA562DUDE
kratoscomm	FitToBeTight	MsFitFern
Lord39

Last Updated: Jan 11, 2010 11:31pm

Visitor Comments (10)
[ Leave Grievous a Comment ]
	Lord39 [ View Profile ] Dec 15, 2009 12:34am Almost at 190lbs mate, good work
	kratoscomm [ View Profile ] Nov 3, 2009 7:21pm Hey! Thanks for stopping by and the kind words. I really like Myofusion. I'm using the vanilla flavor and it taste great. I use it in my oatmeal as a sweetener. I can't say it taste better than BSN protein products, but it was a nice change for me. Keep me updated on your progress. Ricky
	Nahuel [ View Profile ] Jul 3, 2009 9:22am Nice steady progress, man. The transformation from the first pic is notable, and now you're 8lbs heavier than in the second pic! I've been reading your blong, and is very inspiring. Other's opinions shouldn't influence us so much, but isn't it sweet when people notices that we're bigger than before?
	AfteraDream [ View Profile ] Jun 1, 2009 5:07am Hi, thanx fox blog comment, glad you like it. Best of luck with your goals!!
	King_T [ View Profile ] Apr 16, 2009 1:16pm There was no set time to respond but thanks. I am not too sure what a calorie point test is, but I need to determine what my new caloric intake is. I know I am not getting enough calories in. I'm used to cutting - still not done, but I need to wrap my brain around bulking.
	zarkongcw [ View Profile ] Apr 15, 2009 7:47am hey thanks man! yea man im always broke cuz i spend all my cash on groceries lol 3500-4000 cals. a day and i count every last calorie lol try www.calorieking.com for help if you want to try. Yeah i know its not any fun but counting calories is my bestfriend keeps my weight gain consistant and try out this website: http://www.dietitian. com/calcbody.php helps keep me on track... fast and easy!
	King_T [ View Profile ] Apr 9, 2009 3:19pm Right now I am doing a 5x5 routine that I read on bb.com. Heavy as I can, 3 days/week and 3 days of cardio. At present I am taking whey iso, creatine, bcaa. I haven't given any thought to weight gainers yet, but I noticed that you are using True-Mass. I was wondering if you have tried any others and how this 1 rates to those? Thanks and good luck to you.
	KillerDanni [ View Profile ] Mar 21, 2009 4:11pm I'm using Gold standard 100% Whey, cookies and cream!
	CA562DUDE [ View Profile ] Mar 2, 2009 9:00am Thanks for the note
	kratoscomm [ View Profile ] Feb 25, 2009 7:17pm Thanks for the add! Stay in touch. Ricky