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Grey Viking
"Rugby is a total mind and body workout, with speed, endurance demands, and strength challenges."

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BodyBlog (34)
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Progress Pictures


Oldest Newest
Apr 17, 2008 Oct 17, 2009
Cross-Training Modified

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: -18.0 lb (-8.2 kg)
Current: 237.0 lb (107.7 kg) Percent Change: -7.1 %

  Start Current Goal Remaining  
  Jan 23, 2009 Jan 1, 2010 Feb 16, 2010 46 Days  
  250.0 lb (113.6 kg) 237.0 lb (107.7 kg) 240.0 lb (109.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 20, 2009 237.0 lb (107.7 kg) -5.0 lb (-2.3 kg) -2.1 %
Jul 18, 2009 242.0 lb (110.0 kg) 7.0 lb (3.2 kg) 3.0 %
Jun 30, 2009 235.0 lb (106.8 kg) 1.0 lb (0.5 kg) 0.4 %
Jun 9, 2009 234.0 lb (106.4 kg) -2.0 lb (-0.9 kg) -0.8 %
May 29, 2009 236.0 lb (107.3 kg) -14.0 lb (-6.4 kg) -5.6 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: -1.0" (-2.5 cm)
Current: 45.5" (115.6 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 9, 2009 45.5" (115.6 cm) -1.0" (-2.5 cm) -2.2 %
Apr 12, 2009 46.5" (118.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 13, 2009 46.5" (118.1 cm) -0.3" (-0.6 cm) -0.5 %
Mar 6, 2009 46.8" (118.7 cm) 0.3" (0.6 cm) 0.5 %
Feb 20, 2009 46.5" (118.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -1.0" (-2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 9, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Apr 12, 2009 16.0" (40.6 cm) -0.8" (-1.9 cm) -4.5 %
Mar 13, 2009 16.8" (42.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2009 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Feb 20, 2009 16.5" (41.9 cm) -0.3" (-0.6 cm) -1.5 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -2.0" (-5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 9, 2009 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Apr 12, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 13, 2009 45.0" (114.3 cm) 0.8" (1.9 cm) 1.7 %
Mar 6, 2009 44.3" (112.4 cm) -0.3" (-0.6 cm) -0.6 %
Feb 20, 2009 44.5" (113.0 cm) -0.5" (-1.3 cm) -1.1 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -2.0" (-5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 9, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Apr 12, 2009 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Mar 13, 2009 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2009 42.5" (108.0 cm) -0.3" (-0.6 cm) -0.6 %
Feb 20, 2009 42.8" (108.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.5" (72.4 cm) Change: -3.0" (-7.6 cm)
Current: 25.5" (64.8 cm) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 9, 2009 25.5" (64.8 cm) -1.5" (-3.8 cm) -5.6 %
Apr 12, 2009 27.0" (68.6 cm) -0.3" (-0.6 cm) -0.9 %
Mar 13, 2009 27.3" (69.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2009 27.3" (69.2 cm) -0.3" (-0.6 cm) -0.9 %
Feb 20, 2009 27.5" (69.9 cm) -0.8" (-1.9 cm) -2.7 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.8" (45.1 cm) Change: -0.3" (-0.6 cm)
Current: 17.5" (44.5 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 9, 2009 17.5" (44.5 cm) -0.3" (-0.6 cm) -1.4 %
Apr 12, 2009 17.8" (45.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 13, 2009 17.8" (45.1 cm) 0.3" (0.6 cm) 1.4 %
Mar 6, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 17.5" (44.5 cm) -0.3" (-0.6 cm) -1.4 %
 
Show Full History (9 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.3" (-0.6 cm)
Current: 13.3" (33.7 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 9, 2009 13.3" (33.7 cm) -0.3" (-0.6 cm) -1.9 %
Apr 12, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 13, 2009 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Mar 6, 2009 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 13.3" (33.7 cm) -0.3" (-0.6 cm) -1.9 %
 
Show Full History (9 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 0.0" (0.0 cm)
Current: 52.0" (132.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 9, 2009 52.0" (132.1 cm) -0.5" (-1.3 cm) -1.0 %
Apr 12, 2009 52.5" (133.4 cm) 0.5" (1.3 cm) 1.0 %
Mar 13, 2009 52.0" (132.1 cm) 0.5" (1.3 cm) 1.0 %
Mar 6, 2009 51.5" (130.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 51.5" (130.8 cm) 1.0" (2.5 cm) 2.0 %
 
Show Full History (9 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 9, 2009 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Apr 12, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Mar 13, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Mar 6, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Feb 20, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 20, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 18, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 29, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (15 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 0.0 lb (0.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 18, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 30, 2009 195.0 lb (88.6 kg) -30.0 lb (-13.6 kg) -13.3 %
Jun 9, 2009 225.0 lb (102.3 kg) 1.0 lb (0.5 kg) 0.4 %
Apr 12, 2009 224.0 lb (101.8 kg) 29.0 lb (13.2 kg) 14.9 %
Mar 13, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (12 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 24.0 lb (10.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 18, 2009 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 9, 2009 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2009 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 13, 2009 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2009 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 0.0 lb (0.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 18, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 9, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 13, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -44.0 lb (-20.0 kg)
Current: 101.0 lb (45.9 kg) Percent Change: -30.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 18, 2009 101.0 lb (45.9 kg) -44.0 lb (-20.0 kg) -30.3 %
Jul 1, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 9, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 13, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (12 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 7.0 lb (3.2 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 18, 2009 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 1, 2009 202.0 lb (91.8 kg) 127.0 lb (57.7 kg) 169.3 %
Jun 30, 2009 75.0 lb (34.1 kg) -120.0 lb (-54.5 kg) -61.5 %
Jun 9, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (13 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 4.0 lb (1.8 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 18, 2009 116.0 lb (52.7 kg) -50.0 lb (-22.7 kg) -30.1 %
Jun 30, 2009 166.0 lb (75.5 kg) 36.0 lb (16.4 kg) 27.7 %
Jun 9, 2009 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2009 130.0 lb (59.1 kg) 14.0 lb (6.4 kg) 12.1 %
Mar 13, 2009 116.0 lb (52.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (12 Entries)


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