Member Since: Nov 25, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 57
Overall: 1,874
Forum Posts: 74 BodyBlog Entries: 34 Comments to Others: 1188 Forum Rep (? ) :
Last Visit: Dec 31, 2009 9:27amLast Forum Post: Never Last Photo Upload : Oct 20, 2009 10:14amLast Profile Update: Dec 21, 2009 9:22amLast Blog Post : Sep 28, 2009 12:19pm
Grey Viking
Overall Goal: Rugby is a total mind and body workout, with speed, endurance demands, and strength challenges.
Fit Status:
"If you don't know where you are going, you'll end up someplace else." -Yogi Berra
Real Name: Bryan
Sex: Male
Age: 46
Location: Virginia, United States
Occupation: IT Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 1978
How I Started: High School Football coach introduced my teammates and I to the gym (more of a dungeon actually...LOL!!)
Why I Love It: Improved performance, endurance, and self improvement satisfaction.
How I Stay Motivated: the alarm clock
BB Accomplishments: UP Michigan 3rd Place in Heavy Weight Division, 1988
Forum Signature: Cheers,
Guinness-Powered
Dec 2, 2009
Grey Viking
updated Fit Status ""If you don't know where you are going, you'll end up someplace else." -Yogi Berra"
Oct 29, 2009
Grey Viking
updated Fit Status "Last Rugby match of the season Saturday... calling for rain and cold again...LOL!! bitter sweet!! "
Grey Viking
updated Fit Status "Last Rugby match of the season Saturday... calling for rain adn cold again...LOL!! bitter sweet!!"
See Last 99 Feed Items
Apr 17, 2008
Oct 17, 2009
Out of Shape
Taken while lifting our jumper for a line-out during our Rugby match this past weekend. 40 degrees out with mud over the ankles.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Rugby is a total mind and body workout, with speed, endurance demands, and strength challenges.
Goal (Long): To tune my body for maximum strength and endurance, while maintaining speed and agility.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 20%
Upcoming Contest: Potomac Rugby Union Championship
Grey Viking has answered 42 of 67 total questions.
View all 42 of Grey Viking's BodyAnswers »
How has bodybuilding and fitness helped and/or changed your family life?
Calm, energetic, and able to handle stress better
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
lead by example. kids work out also
How has bodybuilding and fitness helped you in your career?
View all 42 of Grey Viking's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 28, 2009 12:19pm
Rugby practice Tuesday night!!
Started: Jan 16, 2009
Reason: pre-workout
Started: Aug 12, 2009
Reason: Creatine (monohydrate) boosts strength, muscle gain and athletic performance. Creatine is...
Started: Aug 12, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 74 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 7, 2009 11:45am
Recent Threads:
I only have time for three workouts/week & Rugby 3 days/week.
[ Leave Grey Viking a Comment
Luvsfitness [ View Profile ] Yesterday, 10:10pm
Thank you....the best to u as well....
isisaur [ View Profile ] Yesterday, 5:41pm
Happy New Year to you!
mntlydfcnt [ View Profile ] Yesterday, 7:07am
Bryan, may 2010 be your best year yet and your rugby team kicks some major butt!! Happy 2010. Be safe and stay warm. xoxo Terri
cwpullups [ View Profile ] Dec 31, 2009 7:47pm
Bryan, Happy New Year:)
lsfigure [ View Profile ] Dec 31, 2009 5:10pm
Happy and Healthy New Year to you too Brian. Hope 2010 brings lots of good things your way :-)
MsFitFern [ View Profile ] Dec 31, 2009 2:38pm
Happy New Year!!! still playing?
stachedwalker [ View Profile ] Dec 31, 2009 1:57pm
Hey! All the best to you, too!
Getinshapemom [ View Profile ] Dec 31, 2009 1:27pm
Thank you Grey! You to!
thgirlnxtdr [ View Profile ] Dec 31, 2009 1:05pm
Hello Bryan and Happy New Year to you, too! I hope it's a festive, prosperous and healthy one for you and yours :)
bella38 [ View Profile ] Dec 31, 2009 11:15am
Thanks Bryan!!! Have a great night and cheers to a happy, healthy 2010!!
momof8 [ View Profile ] Dec 31, 2009 11:07am
Happy and prosperous New Year to you too Bryan! Can't wait for rugby season to begin!!! :)
kathyfit [ View Profile ] Dec 31, 2009 10:56am
Thank you! Happy New Year to you, too!
lheim1467 [ View Profile ] Dec 31, 2009 9:53am
Happy New Year to you as well!!! Yes more snow and ice is right but hey its all good...I plan on enjoying some snow skiing this winter :)
helenawf [ View Profile ] Dec 31, 2009 9:35am
Happy New Year's Bryan!!
Whey2Much4U [ View Profile ] Dec 31, 2009 9:34am
Thanks so much Bryan for the awesome pic comments and ratings... ;) Happy 2010!
Jen_absgirl [ View Profile ] Dec 31, 2009 9:21am
Thank you so much Bryan, and I wish the same for you. Happy New Year!
Whey2Much4U [ View Profile ] Dec 31, 2009 9:02am
Thanks Bryan....Hope U have a wonderful New Year's Urself! ;)
smorgan1227 [ View Profile ] Dec 29, 2009 12:31pm
The holidays were a blast for me! I ate a bit too much as well. Hitting the gym at least 3 days a week. Hoping to fit it in more now that the holidays have passed.
mntlydfcnt [ View Profile ] Dec 26, 2009 8:50am
Bryan, we got so much sleet and snow Christmas eve. It was ok, but I had to get up the next morning and drive to Springfield (2.5 hours on good roads) to pick up my son and bring him home for the weekend. I got on the road at 5am and home at 10am. I couldn't believe it. We had an awesome time. Be safe
Getinshapemom [ View Profile ] Dec 24, 2009 1:52pm
Hope you have a Great X-Mas as well.
