Last Visit: Nov 3, 2009 8:17am Last Forum Post:Never Last Photo Upload: Oct 20, 2009 10:14am Last Profile Update: Oct 28, 2009 11:31am Last Blog Post: Sep 28, 2009 12:19pm
Overall Goal: Rugby is a total mind and body workout, with speed, endurance demands, and strength challenges.
Fit Status:
Last Rugby match of the season Saturday... calling for rain and cold again...LOL!! bitter sweet!!
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Bryan
Sex:
Male
Age:
46
Location:
Virginia, United States
Occupation:
IT Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1978
How I Started:
High School Football coach introduced my teammates and I to the gym (more of a dungeon actually...LOL!!)
Why I Love It:
Improved performance, endurance, and self improvement satisfaction.
How I Stay Motivated:
the alarm clock
BB Accomplishments:
UP Michigan 3rd Place in Heavy Weight Division, 1988
Forum Signature:
Cheers,
Guinness-Powered
What Grey Viking Is Up To:
Oct 29, 2009
Grey Viking updated Fit Status "Last Rugby match of the season Saturday... calling for rain and cold again...LOL!! bitter sweet!! " - 2:55 pm - Comment
Grey Viking updated Fit Status "Last Rugby match of the season Saturday... calling for rain adn cold again...LOL!! bitter sweet!!" - 2:55 pm - Comment
Michelle is a testament to all the good things about Body Building. it is not just the muscles...it is a life altering change and commitment that she has made and promotes. Michelle is the most positive role model for women and men alike that I know. All my best to her!!
I only have time for three workouts/week & Rugby 3 days/week.
Day One
Chest / Shoulders / Triceps Workout
Warm-up (Stretching) 5 min.
Life Fitness Chest Press 3 X 12
Dumbbell Press 1 X 12, 1 X 10, 1 X 8
Dumbell Press Incline 3 X 12
Bench Press Incline 3 X 12
Pec Deck 1 X 12, 1 X 10, 1...
HI I hope you have a GREAT weekend!! My week has been rough I got laid off at my job but have couple things in the works already.....so say a prayer for me I could use all the positive thoughts my way...
Grey! Stopping by to say hi! How is post rugby season life treating you? Hope you're still finding ways to have fun and you're not suffering from withdrawals too much!! When does it pick back up again?? Have a GREAT weekend! :)
So what are you going to do with all your weekends off? No more beer drinking or you won't be able to fight off those calories! tee hee! I know all about you rugby players! J~
I have been soooo crazy busy. I am done running for a while ready to get back to the weights. Giving my body a little break. I need a fun sport to play like you!
Well, I am glad to hear about your party. So, the season is over, whatever will you do? I am desperately trying to shed some pounds before next week. So, I have succombed to eating chicken AGAIN!!! Halloween was fun. Spent with daughter and Jon at her work. Very nice few hours together!! Have a fantastic rest of the week.
Thank you, Bryan! Wow, you really beat yourself to death, don't you!?! Gee, I'd be exhausted within minutes! lol. Regardless of the demanding effort, it's always nice to find something - a sport, an activity or a hobby - that we love!
Hi Bryan, sounds like you had a great weekend! I worked all weekend, took the kids into town for halloween activities and then went to bed early. I am so much fun (lol)
Glad you like the costume Bryan, thank you so much - I had a wonderful time this weekend - lots of activities and places to go in costume with friends and my sister here at school. Sounds like a great weekend for you too! so nice of you to update me
Hi Bryan! Working backwards thru comments and am grateful for the one you sent on the 30th - thanks for the AVI compliment and weekend wishes - it was great - this pic now is from then. How was that final match?
Awe..no more rugby? I enjoy your when you detail your games and matches. Especially the ones about the mud!! lol!! What to do? hmm...hit the gym? No? Sleep...eat..drink..well in moderation of course...and be merry!! :)
SOOOO, how did it go? Candy, well I had a couple of liquid candies!!! Only 2, headed to Miami in 8 days so I am working cardio very hard as I need to stay lean for the beach!!! Personal training conference so I should get plenty of work done. Plan on going to Little Havana for some authentic Cuban cuisine, snorkeling at Biscayne and oh, yeah, sunning on the beach!!! I hope the season ended well for you.
Hope the match went well. Should be out of here next week, but rugby has been over in AK for almost 2 months. You may want to check out your site. Google gives the following warning: "Warning - visiting this web site may harm your computer!". Needless to say, I didn't get to see if you won.
Happy Halloween to you to Brian. Lots of candy, not much eaten by me ;-) I missed Halloween this year though cause I had to work but good thing for pictures. Wow you have Saturdays off, the possibilities are endless with things to do :-)