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Membership Info
Member Since: Aug 26, 2008
BodyBlog Started: Sep 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 755
Forum Posts: 3
BodyBlog Entries: 2
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Today, 9:48pm
Last Forum Post: Never
Last Photo Upload: Jan 19, 2009 4:58pm
Last Profile Update: Oct 24, 2009 5:42pm
Last Blog Post: Oct 5, 2008 9:54pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 50
Stalking (?) : 2
Inspiring (?) : 1

GreySi07

Overall Goal:  I'm back on my job and 240lbs is in sight.

Fit Status:  GreySi07 has not entered a Fit Status.  Ask GreySi07 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Scott
Sex:
Male
Age:
25
Location:
Tallahassee, Florida, United States
Occupation:
Marine
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2004
How I Started:
I started working out as a way to manage my stress while on deployments but I started to really like it and now I cant stay out of the gym.
Why I Love It:
I love it because it keeps me in shape.
How I Stay Motivated:
My only motivation used to be the music that I listened to until recently when I saw Dexter Jackson working out at my gym after that day Ive been more focused than ever.
BB Accomplishments:
Benching 400lbs and breaking the 210lbs bodyweight mark.
Forum Signature:
Last Updated: Sep 24, 2008 5:36am

What GreySi07 Is Up To:
Jun 17, 2009
GreySi07 uploaded 7 new Progress Pictures
Jun 10, 2009
GreySi07 uploaded 5 new Progress Pictures
May 21, 2009
GreySi07 changed Overall Goal: "I'm back on my job and 240lbs is in sight.."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2009 Jun 17, 2009
Last Updated: Jun 17, 2009 8:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 9:59am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 9:59am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm back on my job and 240lbs is in sight.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 17, 2008 9:59am

Members That Inspire GreySi07:
WalkingEclipse [ BodySpace ]
AntoineV_old [ BodySpace ]
View all 3 members who inspire GreySi07 »

BodyAnswers
GreySi07 has answered 32 of 67 total questions.
View all 32 of GreySi07's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
I workout at Gold's Gym because they have a pretty good selection of equipment but when I want to have peace and quiet I use the weight room at work.
- Updated Jan 7, 2009 5:19am

What bicep workout has worked best for you?
seated hammer-curls
- Updated Jan 7, 2009 5:16am

What tricep workout has worked best for you?
skull crushers and dips
- Updated Jan 7, 2009 5:16am

View all 32 of GreySi07's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2008 9:59am

Videos of GreySi07
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2008 9:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2008 9:59am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 5, 2008 9:54pm

So my week starts at 0500 today and even though I know I should be sleeping Im just so anxious.I have a new workout put together for legs and I cant wait to hit it up again.I can actually feel my body gaining the weigth as I go from workout to workout and I know the last remaining pounds lye in...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 17, 2008 9:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 13, 2009 5:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (52)









Last Updated: Oct 24, 2009 5:42pm

Visitor Comments (24)
[ Leave GreySi07 a Comment ]
cawiau [ View Profile ]
Nov 10, 2009 4:27pm
Back is looking solide in that avi bro! What are you up too? Keep me posted!
michele33618 [ View Profile ]
Aug 18, 2009 6:02am
Thnx sweetie!
Me in my cellucor t-shirt miked512 [ View Profile ]
Aug 11, 2009 9:09pm
LMAO, you lucky man. 221 for 3 weeks. He he, well, go ahead and up. I thought I was about to be 220 today but well, I went to weigh myself. There was a fat naked man on there. I decided it'd be best to wait until later. How's the training been?
maunaloa [ View Profile ]
Jul 28, 2009 7:19pm
Great avi. Keep training hard!
Me in my cellucor t-shirt miked512 [ View Profile ]
Jul 28, 2009 6:55pm
You over 220 yet?
Me in my cellucor t-shirt miked512 [ View Profile ]
Jun 19, 2009 5:14am
That can be a chore actually. For me, I've only been over 220 twice. The first time I was a fat ass. The second, well, keeping that size was just hard. I eventually fluctuated right back down to this 205-210 setpoint. Good luck getting over that hump and what you figure out, let me know. I'm sure it involves EATING more.
stevenorton [ View Profile ]
Jun 11, 2009 9:09am
Ouch. Sounds like the desert temp. So, how long ya been with the Marines?
stevenorton [ View Profile ]
Jun 11, 2009 8:27am
I hear that!! How is the weather in FL?
hawgmp2 [ View Profile ]
Jun 11, 2009 8:00am
Hey! Well stop by often and let me know how things are goin' for ya'..k? Gonna' keep shreddin' it here...
stevenorton [ View Profile ]
Jun 10, 2009 6:20pm
Hey, man. How is the training going?
hawgmp2 [ View Profile ]
Jun 10, 2009 2:58pm
Hey there! Thank you so much! That really means a lot to me that you've been checking in on me.....stay tuned....gonna' get lean and mean. And ,btw, you are lookin' pretty mean yourself! Semper Fi....
Me in my cellucor t-shirt miked512 [ View Profile ]
May 21, 2009 9:36pm
Man, whats been going on with you? You say 240 is in sight? Thats good stuff. LMAO, i'm still chasing 220.
2007 USA Heavyweight Champion WalkingEclipse [ View Profile ]
May 21, 2009 6:26pm
Good job Devil Dog
cawiau [ View Profile ]
Jan 22, 2009 5:50pm
Upper body is looking massive bro! You are really kicking ass! Just kill those legs and you will see progress ;) Keep me posted!
Me in my cellucor t-shirt miked512 [ View Profile ]
Jan 22, 2009 7:50am
LOL, see ... crazy people say train them twice a week and do sets of 20+ or some madness like that. I measured today. I'm finally at 26. Don't get me started on these calves though. HA HA
skjlaw [ View Profile ]
Jan 20, 2009 4:06pm
Your pictures are awesome, your progress pictures in particular are impressive. Keep up your hard work and thank you for serving.
cawiau [ View Profile ]
Dec 11, 2008 5:06am
Sup? Keep me posted!
cawiau [ View Profile ]
Dec 5, 2008 11:23pm
Hey bro, how is everything coming along so far? Hope you enjoyed your turkey day! Keep kicking ass!
mamak [ View Profile ]
Oct 22, 2008 8:06am
just stopping through to say hi hope your training is going well...i see you go to gold's one of my close friends was a tainer there in tally
cawiau [ View Profile ]
Oct 5, 2008 10:50pm
So you intend to compete in the future? That is so cool! GOod luck gaining the mass desired and kicking ass! Keep me posted! And nice avi...
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