Last Visit: Nov 8, 2009 7:01am Last Forum Post:Never Last Photo Upload: May 19, 2009 12:16am Last Profile Update: Nov 8, 2009 7:01am Last Blog Post: May 25, 2009 12:05pm
Overall Goal: I want to be leaner, stronger and faster.
Fit Status:
pressed 125 lbs dumbells for 6 incline bench
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Nick Hensley
Sex:
Male
Age:
28
Location:
United States
Occupation:
Infantry
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I got really serious about fitness a couple years ago, but struggled with my weight and body fat %. But I have wieght trained on and off since about 97. Within the last few months I have re-vamped my routines and diet and become more dedicated to the lifestyle change.
Why I Love It:
First and foremost to be healthy. It is also VERY condusive to my occupation. Functional strength and pyhsical endurance are the names of the game!
How I Stay Motivated:
By focusing on, and enjoying the moment. Nothing hurts forever, and the fruits of the labor are rewarding physically, and estetically.
To live longer with minimal health conditions. I have been tobacco free for 5 months and quit drinking almost a year ago. I want to keep both of those things up.
He trains smart, safe and strong. He stands by his family, his lifestyle, and his faith. He works hard for what he's got and is deserving of all which he reaps!
Marines, as a whole, are 5K animals. We conduct a fitness test (PFT) twice yearly that consists of deadhang pull ups, crunches, and a 3 mile run. By design we are NOT supposed to train for it. It was designed to be a "spur of the moment test" that we stay in shape for. We have...
