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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
GregPlitt has not added any program information.
My Nutrition Program View My Full Nutrition Program
GregPlitt has not added any program information.
My Supplement Program View My Full Supplement Program
GregPlitt has not added any program information.
My Motivation Program View My Full Motivation Program
GregPlitt has not added any program information.
Visitor Comments
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PaulThePittbull
Hi Greg i am going start your programe on monday.
I was wondering if you can give some advice please.
I train in mixed martial arts on mondays, wednesdays,thursdays and saturdays. On your programe it says to lift weights twice. Do i do both in morning training session or i just do one? what would you recomend thanks from Paul.
Apr 16, 2013 9:22am