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Fit Status /// View History
Had a great work out with the wife !!!!
May 23, 2012 10:12am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2010
HOW I STARTED:
Weight lose
WHY I LOVE IT:
My endurance is through the roof . I can play with my boys now !!!!!
GregMenard's Progress & Goals
Progress Photos
Lbs.
2011-03-01, 2011-03-02, 2011-03-08, 2011-03-18, 2011-05-11
185.0, 186.0, 183.8, 182.5, 188.6
TIME UNTIL GOAL:
No Goal
Start:
185 Lbs.
Goal:
No Goal Weight
%
2011-03-08
12.77
TIME UNTIL GOAL:
No Goal
Start:
12.8%
Goal:
No Body Fat Goal
Lbs.
2011-03-01, 2011-03-02, 2011-03-08, 2011-03-18
161.4, 162.2, 160.3, 159.2
Current LBM:
164.5 Lbs.
May 11, 2011
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
GregMenard's Program
My Workout Program View My Full Workout Program
GregMenard has not added any program information.
My Nutrition Program View My Full Nutrition Program
GregMenard has not added any program information.
My Supplement Program View My Full Supplement Program
GregMenard has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My oldest son has medical issues . He has had heart surgery and lives with a pace maker . He needs a positive example in his life .And his surgeon suggested fitness as the best medicine .I have no choice .It is a must ..
About GregMenard
About Me:
My Favorites:
Hobbies
radio controlled racing
Supplements
Was directed to take pre work out for extreme energy .And wow .Extreme energy with out the jitters . I just wanted to lift and lift more .Never felt t... » Read More
MHP Secretagogue-One, 30 Packets
promote growth
Lifting Stats:
Latest Forum Posts
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