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Greg Bouyer

"To gain 10 pounds of muscle"

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Progress Pictures


Oldest Newest
Sep 8, 2007 Sep 9, 2007
5 weeks out 5 weeks out

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 8.3 lb (3.8 kg)
Current: 223.3 lb (101.5 kg) Percent Change: 3.9 %

  Start Current Goal Remaining  
  May 7, 2007 Dec 26, 2009 Oct 13, 2007 Goal Has Expired  
  209.0 lb (95.0 kg) 223.3 lb (101.5 kg) 231.0 lb (105.0 kg) 7.7 lb (3.5 kg)  

Date Body Stats: Weight Change % Change
Jan 26, 2008 223.3 lb (101.5 kg) 5.5 lb (2.5 kg) 2.5 %
Oct 12, 2007 217.8 lb (99.0 kg) 2.2 lb (1.0 kg) 1.0 %
Sep 28, 2007 215.6 lb (98.0 kg) 4.4 lb (2.0 kg) 2.1 %
Sep 21, 2007 211.2 lb (96.0 kg) -2.2 lb (-1.0 kg) -1.0 %
Sep 7, 2007 213.4 lb (97.0 kg) -4.4 lb (-2.0 kg) -2.0 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: -4.0 %
Current: 3.0 % Percent Change: -57.1 %

  Start Current Goal Remaining  
  May 31, 2007 Dec 26, 2009 Oct 13, 2007 Goal Has Expired  
  8.0 % 3.0 % 4.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Oct 12, 2007 3.0 % 0.0 % 0.0 %
Sep 28, 2007 3.0 % 0.0 % 0.0 %
Sep 21, 2007 3.0 % 0.0 % 0.0 %
Sep 7, 2007 3.0 % 0.0 % 0.0 %
Aug 24, 2007 3.0 % 0.0 % 0.0 %
 
Show Full History (24 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 2, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 1.0" (2.5 cm)
Current: 18.5" (47.0 cm) Percent Change: 5.7 %

  Start Current Goal Remaining  
  May 31, 2007 Dec 26, 2009 Oct 13, 2007 Goal Has Expired  
  18.5" (47.0 cm) 18.5" (47.0 cm) 20.5" (52.0 cm) 2.0" (5.0 cm)  

Date Body Stats: Arms Change % Change
Oct 7, 2008 18.5" (47.0 cm) 0.8" (2.0 cm) 4.4 %
Jan 26, 2008 17.7" (45.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2007 17.7" (45.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 28, 2007 17.7" (45.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 21, 2007 17.7" (45.0 cm) 0.2" (0.5 cm) 1.1 %
 
Show Full History (24 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -2.0" (-5.2 cm)
Current: 33.5" (85.0 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 7, 2007 33.5" (85.0 cm) -2.0" (-5.2 cm) -5.7 %
Apr 2, 2007 35.5" (90.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.2" (-2.9 cm)
Current: 34.8" (88.5 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 26, 2008 34.8" (88.5 cm) 0.6" (1.5 cm) 1.7 %
Oct 12, 2007 34.3" (87.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 28, 2007 34.3" (87.0 cm) 0.8" (2.0 cm) 2.4 %
Sep 21, 2007 33.5" (85.0 cm) -0.4" (-1.0 cm) -1.2 %
Sep 7, 2007 33.9" (86.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (23 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.2" (3.0 cm)
Current: 26.2" (66.5 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 26, 2008 26.2" (66.5 cm) 0.6" (1.5 cm) 2.3 %
Oct 12, 2007 25.6" (65.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 28, 2007 25.6" (65.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 21, 2007 25.6" (65.0 cm) -0.2" (-0.5 cm) -0.8 %
Sep 7, 2007 25.8" (65.5 cm) 0.2" (0.5 cm) 0.8 %
 
Show Full History (23 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.3" (0.8 cm)
Current: 17.3" (44.0 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 22, 2007 17.3" (44.0 cm) 0.3" (0.8 cm) 1.9 %
Apr 2, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.2" (0.4 cm)
Current: 14.2" (36.0 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 22, 2007 14.2" (36.0 cm) 0.2" (0.4 cm) 1.2 %
Apr 2, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 2, 2007 55.0" (139.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 2, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 2, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 2, 2007 286.0 lb (130.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 385.0 lb (175.0 kg) Change: 77.0 lb (35.0 kg)
Current: 462.0 lb (210.0 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 28, 2007 462.0 lb (210.0 kg) 77.0 lb (35.0 kg) 20.0 %
Apr 2, 2007 385.0 lb (175.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 465.0 lb (211.4 kg) Change: 65.2 lb (29.6 kg)
Current: 530.2 lb (241.0 kg) Percent Change: 14.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 29, 2007 530.2 lb (241.0 kg) 65.2 lb (29.6 kg) 14.0 %
Apr 2, 2007 465.0 lb (211.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 2, 2007 174.0 lb (79.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 2, 2007 260.0 lb (118.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 2, 2007 203.0 lb (92.3 kg)


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