Greeni89's BodySpace - Bodybuilding.com

real name

Ryan Green

age

gender

Male

location

gym

occupation

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Overall Goal

///

Compete

goal physique

Fitness Model

Progress & Goals

BEFORE

Dec 1, 2007

CURRENT

Dec 29, 2012

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182.2 Lbs.

LEAN BODY MASS

24.6 Lbs.

BODY FAT

CURRENT WEIGHT

206.8

Lbs.

Apr 6, 2013

CURRENT BODY FAT

11.8

Apr 6, 2013

PROGRESS HISTORY

Lbs.

2012-12-18,2012-12-29,2013-01-01,2013-01-04,2013-01-09,2013-04-06

211.2,207.9,204.6,204.6,211.2,206.8

Dec 20, 2014

245.5 Lbs.

2012-12-18,2013-01-03,2013-01-04,2013-01-09,2013-04-06

10,10.7,11.3,13.2,11.9

Dec 20, 2014

9 %

Lbs.

2012-12-18,2012-12-29,2013-01-01,2013-01-04,2013-01-09,2013-04-06

190.1,187.1,182.7,181.5,183.3,182.2

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

Greeni89 has not added any program information.

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My Nutrition Program View My Full Nutrition Program

Greeni89 has not added any program information.

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My Supplement Program View My Full Supplement Program

Greeni89 has not added any program information.

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My Motivation Program View My Full Motivation Program

Greeni89 has not added any program information.

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What Greeni89 Is Up To

Greeni89 added a new profile photo.

Apr 19, 2013

Greeni89 added a new photo to his photo gallery.

Apr 19, 2013 | Like

Greeni89 is now friends with DarthDoobz.

Apr 18, 2013

Greeni89 added a new photo to his photo gallery.

Apr 18, 2013 | Like

Greeni89 is now friends with JarBoo and Thebesticanbe.

Apr 6, 2013

Greeni89 updated his body fat from 13.2% to 11.9%, a loss of 1.3% in 87 days.

11.9%

Apr 6, 2013 | Like

andreb and Maralia like this.

Greeni89 updated his weight from 211.2 Lbs. to 206.8 Lbs., a 4.4 Lb. loss in 87 days.

206.8 Lbs.

Apr 6, 2013 | Like

Greeni89 is now friends with onnadafit.

Apr 2, 2013

Greeni89 is now friends with JulietC.

Mar 4, 2013

Greeni89 is now friends with lilgymjunky, EmMy0825 and 1 other.

Feb 19, 2013

Greeni89 is now friends with krystalouise.

Feb 13, 2013

Greeni89 is now friends with LadyLifter4Life, Cupcak3d and 1 other.

Jan 28, 2013

Greeni89 is now friends with mariewin.

Jan 24, 2013

Greeni89 is now friends with ChickenTuna.

Jan 11, 2013

Greeni89 is now friends with NoRedbull.

Jan 9, 2013

About Me

personal website:

personal
INFO

About Me:

real name: Ryan Green hometown: Sydney NSW, AU age: 23 sex: Male occupation:

primary gym: high school: college: when I started: bodyspace member since: Dec 18, 2012

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

DarthDoobz how are you? How is your training going? Apr 19, 2013 1:41am

johndeere60 haha...I only have about 6 profile pictures on file...I'm not a big picture taker...lol..or real computor literate,so,I just change the same pictures around throughout the week.. Jan 12, 2013 7:56pm

Misa_P Great transformation so far man! Keep up the hard work. Jan 3, 2013 3:33pm

Maralia Thanks for the friend invitation, Ryan! Dec 30, 2012 6:07am

ashvc Hey! Thank you - i feel like ive got such a long way to go lol. U have come so far from your initial pic - pure hard work - be bloody proud of urself! U in syd too or ? Dec 30, 2012 4:46am